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Monday 6am - 6:30am 9am - 10am Wednesday 6am - 6:30am 9am - 10am Friday 6am - 6:30am

BaseSix Fitness

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New Zealand
Pukekohe East
BaseSix Fitness

Online, Pilates, Core Strength & Conditioning, balance, mobility, flexibility, coordination, pelvic floor, strength. Pukekohe & Pokeno fitness classes.

Private sessions available. My name is Maria. I run Pilates & Yoga based fitness sessions Online & in the Franklin area. I am excited to announce that I now offer sessions Live Online. If the live session times don't suit your schedule, join our Members Area community & choose from over 250 videos to do in your own time. Do you prefer Private Sessions? These are available online & in person. So, book your spot today. Now there really is something for everyone. BaseSix Fitness Sessions can help you with: (just to name a few)
>Improving your core (including pelvic floor)
>Alleviating back pain
>Stiff joints
>Improving flexibility
>Building strength
>Balance issues
>Stability
>Mind-body connection
>Body awareness
>Breathing techniques
>Carrying out exercises safely & effectively to your benefit, now into the future. BaseSix Fitness classes are low impact, gentle yet highly effective workouts incorporating Yoga stretching to enhance flexibility & improve your natural movement. Pilates works to build the all-important core strength through conditioning exercises & correct breathing techniques. Working within each individual’s abilities, we focus on improving core strength (including pelvic floor), balance, flexibility, stability, mind-body connection & awareness. We work through a huge range of movements, with workouts tailored to take into consideration individual strengths & weaknesses so that everyone benefits. Using a workout method that involves moving through slow, precise, strength exercises with breath control, you are encouraged to incorporate your breath into each movement. As you move through the poses you will learn to synchronise your breath & movements gaining optimal flexibility & improved core strength. The level of intensity for each move is your choice. Blending together Pilates & Yoga, BaseSix Fitness helps you enhance your life by improving your movement for optimal health & fitness. Put your whole body back in balance with BaseSix Fitness. Check out www.basesixfitness.co.nz for more information or feel free to contact me. See you soon,

Maria xo

01/02/2026

💪🏽 Pilates with the Block – strength, stability & support 💞

✨✨A full-body Pilates class using the block to strengthen, enhance alignment, & activate deep support muscles. ✨✨

👉🏽 Join us THIS Wed 4th Feb at 9am.

Places & blocks are limited, so book your space today.

See you soon,
Maria xo 🧘🏽‍♀️

🌿 www.basesixfitness.co.nz 🌿

28/01/2026

✨✨Pilates in Pokeno ✨✨

Together let us:
💪🏽 Build strength
🧘🏽‍♀️ Improve mobility
🦩 Enhance flexibility
💞 Create space

Join us this MON 2nd Feb 5:15pm as we Breathe, Move & Be. 💚

See you there,
Maria xo

🌿www.basesixfitness.co.nz 🌿

10/01/2026

😃 Only 1 more sleep!!
Live Pilates classes kick off tomorrow.

✨ Time to Breathe. Move. Be. 😇

+💪🏽 Build Strength
+ 🧘🏽‍♀️Improve Mobility
+ 🦩Enhance Flexibility

I'm excited to see you all! 🥳

See you soon,
Maria xo 💞

🌿 www.basesixfitness.co.nz 🌿

08/01/2026

Wahoo! 🥳Pilates resumes next week! 💚

📅Mon 12th Jan, circle it in your diaries, its going to be a FANTASTIC year of building core strength,💪🏽 mobility, flexibility & fun. 😁

The countdown is officially on & I can’t wait to move with you again 🤍

Maria 💞

🌿 www.basesixfitness.co.nz 🌿

03/01/2026

💚 Pilates Online with BaseSix Fitness - breathe. move. be. 😌

Join us from wherever you are in the world. 🌏

A members’ area with over 400 videos 📺to support you on your fitness journey.

😇 Enjoy a free 7-day trial & start 2026 with intention — feeling rejuvenated & stronger with every session.💪🏽

Check it out here:
👉🏽👉🏽 www.basesixfitness.co.nz

See you there,
Maria xo 💞

🌿 www.basesixfitness.co.nz 🌿

31/12/2025

✨✨Happy New Year! ✨✨

😇 Wishing you joy, love & success in the year ahead! 💞 💪🏽

Maria 💚

🌿 www.basesixfitness.co.nz 🌿

18/12/2025

🎁And that’s a wrap!
Our in-person classes & live sessions are officially finished for 2025.

Thank you for joining us this year — it continues to be an honor & a privilege to assist each & every one of you on your health & fitness journey. 💞

✨Wishing you the warmest holiday season. May you rest deeply, feel rejuvenated, & step into 2026 with renewed energy, clarity, & excitement for what’s ahead.

