Sheryl Scott - Naturopath

27/01/2026

Counting blessings makes people healthier and happier. This is a cute little video on the amazing benefits of gratitude. https://www.youtube.com/watch?v=_sokh9e2WGc

NEW! When Gratitude Goes Wrong: https://youtu.be/ZlGZZAsflwcTHANK YOU for watching BrainCraft! I love you guys and really appreciate your support. My Twitter...

25/01/2026

What is one thing you are grateful for today starting with A? ⬇️

21/01/2026

What if you woke tomorrow with only the things you were grateful for today?

11/12/2025

Transform your days with this 2026 Wellbeing Diary and Gratitude Journal.

Are you ready to feel happier, calmer and more inspired each day? Meet your new daily ritual for a more balanced joyful life.

What’s inside?
🌿 a place to set goals, intentions and priorities for each month.
🌿 a daily planner with space for appointments, to do lists and to write the 3 things you are grateful for each day
🌿 at the end of each month enjoy bonus content of well-being wisdom. These themed pages offer gentle guidance on topics like sleep, movement, nutrition, self care etc. Think of it as your opportunity to learn, grow and support your well-being journey.

Just $25. Your wellbeingbis worth it! Message me for your copy 😊

10/12/2025

Inspire every day with gratitude. Give a meaningful gift to family and friends this Christmas and buy one for yourself too and take the gratitude challenge for 2026. Just $25 plus postage. Message me for your copy.

07/12/2025

2026 GRATITUDE JOURNAL & WELLBEING DIARY

Gratitude isn’t just an emotion - it triggers measurable changes in the brain and nervous system, the endocrine (hormone) system and even the immune system.

Here’s how…
A gratitude practice activates serotonin release contributing to feelings of wellbeing and decreased anxiety. When you feel or express gratitude, dopamine (another feel good hormone) is enhanced, increasing motivation, pleasure and resilience.

Let’s lift one another up, one grateful moment at a time. Let’s share positivity together! Message me to get your Wellbeing Diary and Gratitude Journal.

Wellbeing Diary and Gratitude Journal 2026 Transform your days with this 2026 Wellbeing Diary and Gratitude Journal.Are you ready to feel happier, calmer and more inspired each day? Meet your new daily ritual for a more balanced joyful life.What’s inside?a place to set goals, intentions and priori...

02/12/2025

Transform your days with this 2026 Wellbeing Diary and Gratitude Journal.

Are you ready to feel happier, calmer and more inspired each day? Meet your new daily ritual for a more balanced joyful life.

What’s inside?
🌿 a place to set goals, intentions and priorities for each month.
🌿 a daily planner with space for appointments, to do lists and to write the 3 things you are grateful for each day
🌿 at the end of each month enjoy bonus content of well-being wisdom. These themed pages offer gentle guidance on topics like sleep, movement, nutrition, self care etc. Think of it as your opportunity to learn, grow and support your well-being journey.

Message me for your copy 😊

02/12/2025

5 Wellbeing Diaries and Gratitude Journals on their way for Christmas gifts. 🎄
Order yours today by messaging me 😊 Limited print numbers so don’t miss out!

30/11/2025

"What day is it?" asked Pooh
"It's today!" squeaked Piglet
"My favorite day," said Pooh

- A.A Milne

30/11/2025

Make 2026 a great year! Get your Well-being Diary and Gratitude Journal. Email sheryl@ssnaturopath.com for your copy.