Cranio Balance

27/01/2026

Craniosacral Therapy (CST) is a gentle, hands-on approach that supports the nervous system and helps the body find balance.

Book in your session with Ally 027 3645 282 or AllyCranioBalance@gmail.com

More info on my website www.Craniobalance.nz

Upledger CranioSacral Therapy (CST) is a gentle, hands-on approach that supports the nervous system and helps the body find balance. Many people turn to CST to support relaxation, ease tension, improve sleep, and feel more at home in their bodies—especially in the midst of everyday stress.

For decades, CST has been used around the world as a complementary approach to wellness, meeting people where they are and supporting overall health from the inside out.

💻 Learn how CranioSacral Therapy supports everyday health
Explore the basics, benefits, and common questions on our website:
👉 https://www.upledger.com/courses/discover

🗓️ Curious to try CST for yourself?
Find a certified CranioSacral Therapist near you:
👉 https://www.iahp.com/pages/search/index.php

18/01/2026

Cranio Balance is open and taking bookings by texting or calling Ally 027 3645 282 or AllyCranioBalance@gmail.com
Give yourself a chance and treat yourself.

05/12/2025

Cranio helps clients discover their own capacity to heal.

This is so powerful, as it does not stop after the session. Their body can build on what they have started in the session.

Contact Ally for a Cranio 027 3645 282 or AllyCranioBalance@gmail.com

28/11/2025

I am so privileged to support some of the best humans I've ever known 💞 This session was special for so many reasons.
1. I've dreamed of having a clinic in a setting like this.
2. We started our sessions in hospital beds - Nature rocks 💖
3. From stuck in bed, retrained his left side & rebuild muscle. It felt very special to walk with Allan into the garden him & Bernadette McEvoy created. Wow
4. Incredible, in the midst of the raw beauty of life, all around us 🥰

Thanks for the photos Bern, mine did not compare 😆

19/11/2025

Cranio works with the body's natural system of balance and health, called Homeostasis.

Sometimes we have to clear the noise, to let the brain bring back this balance and healthy healing. That's Cranio!

Book with Ally 027 3645 282 or AllyCranioBalance@gmail.com

A brief, clear and nice introduction about what is cranioscral therapy.This is for general informational and personal educational purpose.(I do not own any r...

19/11/2025

Book a Cranio, to move from fight flight - stress mode to remind your system, that is in rest that you heal 💞

Ally 027 3645 282 or AllyCranioBalance@gmail.com

Feeling stressed or stuck in overdrive?
Craniosacral Therapy helps your body shift from fight or flight into deep relaxation.
With a gentle, soothing touch, it calms your nervous system, eases tension, and helps you feel grounded, peaceful, and rebalanced.
✨ Soft. Restorative. Exactly what your body needs.

18/11/2025

Restart, reset & refocus with a Cranio Balance session.
Because you're worth it! 💞

Book Ally 027 3645 282 or AllyCranioBalance@gmail.com

04/11/2025

Cranio is good for children and babies 💞Book Ally 027 3645 282 or AllyCranioBalance@gmail.com

30/10/2025

I specialise in 'head stuff'
Concussion, migraines, Vertigo and TBI.

These all show brain dehydration, from the trauma to the membranes that surround and protect the Brain and Spinal Cord.

Coconut water is perfect to help dehydrate and heal the brain.

Book with Ally 027 3645 282 or AllyCranioBalance@gmail.com


Book Ally 027 3645 282 or AllyCranioBalance@gmail.com

29/10/2025

Cranio is the bridge from Sympathetic reactiveness to Parasympathetic healing.

From stress to calm, to engage the body's natural healing systems.

Book with Ally 027 3645 282 or AllyCranioBalance@gmail.com

Ready to break free from stress and find your inner peace? Craniosacral Therapy helps your body shift gears from fight or flight to deep relaxation. With a gentle, soothing touch, it calms your nervous system, eases tension, and brings balance to your entire being.
✨ Soft. Restorative. Exactly what your body needs.

www.heartandhands.net

26/10/2025

Cranio reactivates the body's natural healing systems, including Homeostasis.

Homeostasis is a much needed constant in our body, bringing it back into balance and full, healthy function. Assessing and adjusting our internal environments
- our blood sugars
- our temperature
- our fluids
- our hormones.
To keep them in a healthy range.

Cranio quiets the mind, to allow Homeostasis to function without disruption or distraction.

Book with Ally 027 3645 282 or AllyCranioBalance@gmail.com

When your body whispers, listen. Healing starts in stillness.
Contact us :📞 (973) 978-2995 | craniolongevity.com