10/11/2025
Do you get recurring headaches?
At Allied Health, one of our goals is to help educate and raise awareness about common conditions and how allied health can make a difference. 🩺✨
This month, we’re focusing on recurring headaches, what causes them, how they present, and how osteopathy can help bring lasting relief.
Musculoskeletal headaches can show up as:
⚡ A tight band across your forehead or temples
💢 Pressure behind your eyes
🤕 A dull ache in the neck or base of the skull
😣 Light or sound sensitivity
These often stem from tension or restriction in the neck, upper back, jaw, or cranial structures.
Common causes include:
🧠 Postural strain (think screens, driving, or stress)
💼 Muscle tension and poor ergonomics
😬 Jaw clenching or teeth grinding
💤 Fatigue, dehydration, or hormonal changes
Osteopaths work to identify and treat these underlying causes, not just alleviating the pain. Through gentle techniques that release tight muscles, restore joint motion, and improve circulation, we help reduce the frequency and intensity of headaches while supporting your body’s natural balance.
✨ Relief starts by addressing the source — not masking the symptoms.
📅 Book online or call 027 228 8683.
