Cre8ing Balance

Cre8ing Balance Wellbeing Coach, Author & Speaker ✨️

Wellbeing is a JOURNEY not a DESTINATION Kia ora! I'm Chenin and I am passionate about supporting your WELLBEING.

You can talk to me about ANYTHING and everything is CONFIDENTIAL. Learn tools for personal EMPOWERMENT to manage anxiety and depression or be guided at your own pace through grief or loss. I have a wide range of experience and knowledge including 8 years of Ambulance service, a Diploma in Sports Science & Management, TeReo Maori certifications, and a long list of others which gives me a holistic view of people's situations and circumstances. While these certifications are great, my personal journey through grief, loss, anxiety, depression & PTSD are my greatest achievements. Never underestimate the power of a conversation....it can lead to great transformations.

New Instagram page for all the book lovers out there 📚❤️✨️Continue to grow, learn & evolve 🌱
04/04/2026

New Instagram page for all the book lovers out there 📚❤️✨️

Continue to grow, learn & evolve 🌱

So many amazing WOMEN in our community supporting other WOMEN.Come and meet some of them to find out how you can support...
04/04/2026

So many amazing WOMEN in our community supporting other WOMEN.

Come and meet some of them to find out how you can support your WELLBEING.

You don't have to do everything on your own❤️

https://events.humanitix.com/book-launch-ryzu5mjq

APRIL 19TH 6PM TO 8PMMALAGHAN HOUSE, QUEENSTOWN Book 📚 Launch & Wellbeing connections Event ✨️Get your tickets here:http...
04/04/2026

APRIL 19TH 6PM TO 8PM
MALAGHAN HOUSE, QUEENSTOWN

Book 📚 Launch & Wellbeing connections Event ✨️

Get your tickets here:
https://events.humanitix.com/book-launch-ryzu5mjq

Kathy Ramirez is a CranioSacral Therapist and owner of Inner Rhythm CranioSacral Therapy.

Her practice is inspired by her experience and passion for how profound gentle touch can be in helping to self-regulate and self-correct the nervous system, while also creating space for a somatic experience that imprints health, safety, calm, and greater capacity within our body and being.

Be Well,

Kathy Ramirez, CST-T
Inner Rhythm
CranioSacral & Gentle Touch Therapy
www.innerrhythm.co.nz
(P) 021 168 8671
(E) kathy@innerrhythm.co.nz

April 19th 6 to 8pmMALAGHAN HOUSE, QUEENSTOWN Book launch of: You Are Your Pupose & Wellbeing Connections Event.This is ...
04/04/2026

April 19th 6 to 8pm
MALAGHAN HOUSE, QUEENSTOWN

Book launch of: You Are Your Pupose & Wellbeing Connections Event.

This is your opportunity to connect with practitioners before booking their services.

Gina Rumble, Founder of Create Flow will be there✨️

I'm a Kinesiologist, nervous system practitioner, and the founder of Create Flow - a space dedicated to supporting people to return to their most aligned, grounded, and authentic self.

My work sits at the intersection of science, energy, and embodied lived experience - addressing the mental, emotional, spiritual, and physical layers of healing. Through kinesiology, nervous system recalibration, and intuitive energy and frequency work, I support individuals to move out of survival mode and into a state of clarity, calm, and inner power - where real, lasting, sustainable change happens.

My journey into this work was shaped by my own lived experience navigating trauma, postnatal anxiety, and deep emotional overwhelm. It's what allows me to meet my clients not just with tools and techniques, but with deep embodied understanding of what it takes to heal on every level.

Thanks,

Gina xx

For tickets 🎟
https://events.humanitix.com/book-launch-ryzu5mjq

Book Launch and Wellbeing Connections event ✨️ Sunday April 19th, 6 to 8pmMALAGHAN HOUSE, QUEENSTOWN 📚Join me and these ...
04/04/2026

Book Launch and Wellbeing Connections event ✨️

Sunday April 19th, 6 to 8pm
MALAGHAN HOUSE, QUEENSTOWN 📚

Join me and these wonderful women to explore all things Wellbeing.

