https://www.facebook.com/153152778834653/

Franklin Anxiety Support

Home
New Zealand
Pukekohe East
Franklin Anxiety Support

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Franklin Anxiety Support, Pukekohe East.

19/02/2020

https://www.psycom.net/teen-depression-spike?utm_source=Psycom.net+Updates&utm_campaign=35f3fa31ac-EMAIL_CAMPAIGN_2019_05_7_COPY_01&utm_medium=email&utm_term=0_3a0885839a-35f3fa31ac-61081269

23/01/2020

https://www.psycom.net/foods-that-help-with-anxiety-and-stress/?utm_source=Psycom.net+Updates&utm_campaign=7253ef6830-EMAIL_CAMPAIGN_2019_05_7_COPY_01&utm_medium=email&utm_term=0_3a0885839a-7253ef6830-51657621

Looking for foods that help with anxiety? Some foods act as natural remedies for anxiety, while others can send you into overdrive. Try these 8 foods that reduce anxiety today

25/12/2019

https://www.psycom.net/beat-holiday-depression/

Suffering from depression over the holiday season? Learn why people get depressed over the holidays and tips for preventing Christmas depression here

23/12/2019

For those struggling with preteen/teen behaviour...love the conversation and connection this Mum displayed 😍

It started with a simple, sincere question from a mother of an 11-year-old boy.An anonymous mother posted a question to Quora, a website where people can ask questions and other people can answer them. This mother wrote:How do I tell my wonderful 11 year old son, (in a way that won’t tear him down...

06/12/2019

04/12/2019

https://www.scarymommy.com/aap-statement-toys-electronics/?fbclid=IwAR0cfjCmKi43MS1KYNuEAAwAIwUFKdWTPgqZro34ZFkqLnJLQ0JVhrsuIFk

The American Academy of Pediatrics (AAP) has released a statement that explains why basic toys like blocks are healthier for kids than gadgets and screens.

02/12/2019

https://www.huffpost.com/entry/17-small-but-significant-lifestyle-changes-that_b_5af4ab26e4b0cd87a2a995b2?ncid=fcbklnkushpmg00000063&utm_medium=facebook&utm_campaign=hp_fb_pages&utm_source=main_fb&guccounter=1&guce_referrer=aHR0cDovL20uZmFjZWJvb2suY29tLw&guce_referrer_sig=AQAAAJ1_xa2mzrXnOp5vs8NzfxsGrRMcXOUDGXSr94-RoxrrITva_nndEW_CgRMnqOmlu6km34f3kTqIwvOrzwXcBRhk8SxZfOz6tX1ovnn1AjSpGLMJ-g4XSIS6YhCYvUWWjG1dJzL7ELfkSnGZ4HkvQnxn0x1Pq1VXY4L8-1KXEr70

We’re not talking about a miracle cure.

11/11/2019

A great little video about how we can mindfully nutritionally nurture our brains 🍇🍈🍉🍊🍋🍌🍍

https://www.facebook.com/1765075863818549/posts/2540217782971016/

20/05/2019

Hello all! Thank you for visiting the Franklin Anxiety Support page.

I am reminded daily of the huge need in the area of anxiety and depression. This page, and the services I provide, have been quiet recently....I have returned to study so that I can become registered as a psychologist. It is my heart to develop and provide ongoing and sustainable support for those who struggle (the vast majority of us will at some stage in their lives).

External factors are at play in these conditions such as life stressors, disconnection from things that make us thrive; there are biological factors that make us vulnerable such as genetics, anxiety sensitivity, and internal factors, such as our coping strategies and personality factors. But there is freedom with knowledge and tools.

I plan to expand and grow services to the Franklin community upon completion of my studies. In the meantime, please get help if you require input now; initially see your GP. Also, Anxiety NZ are a truly wonderful service.https://www.anxiety.org.nz/contact-us

Debbie Gill

Directions: You can find us on the corner of Morningside Drive and St Lukes Road, opposite St Lukes Mall. Look for a one-story white villa. Disability access avail via ramp.

26/10/2018

It's so wonderful to see more education around such a common but often debilitating struggle...with a little help, support and love it can get better for those who struggle with anxiety.

Debbie ❤

Watch the world's largest collection of documentaries following people living with disability.

22/05/2018

Hello all! I have an Adult Anxiety course coming up on 4th, 11th, 18th June from 7-9pm. Love to see you there. Please contact me to book: debbiegill.fas@gmail.com

22/05/2018

https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.simplykids.live%2Farticles%2F2018%2F4%2F22%2Fhelping-your-nervous-child-go-back-to-school-in-ease&h=ATPspIjU-HjzktLtQXP9P-1op3zfW7stwlBS5OwMTIsD7CKOOPNvQ4jBUFDYbKI-bmmu4PTra-CoyZHu8yHIJDTx-mZ1riJKSALIt-ikSRy1UOqNgbyxCClGFt9gw7Yizss

It's school holidays here and I hope everyone is enjoying all the family time!! For some kiddos the transition back to school can be challenging and may even bring some tears and other emotions. If that sounds like your little one, then hang in there! I'm going to be sharing some useful tips for pr

Address

Pukekohe East

Telephone

0211464755

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Franklin Anxiety Support posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Franklin Anxiety Support:

Shortcuts

Want your practice to be the top-listed Clinic in Pukekohe East?

Franklin Anxiety Support

Anxiety is a normal part of everyday life but in some people, if is not addressed, it can become impairing to everyday life. My goal is to give those who struggle with anxiety, tools, knowledge and support in order to reduce the likelihood of it interfering with the things you love about life! This 3-session education course is for adults struggling with anxiety. All content is backed by the latest scientific research. In the sessions you will learn:

· The Cognitive (thought based), Physiological (body based), and Behavioural symptoms of anxiety.

· The causes of anxiety.

· Tools to help reduce it.

Anxiety is defined as "an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure. People with anxiety disorders usually have recurring intrusive thoughts or concerns. They may avoid certain situations out of worry. They may also have physical symptoms such as sweating, trembling, dizziness or a rapid heartbeat" (American Psychological Association, 2018). It is a huge, worldwide problem and can cause tremendous impairment to everyday life is left. However, some simple tools and knowledge can greatly alleviate it's effects. My name is Debbie Gill and I will be facilitating these sessions. I have a Bachelors degree in Psychology/Education from Canterbury University, a Post graduate certificate in Health Psychology from Auckland University and have worked in health for 20 years. I can not only appreciate the struggle from an academic viewpoint but from a personal perspective as I have previously struggled with anxiety and I also have a 7-year-old boy who is learning coping strategies in these areas. Anxiety has always been the focus and passion for which has inspired my continued study.

~ Please note that all education and supportive tools suggested on these courses fit within the evidence-based practice approach. Psychology is the scientific study of the mind and behaviour and alignes itself with the medical model of health.

CURRENT SESSIONS AVAILABLE: • Relaxation and education session for adults with anxiety

FUTURE SESSIONS: • Education session for parents of children struggling with anxiety (Primary and Intermediate age) • Education session for parents of teens struggling with anxiety (Secondary age group) Only 10 places will be available in each class which will help facilitate discussion and group dynamics.

For more information please feel free to contact me:

EMAIL: debbiegill.fas@gmail.com CELL: 021 146 4755

19/02/2020

23/01/2020

25/12/2019

23/12/2019

06/12/2019

04/12/2019

02/12/2019

11/11/2019

20/05/2019

26/10/2018

22/05/2018

22/05/2018

Address

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share

Franklin Anxiety Support