What are the opening hours?

Monday 6am - 6:30am 9am - 10am Wednesday 6am - 6:30am 9am - 10am Friday 6am - 6:30am

BaseSix Fitness

Home
New Zealand
Pukekohe East
BaseSix Fitness

Online, Pilates, Core Strength & Conditioning, balance, mobility, flexibility, coordination, pelvic floor, strength. Pukekohe & Pokeno fitness classes.

Private sessions available. My name is Maria. I run Pilates & Yoga based fitness sessions Online & in the Franklin area. I am excited to announce that I now offer sessions Live Online. If the live session times don't suit your schedule, join our Members Area community & choose from over 250 videos to do in your own time. Do you prefer Private Sessions? These are available online & in person. So, book your spot today. Now there really is something for everyone. BaseSix Fitness Sessions can help you with: (just to name a few)
>Improving your core (including pelvic floor)
>Alleviating back pain
>Stiff joints
>Improving flexibility
>Building strength
>Balance issues
>Stability
>Mind-body connection
>Body awareness
>Breathing techniques
>Carrying out exercises safely & effectively to your benefit, now into the future. BaseSix Fitness classes are low impact, gentle yet highly effective workouts incorporating Yoga stretching to enhance flexibility & improve your natural movement. Pilates works to build the all-important core strength through conditioning exercises & correct breathing techniques. Working within each individual’s abilities, we focus on improving core strength (including pelvic floor), balance, flexibility, stability, mind-body connection & awareness. We work through a huge range of movements, with workouts tailored to take into consideration individual strengths & weaknesses so that everyone benefits. Using a workout method that involves moving through slow, precise, strength exercises with breath control, you are encouraged to incorporate your breath into each movement. As you move through the poses you will learn to synchronise your breath & movements gaining optimal flexibility & improved core strength. The level of intensity for each move is your choice. Blending together Pilates & Yoga, BaseSix Fitness helps you enhance your life by improving your movement for optimal health & fitness. Put your whole body back in balance with BaseSix Fitness. Check out www.basesixfitness.co.nz for more information or feel free to contact me. See you soon,

Maria xo

25/10/2025

No live classes on Labour Day (Monday 27th Oct). Classes resume Wed 29th Oct.

Have a lovely long weekend. Maria 💞

05/10/2025

✨ A new term, a fresh start! ✨ Pilates Term 4 is here — the perfect chance to move, strengthen, & restore as we head into the last part of the year.

🌿 BaseSix Fitness classes are designed to improve core strength, flexibility, posture, & balance, while giving you that all-important time to reset & recharge. Whether you’re new to Pilates or returning to deepen your practice, this term is about building strength, enhancing mobility, & feeling your best. 😌

Spots are limited, so secure your place today & finish the year strong — in every sense of the word. 💪🧘‍♀️

📅 Term 4 kicks off tomorrow — book in now!

Maria xo 💞

🌻 www.basesixfitness.co.nz 🌻

21/09/2025

🎣Whitebait season is upon us.

🤔What does white baiting & Pilates have in common?

🦩Balance... White baiting requires balance to get into those delightful waders, & Pilates improves your balance, one move at a time. 😇

💞Thank you Anita for sharing your experience. It continues to be a privilege to see you progress in your fitness journey. 💪🏽

✨✨How have you found Pilates has improved your everyday life?
Comment below or PM me. 🤳🏽

See you on the mat,
Maria xo 🧘🏽‍♀️🤗

🌻 www.basesixfitness.co.nz 🌻

14/09/2025

💞 I love helping women move better, feel better, & reconnect with themselves. Whether it’s easing back pain, building strength, creating body awareness or just carving out time to breathe in a safe, nonjudgmental space, it’s an honor to be part of their wellness journey. ✨

There are various ways you can join us; 🎬Online, Pukekohe, Pokeno or private sessions. Contact me today🤳🏽 & lets feel great together this Spring 🌻

Maria xo 🧘🏽‍♀️🤗

🌿 www.basesixfitness.co.nz 🌿

07/09/2025

Move freely with Pilates ✨

Mobility means being able to move your body easily, without stiffness or pain – & Pilates is one of the best ways to keep it.

Through gentle, controlled movements, Pilates:

👉🏽 Loosens tight muscles while strengthening the ones that support your joints
👉🏽 Improves posture so you stand taller & move more comfortably
👉🏽 Builds balance & coordination, making everyday activities easier
👉🏽 Keeps your body feeling light, free, & capable – at any age.

With regular practice, Pilates helps you move better, feel better, & enjoy the freedom of a body that works with you, not against you.

