TwiceTwo Victoria Allott

27/12/2025

Are you looking for a way to lose weight and gain more energy—without starting another strict diet that only lasts a few weeks?

Have you tried programs that gave short-term results… only to find the weight (and the cravings) came right back—with interest?

You’re not alone. And the problem isn’t you—it’s the approach.

Let me introduce you to HealthPointe: a 6-week wellness program built around real food, sustainable habits, and personal support to help you:

✅ Reduce cravings (without white-knuckling your way through)
✅ Improve your energy, mood, and mental clarity
✅ Support healthy blood sugar and metabolism
✅ Lose weight in a way that actually sticks
✅ Build the kind of habits that carry you beyond six weeks

You’ll get a full starter kit, simple tools, coaching from me, and the option to join a like-minded group all starting together—so you’re never doing this alone.

No calorie counting. No extreme workouts. No shakes for every meal.

Just real food. Real results. Real support.

We’re starting soon, and I’d love to have you in this next round.

For more information check my website https://twicetwo.co.nz/healthpointe-6-weeks-weight-loss...

Comment “READY” below or send me a WhatsApp message, and I’ll send you the details.

04/12/2025

Many of us walk around carrying emotions we never fully processed — grief we pushed aside, anger we swallowed, fear we pretended wasn’t there. The body doesn’t forget what the mind avoids. It holds onto the tension, the tightness, the gut clench, the racing thoughts, and eventually… it speaks.

Sometimes it shows up as digestive issues, hormone imbalance, chronic pain, anxiety, or burnout. Other times it’s that sense of “something isn’t right” even when life looks fine on the outside.

Trapped emotions don’t disappear — they express themselves through the body until we acknowledge them.

The beautiful part? The moment we learn to safely feel, voice, breathe, or release these emotions, the body softens. Symptoms ease. We sleep better. We think clearer. We reconnect with ourselves.

Releasing isn’t about perfection — it’s about awareness, self-compassion, and learning to listen.

Your body isn’t against you. It’s talking to you.
Sometimes, the greatest act of healing is simply allowing yourself to feel what you once had to bury to survive.

Even before birth, every emotion we experience has a chemical signature. Candace Pert, the Harvard-trained neuroscientist behind “Molecules of Emotion,” disc...

25/08/2025

Moving forward and embracing the new stage of my business. Expanding and looking for new connections means doing more networking and learning.

This morning took me to a BNZ breakfast and great way of connecting with businesses.

AI has been a hot topic and the megatrends - very accute topics for us but also for the young generation. How do we navigate it? Will we allow it to overwhelmed us to imbrace it.

03/08/2025

I have been invited to participate in the testing of this gluten-free bread mix by a company called G3Baker from Christchurch, New Zealand.

Looking forward to seeing the result of this mix. It's yeast-based, so an easier project than sourdough bread.😁

26/07/2025

Since I started my study in Functional Nutrition I have been obsessed with making sure we are supporting our digestive process. I have been recommending ginger lemon tea to everyone who wants to listen 🤩.

Lately I started adding cinnamon sticks and a few other spices (check the blog for them).

So, at last I got to write the blog that explains the benefits of each ingredient and their effect on digestion.

https://twicetwo.co.nz/ginger-lemon-tea-with-cinnamon

Let me know if you try it, or how you make it yourself ☕🫖

If you've ever been in my kitchen, you already know I’m obsessed with ginger lemon tea — especially when it’s infused with cinnamon. This soothing herbal

26/06/2025

Good to know!

Send a message to learn more

11/06/2025

Are you looking for a way to lose weight and gain more energy—without starting another strict diet that only lasts a few weeks?

Have you tried programs that gave short-term results… only to find the weight (and the cravings) came right back—with interest?

You’re not alone. And the problem isn’t you—it’s the approach.

Let me introduce you to HealthPointe: a 6-week wellness program built around real food, sustainable habits, and personal support to help you:
✅ Reduce cravings (without white-knuckling your way through)
✅ Improve your energy, mood, and mental clarity
✅ Support healthy blood sugar and metabolism
✅ Lose weight in a way that actually sticks
✅ Build the kind of habits that carry you beyond six weeks

You’ll get a full starter kit, simple tools, coaching from me, and the option to join a like-minded group all starting together—so you’re never doing this alone.

No calorie counting. No extreme workouts. No shakes for every meal.

Just real food. Real results. Real support.

We’re starting soon, and I’d love to have you in this next round.

For more information check my website https://twicetwo.co.nz/healthpointe-6-weeks-weight-loss-program

Comment “READY” below or send me a DM, and I’ll send you the details.

31/05/2025

Here is another area we can look into when we can't find answers to our questions - fascia!

I have been struggling with sciatica for years and was getting better and now I got planter fasciitis on my heal. Never underestimate the power of emotional stress in our body. That could be the answer for some of us.

https://www.instagram.com/reel/DJhuczdSyj6/?utm_source=ig_web_copy_link

25/05/2025

There is so much we don't know and don't understand but things will be revealed to us, we will learn and improve.

Keep your mind opened to new information and sieve it through your innate intelligence. https://fb.watch/zPm_TRW6Kw/

19/05/2025

Ever wondered why menopause hits so hard — even when you’re “doing everything right”?

Here’s what I discovered in my Functional Nutrition training — and it completely changed how I understand hormone health.

During premenopause, your ovaries begin passing the baton of hormone production to your adrenals.

But if your adrenals are already overloaded from years of stress, inflammation, poor sleep, or blood sugar imbalance...

They can’t take over the job properly.

And that’s when the hot flashes, brain fog, anxiety, stubborn weight, and sleep issues really start to show up.

And that's exactly what happened to me. I was a total mess and no doctor can explain this to me.

In this video, Dr. Eric Berg shares what this means for your body — and what you can do about it, amongst other things.

https://fb.watch/zGqPlRQ2H8/
💛 If you’re feeling burnt out and hormonal, you’re not broken. Your body is asking for support, not silence.

11/05/2025

What do fatigue, poor sleep, and brain fog have in common? They're all signs your cells may not be getting the support they need. 🧬

In my latest blog “Healthy Cells, Healthy You,” I walk you through the cascade of imbalances that start at the cellular level—and how simple shifts in nutrition, digestion, and daily habits can restore energy, balance hormones, and spark whole-body vitality.

Real health starts inside. Let’s get to the root together.

📖 Read the full post now! https://twicetwo.co.nz/healthy-cells-healthy-you

Healthy cells are the foundation of vibrant health. Learn how nutrition, digestion & lifestyle habits support wellness from the inside out.

02/05/2025

My head is spinning after a full day listening to Dean Payn from Business Blueprint delivering the New Rules of Business with the Power of AI.

What's you view on AI? Do you use it in your business, workplace or daily life activities? Will it replace or enhance your job, business?

Let's embrace it as it is here to stay!!!