With love & thanks,
Maria 💚

P.S. Want to continue with Pilates sessions online? 🎬Our Online Video Library is available over the summer break, 24/7. See you LIVE back in January 2026!

🌿 www.basesixfitness.co.nz 🌿

14/12/2025

🎀 Pilates & Coffee Wrap up 2025 🎀

We’re finishing the year with a coffee! ☕Join us this Wednesday after Pilates for our end of year coffee catchup. Details below: 👇🏽

✨Wed 17th Dec
💞10:15am
🐛Caterpillar Cafe Pukekohe

😌A casual get-together to connect, unwind, & celebrate the year that’s been. Open to all Pukekohe, Pokeno, private & online attendees. Please RSVP. Hope to see you there.

Maria 🌻

🌿 www.basesixfitness.co.nz 🌿

25/10/2025

No live classes on Labour Day (Monday 27th Oct). Classes resume Wed 29th Oct.

Have a lovely long weekend. Maria 💞

05/10/2025

✨ A new term, a fresh start! ✨ Pilates Term 4 is here — the perfect chance to move, strengthen, & restore as we head into the last part of the year.

🌿 BaseSix Fitness classes are designed to improve core strength, flexibility, posture, & balance, while giving you that all-important time to reset & recharge. Whether you’re new to Pilates or returning to deepen your practice, this term is about building strength, enhancing mobility, & feeling your best. 😌

Spots are limited, so secure your place today & finish the year strong — in every sense of the word. 💪🧘‍♀️

📅 Term 4 kicks off tomorrow — book in now!

Maria xo 💞

🌻 www.basesixfitness.co.nz 🌻

21/09/2025

🎣Whitebait season is upon us.

🤔What does white baiting & Pilates have in common?

🦩Balance... White baiting requires balance to get into those delightful waders, & Pilates improves your balance, one move at a time. 😇

💞Thank you Anita for sharing your experience. It continues to be a privilege to see you progress in your fitness journey. 💪🏽

✨✨How have you found Pilates has improved your everyday life?
Comment below or PM me. 🤳🏽

See you on the mat,
Maria xo 🧘🏽‍♀️🤗

🌻 www.basesixfitness.co.nz 🌻

14/09/2025

💞 I love helping women move better, feel better, & reconnect with themselves. Whether it’s easing back pain, building strength, creating body awareness or just carving out time to breathe in a safe, nonjudgmental space, it’s an honor to be part of their wellness journey. ✨

There are various ways you can join us; 🎬Online, Pukekohe, Pokeno or private sessions. Contact me today🤳🏽 & lets feel great together this Spring 🌻

Maria xo 🧘🏽‍♀️🤗

🌿 www.basesixfitness.co.nz 🌿

Address

Bledisloe Park Sports Centre
Pukekohe East
2344

Opening Hours

Monday	6am - 6:30am
	9am - 10am
Wednesday	6am - 6:30am
	9am - 10am
Friday	6am - 6:30am

Telephone

+64212569962

Website

http://www.basesixfitness.co.nz/

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BaseSix Fitness Story

Hi,

My name is Maria & I am the sole fitness instructor of BaseSix Fitness. With over 8 years of experience within the health & fitness industry, I hope to inspire you to experience & understand the benefits of having a strong core & stable body, no matter what stage of life or fitness level you are at.

BaseSix Fitness classes are a low impact, gentler work out that incorporates the stretching from Yoga, to enhance flexibility & your natural movement, & the core strength & conditioning exercises along with correct breathing technique from Pilates. It is suitable for all fitness levels with the class catering to beginners, elite athletes & everyone in-between. You have the power to choose the intensity of each move. I focus on building your core strength & flexibility by teaching you how to tailor each move to your ability. Whether you are at the beginners level of fitness or at the top of your game, I will guide you in the exercises best suited for you & your body.

BaseSix Fitness incorporates a range of moves & exercises from various areas of fitness & physical wellbeing.

I believe BOTH Yoga & Pilates are fantastic for your health & wellbeing & compliment each other wonderfully.

BaseSix Fitness brings certain aspects of Yoga & Pilates together to create a huge range of movements to enhance your life.

Low impact exercises are performed on a mat. Through a series of poses (downward dog, tree, warrior pose for example) we utilize your body weight as resistance.

The focus is to improve core strength, balance, flexibility, stability, mind-body connection & awareness.

We use a workout method that involves moving through slow, precise and strength exercises with breath control.

As we move through the poses, you are encouraged to incorporate your breath into each movement. Ideally your breath & movement will become synced. I am available for private classes, personal training sessions, coffee groups, mums & bubs classes & special events.

Feel free to contact BaseSix Fitness for more information.

BaseSix Fitness- Real Classes for Real People. Maria