CareHQ

03/02/2026

If you are away, or your GP practice is closed this long weekend, CareHQ’s online GPs and Nurses are here to help, 7am-10pm, 365 days, nationwide. https://carehq.co.nz/

01/12/2025

Easy to access online support for STI’s, UTI’s and emergency contraception wherever you’re enjoying summer. carehq.co.nz

05/11/2025

Another great session with the 95bFM team and our Nurse Charlotte, to help everyone understand and normalise sexual health.

🦜🐝🪲 The Birds, The Bees and The Bugs 🐛 🐝🦅
This week nurse Charlotte came up to chat all about HPV, a virus that comes with its fair share of exciting breakthroughs in the world of science and prevention. You can listen back to our chat via the link in our 🔗🔉Thanks as always to

23/10/2025

Today on The Birds The Bees and The Bugs, Care HQ nurses Nickie and Charlotte join bFM hosts Rosetta and Milly for a kōrero about all things itchy! P***c lice, bed bugs, and scabies.
https://95bfm.com/bcast/the-birds-the-bees-and-the-bugs-w-care-hq-r%C4%81apa-october-22-2025

11/09/2025

Being able to connect with others for support is at the heart of our wellbeing. CareHQ’s expert GPs and Recalibrate’s professional health coaches are online and available to support for Mental Health Awareness Week and beyond.

29/08/2025

Your own GP isn't available? No problem.
All our doctors are Fellows of the Royal New Zealand College of GPs, which means they’ve done extra training to become highly qualified. You can be confident you're seeing a GP specialist when you book with CareHQ. https://www.carehq.co.nz/

22/07/2025

Take the first step to improving your wellbeing with the help of a professional health coach. No forced gym sessions, no extreme diets. You set the health goals that fit your lifestyle and they’ll be there to help you stay on track.

www.recalibratenz.com/carehq

18/07/2025

Whether it's a minor ailment, a sore throat, or you're just not feeling 100%, you can access an expert online GP, 7am - 10pm, 365 days a year, with subsidised consults for eligible patients. Check us out for same day availability. www.carehq.co.nz

26/03/2025

Are you a specialist GP seeking a more flexible work-life balance? With CareHQ, you can work when you choose, from wherever you like.
*You must be registered with the Medical Council of New Zealand and a fellow of the Royal New Zealand College of General Practitioners. Contact Tyler via admin@carehq.co.nz

12/12/2024

Planning a summer getaway? Don't forget your prescriptions! 💊

Before you hit the beach, make sure your meds are sorted with a script from one of CareHQ's online GPs. We're available 7am-9pm, 365 days a year. www.carehq.co.nz

Check our limitations to prescribing before you book. If you have a medical emergency such as severe pain, collapse, heavy bleeding or shortness of breath, please call 111 immediately.

12/09/2024

We know it can be hard to see a GP, so we’ve reduced our after-hours price. Now, when you book at carehq.co.nz, you’ll pay the same price whether it’s 9am or 9pm.

Southern Cross members can access CareHQ GP consults free of charge between 7am – 7pm through the MySouthernCross app (Subject to change. T’s and C’s apply).

If you have a medical emergency such as severe pain, collapse, heavy bleeding or shortness of breath, please call 111 immediately.

27/03/2024

Whether you’ve got a sore tummy from too much chocolate or a sprained ankle from all that egg hunting – CareHQ is here to help!​

Our experienced, NZ-registered GPs are available online, nationwide, 7am – 9pm, 365 days a year. So, if you’re feeling under the weather this Easter, be sure to HOP onto CareHQ 🐰​

Southern Cross members can access CareHQ consults free of charge between 7am – 7pm through the MySouthernCross app (Subject to change. T’s and C’s apply).​

If you have a medical emergency such as severe pain, collapse, heavy bleeding or shortness of breath, please call 111 immediately.