O-Studio Rolleston

O-Studio Rolleston Selwyn’s latest wellness studio. Yoga - Pilates - Meditation - Float - Sauna - Ice - Recovery Tools

*Float + Sauna + Ice Bath
*Recovery Space + Massage
*Yoga + Meditation + Pilates
*Events + Workshops + Retreats

06/04/2026

Easter done right 🤍

Wholesome moments, proper recovery, very well fed 😅
Birthday celebrations… and even a sneaky engagement in there 💍

Recovery comes in many forms, slow days, good food, and time with your people.

What did your Easter look like? ✨

03/04/2026

Promo Code: easter26

From Friday to Monday only, communal packs at O-Studio Rolleston are 40% off.
If you’ve been thinking about booking in, coming back, or making your wellbeing a bigger priority, this is a good place to begin.

Communal Sauna + Ice Packs
Recovery
Classes

Book via the O-Studio App or website

Book via the O-Studio App or website.
02/04/2026

Book via the O-Studio App or website.

01/04/2026

Set your alarms and stay close. We’re about to drop an offer that makes communal sessions even easier to say yes to.

01/04/2026

See you at the studio? 👀

Join any membership in March and you’re automatically in to win 12 weeks free.Here’s the deal:For every 5 new membership...
29/03/2026

Join any membership in March and you’re automatically in to win 12 weeks free.

Here’s the deal:
For every 5 new memberships activated, we randomly draw 1 winner from that group to have their next 12 weeks covered.
That’s 1 in 5.

Not sure which membership fits you best? Do our quick membership quiz first, then join in.

Link in bio to take the quiz.

T&Cs apply. Winners contacted directly.

Join Sarah and her kangatraining.Taking place in our studio.Get in touch with Sarah if you wish to join her ❤️❤️
27/03/2026

Join Sarah and her kangatraining.
Taking place in our studio.

Get in touch with Sarah if you wish to join her
❤️❤️

Here we go! 💃

Our first block of classes kicks off April 20th ❤️

Monday's 10.30 at O Studio in Rolleston,
Wednesday's 11am at the Springston Domain club rooms.

Classes are roughly an hour with a bit of an overlap for changes and feeding when needed. Please note you will need to be a minimum of 6 weeks post vaginal birth and 12 weeks post c-section.

Pricing will be as follows:

Monday - upfront payment $90 (6 classes), or pay weekly via direct debit $15.55
Wednesday - upfront payment $120 (8 classes), or pay weekly via direct debit $15.55

Both Monday and Wednesday classes - upfront payment of $200 (14 classes), or pay weekly via direct debit $25.65

Check the comments for the enrollment link or get in touch ✨️

If you’ve been waiting for the right time to start, return, or try something new at O-Studio Rolleston, keep watching.So...
26/03/2026

If you’ve been waiting for the right time to start, return, or try something new at O-Studio Rolleston, keep watching.

Something special is landing soon

Guess below and you could win a sauna hat and recovery pack✌🏻

24/03/2026

When life feels busy, your mornings matter.

Starting the day with a sauna session can be a simple way to slow things down before everything speeds up. That quiet time, the warmth, the pause from your phone and to-do list, it all helps create space to breathe, reset, and feel more grounded.

If stress and overwhelm have been building lately, this could be the routine that helps you feel more like yourself again.

A calmer morning can change the tone of your whole day.

Book a morning session and make time for you at O-Studio.

Mums, Bubs and Pilates Ladies all go this morning with our amazing Carolyn.Bubs welcome at our Monday morning 9.30am Pil...
22/03/2026

Mums, Bubs and Pilates Ladies all go this morning with our amazing Carolyn.

Bubs welcome at our Monday morning 9.30am Pilates and Thursday Lunchtime Pilates

Make wellness your new social plan.Until the end of April, members can bring a friend to class for free. It’s the perfec...
22/03/2026

Make wellness your new social plan.

Until the end of April, members can bring a friend to class for free. It’s the perfect excuse to move together, try something new, and share a little feel-good time with someone in your world.

Book your class, bring your person, and enjoy it together.

18/03/2026

If life has been feeling busy lately, this is your reminder to slow down.
Yoga and Pilates can help you reconnect, reset, and create space to breathe.
You do not need to be flexible or experienced to begin.

You just need to start.

Address

Rolleston Fields, Tennyson Street
Rolleston
7614

Alerts

Be the first to know and let us send you an email when O-Studio Rolleston posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to O-Studio Rolleston:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram