O-Studio Rolleston

O-Studio Rolleston Selwyn’s latest wellness studio. Yoga - Pilates - Meditation - Float - Sauna - Ice - Recovery Tools

*Float + Sauna + Ice Bath
*Recovery Space + Massage
*Yoga + Meditation + Pilates
*Events + Workshops + Retreats

02/02/2026

If they’re always looking after everyone else, gift them an hour where they do not have to do anything.

Massage gift cards a ready now. They choose the day, the time, and what they need.

Available at the studio and online.

New memberships are live. Lock yours in now. Link in bio
01/02/2026

New memberships are live.

Lock yours in now. Link in bio

29/01/2026

If you’ve been craving a proper breather, this is your sign.
O-Studio is here for the days you feel flat, busy, or just in need of a reset, with a community and a space that helps you slow down and feel like yourself again.

We’re open 7 days a week, so you can book the reset that fits your life.

Prices change on 2 February.I
If you want current rates, secure your booking or membership before then.

Book your session in the app and come have your reset with us.

Final week before new pricing begins.From Feb 2, our pricing will change.Join now to lock in current rates and receive t...
27/01/2026

Final week before new pricing begins.
From Feb 2, our pricing will change.

Join now to lock in current rates and receive two weeks free to settle in and build a routine that works for you.

Support that lasts, at better value.
Join before Feb 2.

26/01/2026

Body Massage | Lock in today’s value

Tension, tightness, busy weeks, long days.
A body massage gives you space to slow down, release built-up tension, and feel more at ease in your body again.

Book now. Future you will be glad you did.

If recovery is something you come back to again and again, now is a good time to plan ahead.From 2 February, our drop in...
21/01/2026

If recovery is something you come back to again and again, now is a good time to plan ahead.

From 2 February, our drop ins and packages will move to updated pricing. Until then, current rates are still available to book.

That means you can lock in sessions at today’s pricing and use them when it suits you.
One session after travel.
A reset mid-week.
A moment to slow things down.

Book now, use later.

📅 price updates apply from 2 feb
📍 o-studio rolleston

Prices increase from Feb 2, so purchasing now means more value locked in.

view drop-ins and packs in the app or online

21/01/2026

The year doesn’t need to be rushed into.
It can be set, slowly and intentionally.

Set the Tone is a guided workshop designed to help you pause, reflect, and realign before the year unfolds.

Through gentle yoga, meditation, and vision boarding, we’ll create space to reconnect with what matters and leave with clarity you can actually carry forward.

🗓 sunday 1 feb
⏰ 2pm to 5pm
📍 o-studio rolleston
💲 $79

limited spaces available
book via the link in bio

20/01/2026

Your face holds more than you realise.
Tight jaws. Clenched expressions. The stress you didn’t notice building up.

Facial massage works gently through the muscles of the face, neck, and jaw to release tension, support circulation, and leave your skin feeling lighter and more at ease.

Your nervous system gets a chance to settle, and your face follows.

A quiet reset you can feel long after you leave.

📍 O-Studio rolleston
⏱ 50 minutes
💲 $105
💆‍♀️ book with Kaori, our newest therapist
📅 available from jan 22

book via the link in bio

New memberships are coming.Launching February 2.More ways to recover. More ways to move. More ways to slow things down a...
14/01/2026

New memberships are coming.
Launching February 2.

More ways to recover. More ways to move. More ways to slow things down and do this consistently.

Our new memberships are designed to fit real life, whether you want unlimited access, simple communal recovery, a balanced weekly rhythm, or structured support with classes and recovery built in.
This is about choosing what supports you best and making it easy to show up for yourself.

Get excited and turn reminders on for Feb 2.

13/01/2026

mindful movers | kids yoga with Carolyn Bruce

Our kids yoga was so popular, we’re bringing it back for Term 1 ✨
Mindful Movers is a fun, creative, and supportive yoga journey for tamariki, designed to help them move their bodies, calm their minds, and build confidence in a relaxed, welcoming space.

Across the term, your child will explore:
• breathing tools to support emotional regulation
• yoga poses that build strength, flexibility, and balance
• mindfulness skills for focus and calm
• confidence, creativity, and teamwork through playful challenges

📅 Feb 4 – Apr 1
🕒 Wednesdays | 3:45 – 4:30pm
📍 O-Studio rolleston

👧 ages 6–12
investment $110 per child

limited to 15 children per term

Tension doesn’t just live in your shoulders.It builds in your jaw, neck, and face too.Our facial massage is a deeply rel...
13/01/2026

Tension doesn’t just live in your shoulders.
It builds in your jaw, neck, and face too.

Our facial massage is a deeply relaxing treatment designed to release tight facial muscles, support circulation, and help your skin feel refreshed and lifted.

Gentle, intentional techniques encourage lymphatic drainage and natural skin health, while giving your nervous system a chance to slow right down.

This is time out for your face and your mind.

📍 O-Studio Rolleston
⏱ 50 minutes
💲 $105
Available from Jan 22- book now.

Address

Rolleston Fields, Tennyson Street
Rolleston
7614

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