Ask questions...
Connect...
Prioritize yourself and your Wellbeing ❤️

See you there!

Limited tickets available here:
https://events.humanitix.com/book-launch-ryzu5mjq

I haven't always loved books. As a kid, the only books I remember reading were Spot, Hairy Mclairy and Dr Suess.It wasn’...
03/04/2026

I haven't always loved books. As a kid, the only books I remember reading were Spot, Hairy Mclairy and Dr Suess.

It wasn’t till I left school that I discovered books that interested me. Books on personal development, spirituality and biographies.

I am the person I am today because of the books I have read. It may only be one line in a book that resonates, but it may be that one line the stays with me for the rest of my life.

I like the hard copy of books. I like old books 📚 I like audio books.

I think it's the connection I find with other people's stories that keeps me reading. I love how they relax you and keep you focused. I love how you can loose yourself in a good book and sometimes not want to put it down to see what happens next.

What I'm currently reading...
The Little Paris Bookshop by Nina George.

It has already got me dreaming of opening my own bookshop and welcoming you all in ✨️

❤️

The Gut Clinic, Queenstown will be joining me on the 19th of April from 6pm to 8pm, Malaghans House, Queenstown 📚 for my...
01/04/2026

The Gut Clinic, Queenstown will be joining me on the 19th of April from 6pm to 8pm, Malaghans House, Queenstown 📚 for my book launch and Wellbeing Connections event.

Focusing on my gut health was a big part of healing my Chronic Fatigue.

Understanding the importance of your gut health is one way of better understanding yourself.

To find out more, you can purchase your tickets https://events.humanitix.com/book-launch-ryzu5mjq

#

Someday that's all you can do....And that's OK ❤️
31/03/2026

Someday that's all you can do....

And that's OK ❤️

Fiona will be joinjng us for the book Launch and Wellbeing Connections event on Sunday April 19th from 6 to 8pm✨️Dr Fion...
30/03/2026

Fiona will be joinjng us for the book Launch and Wellbeing Connections event on Sunday April 19th from 6 to 8pm✨️

Dr Fiona McQueen practiced as a medical doctor for more than 40 years before retraining as a medical herbalist. She has a clinical practice in the Queenstown region where she sees patients and runs frequent workshops. She enjoys creating whole plant medicine from her herb garden in Glenorchy.

📚 For tickets, please visit: https://events.humanitix.com/book-launch-ryzu5mjq

There’s something powerful about letting go… even when it doesn’t feel like a choice.The past few days, my body has slow...
29/03/2026

There’s something powerful about letting go… even when it doesn’t feel like a choice.

The past few days, my body has slowed me right down. A gastrointestinal bug, less appetite, a few kilos lighter, and a whole lot weaker. Not exactly the glow-up we imagine… but maybe, just maybe, it’s been a quiet reset.

Because what if this wasn’t just physical?

What if my body knew it was time to release…
What if it was holding onto things I hadn’t quite been ready to let go of… until now?

We often think of letting go as a mindset shift — a decision we make emotionally or spiritually. But our bodies carry stories too. Stress. Pressure. Old energy. Unprocessed moments.

And sometimes, the body steps in and says,
“Hey… I’ve got this. It’s time.”

So here I am — a little weaker, yes.
But also a little clearer. A little lighter. A little more open.

Letting go isn’t always graceful.
It doesn’t always look like journaling and deep breaths.
Sometimes it looks like rest. Like stillness. Like surrender.

And maybe that’s the lesson: We don’t always have to force the release…
Sometimes we just have to allow it.

If you’re moving through your own version of “letting go” right now — physically, emotionally, or spiritually — be gentle with yourself.

Your body might just be doing exactly what it needs to do 🤍

Address

7 Coventry Crescent
Queenstown
9304

Opening Hours

Tuesday 9am - 2pm
Wednesday 10am - 2pm

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