J Aitken Psychology

29/04/2023

A good read and not surprising ! So important to still engage in meaningful activity but not necessarily work. A good point for employers and society to treasure and value our elder generation

Too much time spent with no purpose is associated with unhappiness. If you want to live a satisfying, long life, neuroscientist Daniel Levitin has some advice for you: Stay busy.

29/04/2023

Via Parenting Teens and Tweens ❤️

28/10/2022

Give the Gottman Institute a follow - great relationship tips and advice xx And all research based!

Successful relationships grow through small words, small gestures, and small acts. Explore 31 ways to practice small things often with this month's free Love Notes download: https://bit.ly/30JWG2H

28/10/2022

Something to consider for your workplace and psychological safety/fun?? Glia are a great team of psychologists, who care about your workplace and your people.

https://glia.co.nz/wellbeing-online-courses/the-f-word-finding-fun-flow-and-freedom-at-work-fewbs-bjbay

THE F WORD - FINDING FUN, FLOW AND FREEDOM AT WORK.
9 November 2022
12:00 - 13:30
Webinar

INTENSE - a word that sums up the last couple of years. Do you want to have a laugh while learning how to loosen things up a bit at work? Your nervous system may thank you!

Sign up to our webinar. 🥳🥳

20/10/2021

We are open! Appointments for Telehealth counselling are available on Thursdays and Fridays from 9.30am. Latest appointment available at 3pm. Text on 021 522 106 or email enquiries@jaitkenpsychology.co.nz Can check out the booking form at www.jaitkenpsychology.co.nz