Grow & Flourish with Lynda B

04/11/2025

“True balance isn’t found in doing more — it’s found in allowing yourself to receive.”

Feeling drained from always giving? Discover how true balance comes from allowing yourself to receive, restoring energy, connection, and mutual care in your relationships.

When Giving Becomes Exhausting: Finding Balance Through Receiving I often hear women say that balance is something they strive for, a target to hit or a perfectly even scale to maintain.But what if…

01/11/2025

I now have 544 followers, created 53 posts and received 308 reactions in the past 90 days! Thank you all for your continued support. I could not have done it without you. 🙏🤗🎉

31/10/2025

I can hold space for others and for myself. Both needs can exist together. I don’t have to abandon myself to be connected.

31/10/2025

So many caring women find themselves torn, wanting to show up for others, yet quietly running on empty.
We’ve been told that giving is good, even sacred.
But somewhere in that story, we absorbed a painful lie…that receiving makes us selfish or weak.

The truth is, connection needs both.
When we give without receiving, love becomes exhausting.
When we receive without guilt, we create balance, space where energy and care can flow both ways.

Opening yourself to receive doesn’t make you less generous. It makes your generosity sustainable.

Where in your life could you soften and let a little more in?

30/10/2025

We’re so good at giving.
At caring, holding, showing up.
But sometimes, we forget that love needs to move both ways.

Receiving isn’t selfish.
It’s how energy replenishes itself, how life keeps flowing through you, not just from you.

Try softening the next time someone offers support, a compliment, or kindness.
Instead of deflecting it…pause, breathe, and let it land.

Your openness to receive is what keeps you full enough to give again.
That’s balance. That’s connection. That’s love in motion. 🤍

27/10/2025

Real connection can’t exist where we’re performing or pleasing.
It lives in truth, in presence, in the courage to be seen as we are.

When both people feel safe to be real, trust deepens and care becomes effortless.

What helps you feel free to be yourself in connection?

26/10/2025

Giving and receiving are part of the same heartbeat.
What might shift if you let yourself receive this coming week?

19/10/2025

When you speak from your heart, you don’t have to speak loudly to be heard xx

18/10/2025

For so long, I thought strength meant staying composed, even when I was falling apart inside.

I thought my honesty would burden others.
I thought silence would keep me safe.

But true strength lives in vulnerability, in being seen, in saying “this is hard,” in choosing truth over performance.

We’re unlearning the old definition of strong.
And learning to live open, honest, and real.

12/10/2025

Life doesn’t begin when everything makes sense.
It begins when you stop performing
and start showing up as you.

You don’t have to earn your worth.
You only have to remember it.