Sports Physio Lab NZ

Sports Physio Lab NZ Bridging the gap between standard Physiotherapy practices & professional sporting environments.

Our logo sits here with purpose.Physio led integrated carebringing together chiro, massage, strength and conditioning, a...
02/02/2026

Our logo sits here with purpose.

Physio led integrated care
bringing together chiro, massage, strength and conditioning, and vision.

Rehab that evolves into performance.
Care designed for longevity.

Everything considered. Nothing overlooked.

Appointments available online.

RehabToPerformance LongevityInMotion

🚨 BIG NEWS AT SPORTS PHYSIO LAB 🚨We are thrilled to introduce 1-on-1 Clinical Reformer Pilates at Sports Physio Lab. Our...
30/01/2026

🚨 BIG NEWS AT SPORTS PHYSIO LAB 🚨

We are thrilled to introduce 1-on-1 Clinical Reformer Pilates at Sports Physio Lab. Our new reformer machine allows us to deliver sessions that are physiotherapist led, evidence-based, and fully individualised.

Using VALD strength testing, we measure baseline strength, track progress, and guide safe rehab, so every movement has purpose.

Clinical Reformer Pilates helps with injury rehabilitation, strength building, movement control, and injury prevention. Each session is tailored to your body, your goals, and your test results, making it ideal for anyone returning from injury, managing pain, or wanting to move stronger and more efficiently.

🏃‍♂️ Perfect for athletes and active people, it bridges the gap between rehab and performance, improving stability, coordination, core strength, and overall movement quality.

🏔️ And yes, the mountain views don’t hurt either. Rehab, strength, and performance training with Queenstown’s spectacular scenery.

📍 Available now at our Queenstown clinic
📩 DM us or book online to get started
VALD StrengthTesting InjuryRehab SportsPhysio Physiotherapy ReturnToSport InjuryPrevention MoveBetter GetStrong Queenstown QueenstownNZ QueenstownPhysio ActiveQueenstown MountainViews

Rehab isn’t the end. It’s the foundation.Our 360° approach seamlessly integrates Physiotherapy and Strength & Conditioni...
26/01/2026

Rehab isn’t the end. It’s the foundation.

Our 360° approach seamlessly integrates Physiotherapy and Strength & Conditioning, ensuring rehab flows directly into performance. Supported by Massage and Chiro, every stage is purposeful.
Online bookings available 🔥

multidisciplinary injurymanagement movementhealth athletecare returntoperformance

Rehab shouldn’t be rushed.We’re the only physio clinic in Queenstown running full 60-minute appointments inside a fully ...
22/01/2026

Rehab shouldn’t be rushed.
We’re the only physio clinic in Queenstown running full 60-minute appointments inside a fully equipped gym.
Less shortcuts. More results.
Bookings available online.

PhysioLife InjuryRecovery AthleteRehab MoveBetter StrongerForLonger 💪

Summer performance starts here.Monday.🌞 SummerTraining
19/01/2026

Summer performance starts here.
Monday.🌞 SummerTraining

🚵‍♂️ MTB season is on 🚵‍♀️If you wait for an injury, you are already too late.You would not ride your bike all season wi...
15/01/2026

🚵‍♂️ MTB season is on 🚵‍♀️
If you wait for an injury, you are already too late.
You would not ride your bike all season without a WOF.
So why do it with your body?

Sports Physio Lab is the leading clinic in Queenstown for treating mountain bike injuries and performance preparation.

We are also the only clinic with access to VALD ForceDecks, ForceFrame and Dynamo, giving us an unmatched level of detail when assessing MTB riders.
Our MTB WOF goes far beyond a standard physio check.

Using world class testing technology, we can identify
• Muscle imbalances between left and right
• Power and force production deficits
• Weak links that increase injury risk
• Mobility and control limitations under load
• Performance gaps that limit speed and endurance
This is the same technology used with top riders in the world, and we apply the same elite level standards to every rider we work with.
From weekend trail riders to elite racers, we help you
Prepare properly
Reduce injury risk
Ride stronger for longer
Stay on the bike all season
Do not wait until something breaks.
Get your body trail ready.
Book your MTB WOF now.


VALDPerformance MTBStrength RideStronger
MTBCommunity EnduroMTB DownhillMTB TrailRiding
InjuryPrevention ElitePerformance StayOnTheBike

Starting the week with movement, recovery, and blue skies ☀️💪 SportsRehab PerformanceHealth InjuryPrevention ...
12/01/2026

Starting the week with movement, recovery, and blue skies ☀️💪

SportsRehab PerformanceHealth InjuryPrevention MoveBetter StrongStart BlueSkyMonday

Performance-grade kit. Pro-grade kettlebells.Thanks NZMade SportsRehab
09/01/2026

Performance-grade kit. Pro-grade kettlebells.
Thanks NZMade SportsRehab

We’re giving back to our community 🤍At Sports Physio Lab, we know that recovery is just as important as training. Proper...
05/01/2026

We’re giving back to our community 🤍
At Sports Physio Lab, we know that recovery is just as important as training. Proper recovery helps reduce injury risk, improve performance, support mental wellbeing, and allow your body to adapt to the work you’re putting in.
That’s why we’re offering FREE Community Recovery Sessions for our patients.. A chance to slow down, reset, and recover properly.

What’s included (1-hour session):
🔥 Outdoor Nordic pine traditional sauna – promotes relaxation, circulation, and muscle recovery
❄️ Two outdoor ice baths (controlled temperatures) – helps manage soreness and inflammation
🚿 Outdoor shower
Who can attend:
✔️ Active Sports Physio Lab patients (seen in the last 6 months)
Details:
🧍‍♂️ Limited to 6 spots per session
⏱️ 1-hour recovery session
📅 Starting in two weeks
👉 DM us to secure your FREE spot and get more details on date & time.
IceBathTherapy ContrastTherapy AthleteRecovery InjuryPrevention GiveBack

Meet Annaliese 👋A physiotherapist with a passion for people, movement and the outdoors ⛰️Annaliese graduated from the Un...
05/01/2026

Meet Annaliese 👋
A physiotherapist with a passion for people, movement and the outdoors ⛰️
Annaliese graduated from the University of Otago with a Bachelor of Physiotherapy in 2016 and began her career in her hometown of Tauranga. In 2022 she made the move to Queenstown to fully embrace the outdoor lifestyle 🏔️
She is currently completing her qualification in Vocational Rehabilitation and loves supporting people to return to work safely, confidently and sustainably. Annaliese enjoys working with people of all ages and backgrounds, helping them navigate the physical and overall wellbeing challenges that can come with injury 💪
With a strong focus on biomechanics, strength assessment and injury prevention, Annaliese is passionate about getting to the root cause of injury and empowering people with the knowledge to stay strong and injury free 🙌
Outside of work you will usually find her in the mountains hiking, rock climbing, mountain biking or skiing ❄️🚵‍♀️🧗‍♀️
✨ Annaleise will work both & our Frankton clinic. Bookings go live tonight for next week ✨
InjuryPrevention Wellbeing ActiveLifestyle MountainLife OutdoorLiving

Cold therapy done right. 🧊Two outdoor ice baths ✔️Built in UV filtration ✔️Precisely controlled at 3°C & 8°C ✔️Because r...
22/12/2025

Cold therapy done right. 🧊
Two outdoor ice baths ✔️
Built in UV filtration ✔️
Precisely controlled at 3°C & 8°C ✔️
Because recovery is part of performance at Sports Physio Lab.

Address

24 Towne Place Frankton
Queenstown
9300

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 1pm

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