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Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm

Back On Track Physiotherapy

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Back On Track Physiotherapy

Back On Track Physiotherapy have 4 clinics in the Whakatipu providing professional high quality phys

Back on Track Physiotherapy has 5 Whakatipu clinics located in central Queenstown, Frankton,, Arrowtown and Jacks Point We specialise in injury rehabilitation and prevention and have passionate Physiotherapists who provide the highest quality treatments. We pride ourselves on keeping up to date with the latest research to provide the best and most effective treatments. Our physiotherapists provide a professional and personalised service with the aim of getting you back to pain free living as quickly as possible. To ensure a full return to your active lifestyle our Physiotherapists will tailor strength and conditioning programs to improve biomechanics, performance and help prevent re-injury. We also offer pilates classes in our rehabilitation gyms with small classes and qualified physiotherapists to ensure effective conditioning. We provide a range of services including: Joint mobilisation and manipulation, exercise prescription, biomechanical correction, pilates classes, deep tissue massage, workplace assessments, acupuncture, ultrasound imaging and worker injury prevention programs and workshops.

5 convenient locations:
50 Gorge Rd, Queenstown
Body Hub Gym 15 Red Oaks Drive, Frankton
57 Buckingham St, Arrowtown
Industrial Fitness Gym, Queenstown
120b Maori Jack Road, Jacks Point

25/11/2025

We are pleased to offer a BIKE FIT service with Jordan at our Gorge road clinic.

The bike fit session starts with a full assessment of your posture, movement patterns and flexibility. This is followed by a full assessment of bike setup, including saddle height, handlebar position, and overall ergonomics. Jordan will then make any necessary adjustments to the bike to ensure that it’s properly aligned to the patient’s body mechanics. This helps to prevent injuries and enhance comfort.

A correct bike fit can improve pedaling efficiency, reduce fatigue, and ultimately improve performance. It also helps ensure that cyclists are working in a way that minimizes stress on their body. For those suffering from injuries or discomfort (e.g. neck pain, knee pain, tingling sensations, etc.), a proper bike fit can be key in reducing these symptoms and allowing them to continue cycling without further strain.

Session Details: Duration: 1 hour, Cost: $155

Please email info@backontrackphysio.co.nz or call 034426616 to enquire

23/11/2025

We’re excited to welcome Meg onto our Arrowtown team. Meg has a strong interest in neuromuscular and orthopaedic rehabilitation, Pilates,and working with general populations to help make everyday life a little easier. Meg is driven to help people rediscover what their bodies can do, especially when they’ve been told otherwise.

Playing competitive tennis for many years gave Meg a firsthand understanding of both the power and fragility of the human body. After experiencing her own musculoskeletal and orthopaedic injuries, she developed a deep respect for the rehabilitation process—not just the physical recovery, but the emotional resilience it demands.

Book in with Meg online or ph 034426516
https://www.backontrackphysio.co.nz/about-us/ #

19/11/2025

⭐Spotlight on AINE⭐

Aine has been at BOT since July 2024, with a stint back in Ireland to work with the Irish womens rugby team and she then went to the World cup with them. Very cool! With a keen interest in lower limb and back injuries, Aine loves working with sporting injuries or those who want to push it at activity / sport. She works in our Gorge Road, Queenstown clinic.

Worst injury➡ Mallet finger
Activities outside of work➡ trail running, hiking, pilates
Fav trail➡ Big Hill loop in Arrowtown is her current fave to run

Book online at https://www.backontrackphysio.co.nz/

18/11/2025

WELCOME KAYLEIGH!
We are stoked to have Kayleigh join our expanding team. Kayleigh has returned to NZ after 2 years in Whistler so we know that she is going to be a great fit for us in Queenstown. Kayleigh will be working at our Frankton and Gorge Road clinics.

Book online https://www.backontrackphysio.co.nz/

05/11/2025

⭐Spotlight on ANNALIESE ⭐

Annaliese has been at BOT for about 3.5 years and is a very valuable member of our team. She enjoys treating from the lumbar spine down - back, hip, knees, ankle and foot. In addition, she leads many of our ACC contracts, working alongside other staff members and multidisciplinary teams to get patients safely back into the workplace and doing the things they love. Annaliese works at our Frankton and Jacks Point clinics.

Her worst injury ➡Chronic low back pain - not very cool...

Enjoys➡Skiing (She won a free pass this year!), hiking, mountain biking, rock climbing, hanging with friends, also part of a book club!

Favourite trail ➡Dirt serpent up Coronet!

Book in online https://www.backontrackphysio.co.nz/

04/11/2025

Team at the luge!
Quite competitive, potential for injury but we all made it down in one piece.
Congratulations to Corrie as the winner, Jordan in 2nd place ☺️

03/11/2025

We went early on the end of year celebrations this year!
We had so much fun luging and then stuffing our faces up at Skyine. The sun came out for us as did the competitive spirits!

28/10/2025

We are stoked to support the QMTBC once again as we have done for many years. Club members will receive $10 off their physio sessions with us. Members must show us their membership number and expiry and you're good to go!
If you haven't joined, you should. Such a fantastic club with so many perks!

24/10/2025

Hannah and Dougal recently attend the Physio NZ Business Symposium. They heard the opening address from the Hon. Scott Simpson about the current state of ACC and how Physiotherapy is at the forefront of Allied health rehabilitating our communities. It was also an excellent opportunity to link in with other physio business owners and the companies that we contract to.

22/10/2025

Hip and knee (GLAD) classes are well under way at the moment at both our Arrowtown and Frankton clinics. These classes are evidence based with aim being to improve in their strength and function in addition to reducing joint pain. They are running weekly for 10 weeks and follow a circuit structure which is individualised to each person's ability.

Please contact us for further info or to be put down for the next intake.
info@backontrackphysio.co.nz

16/10/2025

Our menopause strength and fitness clinic is alive and kicking at Back on Track with Corrie.
Please call on 034426616 or email info@backontrackphysio.co.nz for more info.

14/10/2025

AINE is back!!
She been back in Ireland working as the team physio for the Irish rugby team and has now returned to Queenstown. We are pumped to have her back. She will resume working 3 days per week at our Gorge Road clinic.
Book online here
https://bookingsnz.gensolve.com/back_on_track/timeslots

Address

50 Gorge Road
Queenstown
9300

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm

Website

http://www.backontrackphysio.co.nz/

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Our Story

Back on Track Physiotherapy has four clinics located in Queenstown, Frankton and Arrowtown, New Zealand. We specialise in injury rehabilitation and prevention and have passionate Physiotherapists who provide the highest quality treatments. We pride ourselves on keeping up to date with the latest research to provide the best and most effective treatments. Our physiotherapists provide a professional and personalised service with the aim of getting you back to pain free living as quickly as possible. To ensure a full return to your active lifestyle our Physiotherapists will tailor strength and conditioning programs to improve biomechanics, performance and help prevent re-injury. We also offer Pilates classes in our rehabilitation gyms with small classes and qualified physiotherapists to ensure effective conditioning. We provide a range of services including: Joint mobilisation and manipulation, exercise prescription, biomechanical correction, Pilates classes, deep tissue massage, workplace assessments, acupuncture, ultrasound imaging and worker injury prevention programs and workshops. 4 convenient locations: 50 Gorge Rd, Queenstown Body Hub Gym 15 Red Oaks Drive, Frankton Level 2, 50 Buckingham St, Arrowtown Industrial Fitness, 17 Repco Drive, Queenstown