Pac Gym

Pac Gym Built on purpose. Backed by results. Since 2013.

This place is humming.Pac is for everyone, every background, every ability, anyone who wants to move well, train smart, ...
12/11/2025

This place is humming.

Pac is for everyone, every background, every ability, anyone who wants to move well, train smart, and build something that lasts. We care about mechanics, longevity, and progress, no matter your age, gender, or experience.

As summer rolls in, we’ve got only a few Unlimited Membership + Open Gym spots left. Once they’re gone, Unlimited moves to a waitlist. Limited memberships will still be available.

A huge thank you to our community for building something special here. By keeping our numbers capped, we can keep the standard high, quality coaching, genuine connection, and an experience that feels personal every time you walk through the door.

Our focus is on doing things right and giving every member the best hour of their day.

The Rogue Echo Bike. Simple, tough, and hard to hide from.We use it to build real fitness, power, lungs, and resilience....
10/11/2025

The Rogue Echo Bike. Simple, tough, and hard to hide from.

We use it to build real fitness, power, lungs, and resilience. It rewards effort and exposes gaps.

Our coaches will teach you how to pace it properly, dial in your effort, and get the most out of every session. It’s not about going all out, it’s about going smart.

Our crew taking the floor at the New Zealand CrossFit Championships tomorrow. Let’s get behind them.rozitisb_lifts
06/11/2025

Our crew taking the floor at the New Zealand CrossFit Championships tomorrow. Let’s get behind them.

rozitis
b_lifts

Coaching is what turns training into progress. It keeps movement sharp, effort directed, and standards high. Good coachi...
05/11/2025

Coaching is what turns training into progress. It keeps movement sharp, effort directed, and standards high. Good coaching builds foundations that last.

Even the most experienced athletes rely on a coach’s eye because good mechanics never stop mattering.

The kind of energy that lifts everyone around.
02/11/2025

The kind of energy that lifts everyone around.

Team Saturday.Putting the work in.
01/11/2025

Team Saturday.
Putting the work in.

Our goal is simple: create an environment where strength, confidence, and effort are normal.Where kids grow up seeing th...
30/10/2025

Our goal is simple: create an environment where strength, confidence, and effort are normal.

Where kids grow up seeing that training is about more than lifting weights, it’s about showing up, trying hard, and supporting the people around you.

If they see that, they’ll grow up believing that being strong, capable, and kind is just how it’s done.

The next generation is watching, and we’re proud of what they see.

Not every lift comes from a barbell.Odd objects build a different kind of strength, the kind that shows up when things a...
29/10/2025

Not every lift comes from a barbell.

Odd objects build a different kind of strength, the kind that shows up when things aren’t perfectly balanced.

Simple tools, real control, and strength that transfers beyond the gym.

TEAM
26/10/2025

TEAM

Some day 1 fizz
25/10/2025

Some day 1 fizz

Team Nationals line up for 2025
23/10/2025

Team Nationals line up for 2025

Loves a gym entrance.
23/10/2025

Loves a gym entrance.

Address

21 Prosser Street
Porirua
5024

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