Come join us & feel the benefits today.
💻Online, Pukekohe & Pokeno

Maria xo 🧘🏽‍♀️🤗

🌿 www.basesixfitness.co.nz 🌿

01/09/2025

Only one more sleep! 1️⃣

Pilates special BLOCKS class is back! 🥳

Have you booked your space? 🤳🏽There are only a few left, get in quick so you don't miss out.

Coming to you this WED 3rd Sep 9am Pukekohe 🟩 (& Live Online Wed 6am)

✨Blocks are fantastic for deepening your core connection & alignment, building your strength & encouraging you to stay slow & controlled in your Pilates movements.

👉🏽Pukekohe spaces are limited. Please contact me to book your space.
Bring your own block if you have one or borrow one of ours (please let me know, to ensure I have enough to go around). All moves can be done with no block too.

Come feel the benefits for yourself. See you on Wednesday.
Maria xo 🤗

💚www.basesixfitness.co.nz 💚

31/08/2025

🌼Blossom into Balance with BaseSix Fitness 🌸

🌻💪🏽Spring is the time for growth – & that includes you! Pilates helps you feel stronger, more flexible, & deeply connected to your body, so you can move into the new season with confidence & ease. 🌞
Now is the time to focus on YOU.

Join us this season, Online 24/7, Pukekohe & Pokeno. Private sessions available too. ✨

Reach out, lets do this together. Maria xo 😊

🌿 www.basesixfitness.co.nz 🌿

30/08/2025

Have you booked your spot yet? 💪🏽🤗

🥳 BLOCKS are back!

Coming to you this WED 3rd Sep 9am Pukekohe 🟩 (& Live Online Wed 6am)

✨Blocks are fantastic for deepening your core connection & alignment, building your strength & encouraging you to stay slow & controlled in your Pilates movements.

👉🏽Pukekohe spaces are limited. Please contact me to book your space.
Bring your own block if you have one or borrow one of ours (please let me know, to ensure I have enough to go around). All moves can be done with no block too.

Come feel the benefits for yourself. See you on Wednesday.
Maria xo 🤗

💚www.basesixfitness.co.nz 💚

28/08/2025

Get excited 🥳by special request.....BLOCKS are back!

Coming to you this WED 3rd Sep 9am Pukekohe 🟩 (& Live Online Wed 6am)

✨Blocks are fantastic for deepening your core connection & alignment, building your strength & encouraging you to stay slow & controlled in your Pilates movements.

👉🏽Pukekohe spaces are limited. Please contact me to book your space.
Bring your own block if you have one or borrow one of ours (please let me know, to ensure I have enough to go around). All moves can be done with no block too.

Come feel the benefits for yourself. See you on Wednesday.

Maria xo 🤗

💚www.basesixfitness.co.nz 💚

Address

Bledisloe Park Sports Centre
Pukekohe East
2344

Opening Hours

Monday	6am - 6:30am
	9am - 10am
Wednesday	6am - 6:30am
	9am - 10am
Friday	6am - 6:30am

Telephone

+64212569962

Website

http://www.basesixfitness.co.nz/

Alerts

Be the first to know and let us send you an email when BaseSix Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to BaseSix Fitness:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Pukekohe East?

BaseSix Fitness Story

Hi,

My name is Maria & I am the sole fitness instructor of BaseSix Fitness. With over 8 years of experience within the health & fitness industry, I hope to inspire you to experience & understand the benefits of having a strong core & stable body, no matter what stage of life or fitness level you are at.

BaseSix Fitness classes are a low impact, gentler work out that incorporates the stretching from Yoga, to enhance flexibility & your natural movement, & the core strength & conditioning exercises along with correct breathing technique from Pilates. It is suitable for all fitness levels with the class catering to beginners, elite athletes & everyone in-between. You have the power to choose the intensity of each move. I focus on building your core strength & flexibility by teaching you how to tailor each move to your ability. Whether you are at the beginners level of fitness or at the top of your game, I will guide you in the exercises best suited for you & your body.

BaseSix Fitness incorporates a range of moves & exercises from various areas of fitness & physical wellbeing.

I believe BOTH Yoga & Pilates are fantastic for your health & wellbeing & compliment each other wonderfully.

BaseSix Fitness brings certain aspects of Yoga & Pilates together to create a huge range of movements to enhance your life.

Low impact exercises are performed on a mat. Through a series of poses (downward dog, tree, warrior pose for example) we utilize your body weight as resistance.

The focus is to improve core strength, balance, flexibility, stability, mind-body connection & awareness.

We use a workout method that involves moving through slow, precise and strength exercises with breath control.

As we move through the poses, you are encouraged to incorporate your breath into each movement. Ideally your breath & movement will become synced. I am available for private classes, personal training sessions, coffee groups, mums & bubs classes & special events.

Feel free to contact BaseSix Fitness for more information.

BaseSix Fitness- Real Classes for Real People. Maria