Inline Massage Therapy & Pilates

05/11/2025

Here’s your friendly reminder to book your monthly massage!
Ease those niggles before they turn into full-blown tension and pain.
Send a DM to book your spot 🙏

31/10/2025

one more spot left tomorrow 1230pm Dm to grab it

31/10/2025

https://www.theholistichub.nz/inline-massage-studio?fbclid=IwdGRjcANxO-dleHRuA2FlbQIxMQABHiRwF7asvoaMuo9_fNAh-bka8WyfpQ7VRdeWjU3OWWKCF2muZVPYXTNBQhAY_aem_npAY3szxv1Hf5UHLEgnVpQ

With 12 years of experience in remedial massage, Andie offers her therapy in Rangiora. Using techniques to help restore your body to wellness you will feel brand new after your therapy.

29/10/2025

2 x Massage spots left this Saturday $90 per 1 hr session
10am & 1230pm
DM to book in ..
Mobile service also available

26/10/2025

Deep Tissue/Sports or destress Massage sessions are available on Saturdays in central Rangiora, please direct message to schedule your appointment.

With 12 years of experience in remedial massage, Andie offers her therapy in Rangiora. Using techniques to help restore your body to wellness you will feel brand new after your therapy.

26/10/2025

With 12 years of experience in remedial massage, Andie offers her therapy in Rangiora. Using techniques to help restore your body to wellness you will feel brand new after your therapy.

24/10/2025

🌿 Did You Know Your Psoas Muscle Stores Emotional Stress? 🌿

Your psoas is more than a core stabilizer — it’s deeply connected to your nervous system and your body’s stress response.

When your body shifts into fight, flight, freeze, your sympathetic nervous system activates. This survival mode is meant to protect you — but when stress becomes chronic, your body doesn’t always switch it off.

🌿Here’s how the psoas plays a role:
⚡ Chronic stress keeps your body in hypervigilance.
⚡ The psoas contracts, preparing you to run or defend — even if no real threat exists.
⚡ Over time, it can remain locked, storing unresolved trauma, fear, anxiety, or grief.
⚡ This tension may show up as back pain, hip discomfort, digestive issues, or simply a feeling of being “stuck.”

🌿 The good news? Gentle bodywork, trauma-informed healing, and nervous system regulation with massage can help release these layers of tension — inviting your body to feel safe again.

You don’t have to stay in survival mode.
Your body knows the way back to healing.

Helping you come home to your body, one layer at a time.

17/10/2025

✨ Last massage spot available this Saturday – 10am!
Feeling tired, stiff, or sore? Treat yourself and get those knots sorted before the weekend’s over.
💆‍♀️ 1-hour session – $90
DM to book before it’s gone!

12/10/2025

Join our Monday night mat class at 6:15pm, a 45-minute session plus 10-minute stretch, tailored for basic to intermediate levels, emphasizing postural correction to eliminate muscular pain. DM to book your spot

25/09/2025

I am pleased to announce my new location, open Saturdays only. To celebrate, I am offering an October special: $90 for a 1-hour session. To book, please send a direct message. 💃💕🌸

15/07/2025

Inline Massage Therapy is taking a break from the Coromandel.
If your wanting to get in before i leave i have a couple of spots left operating from Nourish in Whangamata from 12noon this week for Wednesday Thursday and Friday this week.
DM to book in

29/06/2025

Start the School Holidays with a Massage ..

👐 Sports Massage
👐 Hot Stone Massage
👐 Relax Massage

Recovering from Surgery or muscular tension, Stress or Restrictied movement ?

Limited spots left for the week in Pauanui.
DM to book in..