11/01/2026
**NEW TRAINER ALERT**
This week at the gym. Our morning classes are back to Tue & Thurs 6am, Saturday 7am & 8am.
will be running a few sessions while Im away for the next few weeks. He is a great fighter and not too many people know he is an excellent coach. Be sure to jump in on his classes.
See you tonight team! Im on!
Rod