Amy O’Brien Contact Care Practitioner

27/04/2026

Is your body showing you signs that something is about to give?

Pain and discomfort are signs things are not quite right.

Best to get it looked at before it becomes and injury that takes a long time to heal and slows you down.

23/04/2026

21/04/2026

Some beautiful feedback from one of my amazing clients 🥰

16/04/2026

1.45 available today
First in gets it 🙂

15/04/2026

Last availability these school holidays!

12/04/2026

If something doesn’t feel right or move like it use to that’s probably because you have Flinchlocks in your body shortening your tendon’s muscles ligaments and fascia.

Releasing them will allow your body to move more freely without the internal interference.

It’s gentle and VERY effective.

06/04/2026

Body feeling tight and restricted?

Let me help free up movement and get you ready for a new season that won’t be full of injuries and discomfort.

02/04/2026

A common theam in the clinic this week was

STRESS AND OVERWHELM

I have treated many clients of various ages ranging from 8 to 95 who’s bodies are dis regulated.

Releasing pressure from the body helps the nervous system regulate, I helps pressure flow around in a harmonious way and assists with deeper breathing.

When our protector bones are impacted our body can be stuck in fight or flight leaving you feeling stressed, anxious, unable to sleep and just not feeling like yourself.

Flinchlock release really can work wonders helping to bring back balance in the body.

01/04/2026

I have had an increased amount of Pre Season Rugby sessions lately.

As athletes begin training again for the upcoming season they are realising they are carrying injuries from last year with them.

Some common injuries are…
• Damaged shoulders
• Tight pelvis
• Difficulty running
• Concussion symptoms still lingering
• Headaches when running
• Tight Achilles and hamstrings
• Tight chest unable to breath properly

Don’t take your old unresolved injuries from last season into this one.