Knead Holistic Massage

Knead Holistic Massage Knead Holistic Massage provides a range of bodywork therapies in Rangiora, North Canterbury.
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Whether you want to relax & unwind, or gain relief from specific aches or pains.
~ Dr Vodder Lymphatic Therapist
~Myofascial Release
~ Relaxation

FROZEN SHOULDERAs a body worker, I often get periods when multiple clients come to me with the same issue.At present, it...
07/11/2025

FROZEN SHOULDER
As a body worker, I often get periods when multiple clients come to me with the same issue.
At present, it is Frozen Shoulder. For this I use Dr Vodder MLD. Recently I had a client that hasn't been able to raise her arm for a long time, she now can.!!!
Read more here

Dr Vodder’s MLD uses gentle, repetitive skin movements to bring about change in the connective tissue. MLD stimulates the meissner’s corpus

Lymphoedema... Do you want to learn more?Here is a free course
05/11/2025

Lymphoedema... Do you want to learn more?
Here is a free course

Explore the essentials of the lymphatic system and lymphoedema. Gain insights into the lymphatic system’s role in health and disease illustrated by clinical cases.

The role of Manual Lymphatic Drainage in Cosmetic/Plastic Surgery.Getting surgery done locally and also abroad is becomi...
23/10/2025

The role of Manual Lymphatic Drainage in Cosmetic/Plastic Surgery.
Getting surgery done locally and also abroad is becoming increasingly popular. It is a big investment with high costs and expectations.

If you or someone you know is planning this, then MLD will really help them recover faster and gain the results they are aiming for.

Click through to learn more.

Certified Dr Vodder lymphatic drainage in Rangiora for cosmetic & plastic surgery recovery. Reduce swelling, speed healing, and support your body’s natural recovery.

18/10/2025

Happy world menopause day!
To all my sisters wherever you are in your journey.
This has been the most profound change in my life, my body, my mind, what I like, my energy, my way of showing up in the world and what I am willing to tolerate have all changed.
Perimonopause is like reverse puberty...but we have to navigate it while having careers, children, ageing parents and all sorts of responsibilities......
Oestrogen starts leaving the building....the hormone that made us so amenable.....and now ......we feel s**tty, we dont want to put up with the patriachial bu****it and be nice.
We are in the UPGRADE! our brains work differently, our bodies start doing all sorts of well weird sometimes very challenging things and we have to get super good at saying no and putting ourselves first.
I liken it to having 2 lives in one incarnation!
Perminopause is a transition, a liminal space of major changes into our upgrade, into our power, finding our voice and letting go of s**t that no longer serves us!
We join the Orcas (and a few other mammals) that go through menopasue and dont just expire after they stop being fertile.
We keep going for a reason, to step into our eldership. Kuia roles.....but she can be a pretty bumpy ride in the transition. So keep your eyes peeled for some special workshops/ retreats in 2026 💚

Fibromyalgia? Read on... A local personal story
14/10/2025

Fibromyalgia? Read on... A local personal story

In honour of Jane Goodall. This woman is such a an inspiration. It's easy to feel hopeless about the state of our world....
11/10/2025

In honour of Jane Goodall.

This woman is such a an inspiration. It's easy to feel hopeless about the state of our world. Her message is that we can all make a difference.

JANE GOODALL: THE HOPE illustrates how one woman’s passion for wildlife and unshakable drive have persevered and set an example for future generations. In 19...

11/10/2025
Yes
08/10/2025

Yes

🎈Exciting Professional Update!I’m proud to share that I’m now a Certified Dr. Vodder Advanced Esthetician, trained in th...
08/10/2025

🎈Exciting Professional Update!

I’m proud to share that I’m now a Certified Dr. Vodder Advanced Esthetician, trained in the Gold Standard method of Manual Lymph Drainage (MLD).

After 94 hours of advanced training, I can now offer specialised MLD for face, neck, and body, supporting your recovery and wellbeing after cosmetic or surgical procedures, including C-sections.

Here’s what that means for you:
• Enhanced healing & faster swelling, pain and bruising recovery after procedures such as rhinoplasty, tummy tuck, or breast surgery.
• Scar remodelling for surgical or cosmetic scars (including C-sections or knee replacements).
• Treatments that help improve acne, cellulite, and skin tone.

!!(Yes cellulite too! I’ve seen the difference firsthand.)!!

• Gentle pre- and post-natal support for fluid balance and comfort.

This isn’t the social-media version of MLD. It’s the original Dr Vodder technique, gentle, specific, and clinically effective.

This is the first time this course has been run in New Zealand and I was one of 8 students from Hong Kong, Manila, Darwin, Sydney and of course the North Island of NZ.

We also had a practical review of the very precise hand skills we use. Each time we do a new course with Vodder our hand skills are reviewed and I have learnt heaps more to support some of my existing lymphatic clients.

Thank you for your support! If you know anyone who is planning surgery either here or abroad, I would be grateful if you could let them know.

💬 DM to book or ask any questions😀

Sharing a podcast from Arthritis NZ.Many of you are in the perimenopause zone, and a fair number have arthritis too.
03/10/2025

Sharing a podcast from Arthritis NZ.
Many of you are in the perimenopause zone, and a fair number have arthritis too.

In this episode, we sit down with Priscilla Te Hau (Ngāti Whakaue, Tūhourangi, Ngāti Hori, Ngai Tamanuhiri), founding Director of Te Ohomauri Innovations. Pr...

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207 King Street
Rangiora
7400

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My Journey to become a massage therapist

Thank you for taking the time to check this section out, the fact that you are here is important to me and here is why.......

I have always loved having a massage but often times I have been unhappy with my experience. To me having a massage is a place where you should

.... feel safe physically and emotionally.

Often times I have been cold, physically uncomfortable on the table or felt that I was not being listened. Other times “my own stuff “about my perceived physical inadequacies versus the massage therapist have led me to be in a state where there is no way I could relax. Of course I have also had some amazing massages too.:)