Symmetry Chiropractic

11/11/2025

We are closed this Friday for Canterbury Anniversary - remember to book your appointments in early to avoid missing out!

06/11/2025

Hey mama, don’t forget you 🤱✨

Your body’s been through a lot — carrying, birthing, feeding, and cuddling that little bundle!
Chiropractic care can help ease tension, improve posture, and support recovery after pregnancy, so you can move (and rest!) more comfortably.
You look after baby — we’ll help look after you 💜
💆‍♀️ Book your postpartum check at Symmetry Chiropractic today.

https://www.symmetrychiropractic.nz/online-booking

04/11/2025

🌾 What a great day at the Amberley A&P Show on Saturday! 🌾
Dr. Codie had an awesome time connecting with the community and offering free spinal checks throughout the day

It was a great opportunity to chat with many people about chiropractic care, posture, and keeping your body moving well — whether you’re on the farm, at a desk, or chasing after kids! 👨‍👩‍🌾💚

A big thank you to everyone who stopped by to say hi - we love being part of such a great community and supporting a local event.

30/10/2025

Due to some late cancellations we have some appointments available today!
Jump online https://www.symmetrychiropractic.nz/online-booking or call (03) 975 5135 to book!

29/10/2025

It's all about Balance 🧘‍♀️

With so many wellness trends out there, it can get overwhelming. But good health doesn’t have to be complex. Start with a few simple things every day that make you feel good.

Small changes change everything™

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22/10/2025

We will be closed this coming Monday the 27th for Labour day,
Remember to book your appointments in advance for the short week,

Have a fantastic long weekend and remember to support the local A&P show happening this Friday and Saturday 💙

22/10/2025

We are open and operating this morning as usual. Please call us if you are unable to make your appointment due to weather disruptions.
📞 03 975 5135

21/10/2025

Office workers - this one is for you!

💻 Feeling like this by the end of the day?

If you spend hours at a desk, your spine deserves some love!
Try standing every 45 minutes, rolling your shoulders, and checking your screen height — those small posture changes can make a big difference. Standing desks are also a great alternative.

And if your neck or back is feeling tight from all that sitting, it might be time for a tune-up at Symmetry Chiropractic. Our Chiropractors can give you ergonomic advice to optimise your desk setup to reduce stress on your spine. We’ll help you straighten up and feel human again 😉

15/10/2025

Today is world spine day! 🌍

Observed annually on October 16, World Spine Day is the largest international awareness day dedicated to spinal health and well-being.

This year’s we are emphasising the importance of proactive spinal care through movement, physical literacy, and lifestyle choices in promoting lifelong health and well-being.

Take care of your spine - you only get one!

Don't wait until issues arise before you get your spine assessed and taken care of 💜

10/10/2025

Today is the FINAL DAY to vote! If you haven't already voted we would love your support! 💚

🌟 We need your support! 🌟

Symmetry Chiropractic has been named a finalist in the North Canterbury Business Awards 🎉
Now we’d love your help to win the People’s Choice Award 🏆

If we’ve made a positive difference for you, your family, or even your pets 🐾, please take a moment to vote for us. Every vote means the world to our small business 💙

To vote - follow the link below!

https://enterprisenorthcanterbury.co.nz/business-awards/peopleschoice/?fbclid=IwY2xjawMvTSxleHRuA2FlbQIxMABicmlkETFHVmpTakJFdGVGdGNPdm1nAR6D-R-28N8r6L6iXxYNsEAWHIvTzpBnuJ_COS9mrBar78nCMxmOJhQ11VQY0g_aem_V6AK9Lntu_WJBH3S-qQjPA

07/10/2025

💡 Did you know chiropractic care isn’t just for your spine? At Symmetry Chiropractic, we also look after your extremities – shoulders, elbows, wrists, hips, knees, ankles, and even feet!

These joints are just as important for movement and overall function, and when they’re not moving well, it can affect your whole body. 🌿

From everyday aches to sports injuries, chiropractic care can help keep your entire body working in balance – not just your back!