Franklin Health

03/11/2025

31/10/2025

🎄 Free Workshop: Stay Balanced This Christmas!

📅 Tuesday, 4th November | 🕕 6–7pm
📍 Living Being Well, 14 Nelson Street, Pukekohe

The holiday season is just around the corner — and while it’s a time for joy and connection, it can also bring stress, overwhelm, and the dreaded weight cycle that so many of us fall into.

Join me for a relaxing and practical free workshop where we’ll chat about:
✨ Simple ways to keep your cortisol (stress hormone) in check
✨ How to enjoy festive food without guilt or weight gain
✨ Herbs and lifestyle tips to stay calm, grounded, and energised
✨ Mindset tools to make this Christmas truly nourishing

Come along, bring a friend, and take home tips to help you feel lighter, calmer, and more in control this festive season 🌿

23/10/2025

I'm excited to be back at The Sharda Centre in Tuakau for my monthly Sound Bath. Our energy, emotions get affected by all the goings on in our life, the rushing, the conflicts, day to day grind and it's important to care for yourself and to reenergise yourself on a regular basis, the more you do it the longer it lasts and the more resilient you become. Come along I'ld love to see you there. You can book at the link below: https://shardacrystalbowls031125.eventbrite.co.nz

Let the frequencies of the crystal bowls take you away, enjoy the uplifting tones of the elemental Koshi chimes. Experience peace and calm.

21/09/2025

Need some TLC?

Let the frequencies of the crystal bowls take you away, enjoy the uplifting tones of the elemental Koshi chimes.

21/09/2025

Let the frequencies of the crystal bowls take you away, enjoy the uplifting tones of the elemental Koshi chimes.

10/08/2025

Crystal Bowl and Koshi Chime Sound Bath Journey
Relax into a heart-centred meditation as you're bathed in the healing tones of crystal singing bowls and the soft elemental melodies of Koshi chimes.
This restorative sound journey helps release stress, realign your energy, and reconnect you with your natural rhythm.
Expect to feel relaxed, refreshed and in sync 😊
Mon 18th August · 7:30–8:30 PM Sharda Centre, Tuakau

Bookings and more information here:
https://www.eventbrite.co.nz/e/crystal-bowl-and-koshi-chime-sound-journey-tickets-1538946904619?aff=oddtdtcreator

29/07/2025

Drift away in time, to the frequency of Barb's crystal bowls inhued with the uplifting elemental Koshi chimes.

21/07/2025

The Sharda Center in Tuakau what a tranquil setting to be holding my mid-winter crystal bowl and koshi chime journey.
Do you feel like leaving the world behind for an hour and come back feeling relaxed and energised, what a great start to the week.
Join me me on the 28th of July at 7pm :)
bath

Drift away in time to the frequency of Barb's crystal bowls in hued with the uplifting elemental Koshi chimes.