Pukekohe Yoga

16/01/2026

While we were away on holiday, my son-in-law experienced sciatic pain. With no yoga props available, we made use of the deck to practice a few simple yoga poses to help release tension in the hips and lower back☀️

30/11/2025

28/09/2025

Order Your Yoga Props for Home Practice 🧘‍♀️ - https://mailchi.mp/2b5f3aedf19f/theme-of-the-week-backbends-17994579

12/09/2025

Theme: Hip Health😊 - https://mailchi.mp/e86793c83fd7/theme-of-the-week-backbends-17994285

18/08/2025

Happy birthday P❤️

11/07/2025

Winter Block 1 Starts Tomorrow – Uplift & Nourish 🌿

13/05/2025

Order Your Yoga Props for Home Practice 🧘‍♀️ - https://mailchi.mp/7831198a0938/theme-of-the-week-backbends-17992500

04/02/2025

Playtime

02/01/2025

Summer holiday classes ....☀ - https://mailchi.mp/f579dee0cf7f/theme-of-the-week-backbends-17989839 text 0274 387 116 for class times.

18/12/2024

Yoga classes finish Thursday 19th December 😊 ... Term 1 schedule here - https://mailchi.mp/3482a98e09ab/theme-of-the-week-backbends-17989573

18/12/2024

Chilling at the park🎄

12/12/2024

Last week of 2024 classes ....☀ - https://mailchi.mp/a94de4e0ebb4/theme-of-the-week-backbends-17989498