What are the opening hours?

Monday 6:30am - 7pm Tuesday 6:30am - 7pm Wednesday 6:30am - 7pm Thursday 6:30am - 7pm Friday 6:30am - 7pm Saturday 8am - 11am

Align Pilates

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Align Pilates

Align Studios - Pilates & Wellness Centre
📍 Find us in Remarkables Park. We specialise in Authentic & Dynamic Reformer Pilates.

Our Pilates is based on practical exercise science principles.

25/01/2026

Master it Mondays: Prone Tricep Extension ✨

The triceps do more than shape the arms - they help stabilise the shoulders and support the neck.

Poppy demonstrates how to perform this reformer exercise and explains what you should be feeling.

Key Focus:
• Engage the glutes to lengthen legs into full extension (glute engagement helps support the lower back)
• Swing arms back to hip height
• Keep elbows tucked close to the sides so the work stays in the tricep

At Align, we build strength that supports you daily.
Save this to master. 🧡

24/01/2026

Thank you to every single person who joined us for our first Summer Reset event with .apothecary

You showed up for yourselves, moved with intention, learned about gut health from an incredible naturopath, and connected over the most beautiful afternoon tea.

This is what Align Studios is all about - creating space for you to prioritise feeling good, without the pressure or ego.

Just real movement, real knowledge, and real community.

We loved seeing you all together, and we’re already planning our next event.

See you in the studio soon 🩷

20/01/2026

Meet Daisy 🌼
Trained in Yoga 🧘‍♀️ Now exploring Pilates 💪

She’s an Align instructor expanding her movement practice.

Different approaches but beautifully complementary.
🙏

Align Studios | Queenstown | choose from:
Reformer - Mat - Yoga - Barre - Breath-work

19/01/2026

Enrolments are closing soon!

There are only a few spots left in our upcoming Reformer Teacher Training with Barre Body, and we don’t want you to miss out.

This is your sign to say yes to something for you. 
Train in person at Align Studios, supported by Australia’s leading teacher training provider.

February 13-15, 20-22
Queenstown
Globally recognised certification

Ready? Click the link in bio to enrol.

14/01/2026

SUMMER RESET.

📆 Saturday 24th Jan | 12:30-3pm

Movement, gut health, and good company.

Join us for mat Pilates at Align Studios, a naturopathic talk on gut health (energy, immunity, mood, hormones) by Arrowtown Apothecary, and afternoon tea.

Come solo or bring a friend. This is the first Queenstown Social Club event for 2026.

📍 Align Studios�⏰ 12:30-3pm

Investment: �Non-members: 35�Members: 50% off - email align@alignstudios.co.nz for the promo code :)

12/01/2026

Master It Mondays: Back Splits 💫

Even for experienced teachers, Back Splits challenge balance and control.
Emma breaks it down to make this feel supported—not scary.

Targets 🎯
Hip flexors, quads, glutes, hamstrings + deep core.

Key focus ✨
- Heel on footbar, toes on metal (2 points of contact)
- Long, straight back leg
- Hinge forward for balance
- Movement from the knee only

This is Pilates done right at Align Studios—strong, smart, and accessible.

Save this to keep coming back and Master It ✨

12/01/2026

Summer afternoon sorted.

We’re kicking off the Queenstown Social Club series with movement, gut health, and some actual real human connection.

Mat Pilates at Align, a naturopathic talk on how your digestion affects everything (energy, mood, hormones, recovery), afternoon tea provided, and good company.

Come solo, bring a friend. This one’s for anyone who wants to start the year feeling a bit more aligned - literally and figuratively.

TIME/DATE:
Saturday 24th Jan,
12:30-3pm at Align Studios (Orange building)

INVESTMENT:
35. Link in bio to grab your spot.
See you there.

Address

The Rees House, 12 Hawthorne Drive, Frankton
Queenstown
9300

Opening Hours

Monday	6:30am - 7pm
Tuesday	6:30am - 7pm
Wednesday	6:30am - 7pm
Thursday	6:30am - 7pm
Friday	6:30am - 7pm
Saturday	8am - 11am

Website

https://www.alignstudios.co.nz/

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