20/01/2026
✨ Nidra & Gong Sound Healing at Aroha ✨
Begin your year nourished and balanced.
Experience deep rest and restoration through the nourishing combination of guided Nidra meditation and the immersive sounds of multiple gongs. This session gently guides you into a state of yogic sleep, supporting nervous system soothing, emotional balance and profound relaxation.
In a world that can feel fast-moving and overwhelming, this is a beautiful opportunity to pause, reset and truly receive.
🌀 Join Jen & Rosanna
📅 Thursday 22nd January
⏰ 6.00–7.15pm
75 minutes your mind, body and spirit will deeply thank you for 🌿
Spaces are limited — bookings essential — www.arohalove.co.nz