Pukekohe Chiropractic

Pukekohe Chiropractic As Pukekohe’s longest-serving Chiro practice, we are deeply entrenched in our community’s health There is more to healthcare than pain relief.

Our bodies are designed to be adaptive. This enables us to constantly learn, adapt and improve so that we are able to pursue ever greater challenges.

Hi! I'm Sharon. I started my chiropractic journey when I was competing in road cycling and triathlons to help ease my so...
19/12/2025

Hi! I'm Sharon.
I started my chiropractic journey when I was competing in road cycling and triathlons to help ease my sore back from sitting on my bike for hours. Fast forward 15 years, and I still can't function properly without regular care to ensure I am looking after myself in the best possible way.
Pop in and say hi next time you're in - she is always up for a chat 💚

You’ve had your adjustment, now help your body do the rest 💚To help your body adapt and get the most from your chiroprac...
15/12/2025

You’ve had your adjustment, now help your body do the rest 💚

To help your body adapt and get the most from your chiropractic care, try these simple post-adjustment tips:
- Walk: gentle movement helps your spine integrate the adjustment.
- Water: hydration supports recovery and nervous system function.
- Stretch: light stretching helps maintain mobility and supports nervous system/spinal adaptation.

Get better results, faster at Pukekohe Chiropractic.

Book online at pukekohechiropractor.co.nz or phone us on 09-238 2328.

12/12/2025

Your body was never designed to operate in survival mode.
When the function drops, your nervous system works harder, your body compensates, and pain starts to rise, and suddenly, life feels tougher than it should.

Pain isn’t the problem itself; it’s a sign that your body isn’t communicating or adapting the way it’s meant to.

Chiropractic care helps restore that connection. By improving spinal function and supporting the nervous system, your body can move better, heal better and feel better; the way it was designed to.

You are not designed to live in pain; let’s change that.

Book online at pukekohechiropractor.co.nz or phone us on 09 238 2328.

Christmas is just around the corner! 🎅🎁Here are our holiday hours so you know when we’re open to keep you moving, feelin...
11/12/2025

Christmas is just around the corner! 🎅🎁
Here are our holiday hours so you know when we’re open to keep you moving, feeling and functioning well through the festive season.
We can’t wait to care for you heading into 2026! ❤️

From tumbles and school bags to growth spurts and busy brains, children put a lot of demand on their spine and nervous s...
08/12/2025

From tumbles and school bags to growth spurts and busy brains, children put a lot of demand on their spine and nervous system; often more than we realise.

Chiropractic care helps support their developing posture, coordination and overall nervous system function, making it easier for their body to adapt, stay healthy and thrive through every stage of childhood.

✨ Healthy kids grow better with a healthy spine. ✨

Because little spines really do need big care.

Book online at pukekohechiropractor.co.nz or phone us on +64 9-238 2328.

Chiropractic care and movement go hand in hand. We don’t just adjust—we move too! 💪🌀 Reformer Pilates strengthens and s...
19/07/2025

Chiropractic care and movement go hand in hand. We don’t just adjust—we move too! 💪🌀 Reformer Pilates strengthens and supports what we care for in our practice. Come move with us and get more out of chiropractic care when pairing it with regular exercise!

Struggling with sleep, stress, or fatigue? or know someone who is? Join Dr. James Marks & Team at this in-person worksho...
10/07/2025

Struggling with sleep, stress, or fatigue? or know someone who is?
Join Dr. James Marks & Team at this in-person workshop designed to reset your sleep, recharge your energy, and reclaim your health ☁️ 💤 🌱

Register for our FREE workshop on July 22nd at 6:30pm using the link.
https://health.pukekohechiropractor.co.nz/sleep-workshop

Booking is essential — spaces are limited.

See you there!

Swipe to learn 3 powerful ways chiropractic care helps boost your immune health! 🧬✨When your spine is out of alignment, ...
29/06/2025

Swipe to learn 3 powerful ways chiropractic care helps boost your immune health! 🧬✨

When your spine is out of alignment, it can put pressure on your nervous system—the command center for your entire body, including your immune response.

Chiropractic adjustments restore that alignment, helping your body communicate better, reduce stress, and respond more efficiently to threats like viruses and inflammation.

Your immune system works hard year-round—give it the support it needs from the inside out during these colder months 🧤🩶

This post highlights all of the ways that Pukekohe Chiropractic is able to care for you and your family! ⭐From your newb...
25/05/2025

This post highlights all of the ways that Pukekohe Chiropractic is able to care for you and your family! ⭐

From your newborn’s first adjustment to your grandparents’ care journey—we’re here for everyone. Pukekohe Chiropractic is built on personalised care, real connection, and a deep understanding of your individual needs.

Swipe through to discover what makes our approach different—from thorough assessments and nervous system-based adjustments to supportive team members and a welcoming environment for all. 🌿

✨ Ready to feel your best?
We’d love to support your health and your family’s wellbeing—every step of the way.

Address

77 Seddon Street
Pukekohe East
2120

Opening Hours

Monday 8am - 6pm
Tuesday 9am - 7pm
Wednesday 7am - 12pm
Thursday 7am - 6pm
Friday 8am - 12pm
Saturday 9am - 12pm

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