Align Studios

Align Studios Align Studios - Pilates & Wellness Centre
📍 Find us in Remarkables Park. We specialise in Authentic & Dynamic Reformer Pilates.

Our Pilates is based on practical exercise science principles.

18/02/2026

Celebrating the Lunar New Year… Pilates style.
Emma takes on Horseback.

A classical Pilates exercise performed on the Ladder Barrel - this movement demands lift through the powerhouse and strength through the posterior chain.

Fire horse energy ❤️‍🔥 [Activated]

17/02/2026

Queenstown women 50+ - this one’s for you.
You wake up and your body needs a minute. ⏳

Back stiff. Hips tight. Knees that have opinions about the garden. 🌷

A long flight or a day in the car and you’re paying for it the next morning. ✈️

You’re not trying to look like anything. You just want to stay capable. ❤️

Lift the grandkids without bracing. 👶
Get up off the floor without a plan. 🧎‍♀️⬆️
Carry your own groceries. 🛍️
Travel without dreading the aftermath. 🌍

That’s exactly what the Align Studios 28 Day Beginner Pilates Program was built for. ✨

No jumping. No burpees. No “push through it” culture. 🚫

Just real movement - at your pace - with coaches who actually know what they’re doing. 💪

Here’s how it works 👇
1️⃣ 1:1 Consultation - a personal assessment so we know exactly where to start 🗺️
2️⃣ Semi-private Fundamentals classes (2x per week) - max 4 people, proper form coaching ✅
3️⃣ Unlimited classes - Reformer, Mat, Barre, Breathwork, Stretch, and Yoga 🧘‍♀️
4️⃣ Weeks 3 and 4 are all about building your rhythm - finding what fits your life 📈

Just like Jenny 💬
“It’s improved my quality of life.” 🌟

You already know your body deserves this. 👉 Comment “Learn More” to book your 1:1 consult and we’ll map out your first two weeks together. ✅

You deserve a slow Sunday morning - and this one’s got heat.Mobility flow to open up your body, then 2.5 hours in the sa...
17/02/2026

You deserve a slow Sunday morning - and this one’s got heat.

Mobility flow to open up your body, then 2.5 hours in the sauna to sweat it all out, reset, and spend real time with your people. You’ll head into Monday feeling like a better human.

Sunday 22nd | 10:30am | Wellspace
$30 - only 16 spots

Comment SAUNA and we’ll send you the link. 🧡

Queenstown Social Club - x

What’s a move to calm your nervous system? Legs in the air.It’s that simple. A gentle position that supports circulation...
15/02/2026

What’s a move to calm your nervous system?

Legs in the air.

It’s that simple.

A gentle position that supports circulation and helps your body soften.

Try this tonight before bed 💤

February is a lot. In the best way. 🧡We know, we know - this post is fashionably late. But when there’s this much going ...
13/02/2026

February is a lot. In the best way. 🧡

We know, we know - this post is fashionably late. But when there’s this much going on, we needed a minute to catch our breath!

Here’s what’s happening at Align this month:

💗 Mums & Bubs - Every Monday
A class made for you and your little one. Drop in for $25 or grab an 8 class block for $160. You deserve to move too, mama.

💗 Barre Body Teacher Training - This Week + Next

We’re hosting the next generation of Reformer Pilates teachers right here in our studio. Give them a smile if you see them - they’re working hard!

💗 STOTT Pilates Teacher Training - Following Week

Then STOTT Pilates takes over to train fully certified teachers in Cadillac, Stability Chair, and Ladder Barrels. Big things happening at Align HQ.

💗 POP-UP Yoga Flow + Sound Bowl - Saturday 21st, 10:30am

Outside Te Atamira. Sound bowls in the open air just hits different. Weather dependent - fingers crossed! 🤞

💗 Sauna Sunday with QT Social Club - Sunday 22nd

Mobility flow + 2.5 hours of sauna bliss. The perfect recovery to walk into Monday feeling like a million bucks.

Comment SAUNA for the booking link - only 16 spots!

Starting Pilates shouldn’t feel overwhelming.You’re ready to try it. You just don’t know where to startThat’s why we cre...
05/02/2026

Starting Pilates shouldn’t feel overwhelming.

You’re ready to try it. You just don’t know where to start

That’s why we created the Beginner Pilates Programme.

28-Days of everything you need:
→ 1:1 consultation to assess how you move
→ 2 Weekly Semi-private classes (max 4 people) to master proper technique
→ Unlimited group classes to try everything
→ Summer meal plan from our nutritionist
→ Infrared sauna session (our gift to you)

This isn’t about transformation. It’s about building foundations that serve you for the next 10, 20 years.

Learn it right from day one.
Feel confident in any class.
Find your rhythm.

Limited spots per month. Intakes starts Mondays

Ready? Link in bio to learn more 🧡

Or DM us “BEGINNER” and we’ll send you the details.

I can tell that we are gonna be friends 💞Welcoming Robyn to the Align Team All the way from Sligo, Ireland 🇮🇪 Robyn is a...
03/02/2026

I can tell that we are gonna be friends 💞

Welcoming Robyn to the Align Team

All the way from Sligo, Ireland 🇮🇪
Robyn is a radiologist but has recently trained Pilates instructor.
She’s spending the year in Queenstown and is continuing her teaching with us.

You’ll find her teaching :
Mat + Props
Wednesday 6.15am
Friday 7.15am

Expect squishy balls to make an appearance.

Book in and say hi ✨

Address

The Rees House, 12 Hawthorne Drive, Frankton
Queenstown
9300

Opening Hours

Monday 6:30am - 7pm
Tuesday 6:30am - 7pm
Wednesday 6:30am - 7pm
Thursday 6:30am - 7pm
Friday 6:30am - 7pm
Saturday 8am - 11am

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Emma Cochrane

I help busy Queenstown people get in a weekly meaningful workout in so they feel happy, healthy and fill of energy! Pilates and Personal Training

Find out more https://www.pilatesreformed.co.nz/meet-emma