Cherice Baker Natural Health Practitioner

11/11/2022

Someone who lives in Rolleston has contacted me via messenger for an appointment.
If that is you (I dont want to publish your name) please contact me via my website or email me at cherice@foreverfoxy.co.nz.
Messenger is not allowing me to message you back.
Thanks!

03/11/2022

Nothing beats a perfectly ripe avocado.

Rice crisp + avo + creamy hummus = yummy breakfast loaded with healthy fats and fibre, all so good for a healthy body.

🥑🥑

05/10/2022

This is impressive data.
Are taking omega 3 as part of your daily supplement routine?

Thank you for sharing

Omega-3 DHA has been found to reduce Alzheimer's risk by 49%. As we know, lowering neuroinflammation in the brain plays a key role in fighting the development of Alzheimer’s disease. Obtaining this from your diet with wild-caught, low-mercury seafood is even better.

Study link: https://www.mdpi.com/2072-6643/14/12/2408

30/09/2022

What are your thoughts on this?

Its something that I have been feeling for the longest time.
We can choose to mindlessly be a number or bar code or to step into the beautiful brilliance that wr are meant to be 💚

28/09/2022

27/09/2022

What does it mean to be healthy?

Resilience and adaptability.
There is so much we can do to be resilient abd adaptable.
From becoming aware of our thought patterns and conditioning to the foods and supplements we consume.

🥬🫐🍓🍒🥦🧄🧅🍄

Adaptability = Resilience = Healthy Aging

20/09/2022

My first batch of kefir - home grown prebiotic goodness 🤗 made with the added benefit of raw milk straight from the cows as nature intended.

08/09/2022

Another scientific validation of a lifestyle measure in preventing disease.
As I am always telling my family: "it's time to move your body" (Robbie William) 👐

Share on PinterestBeing more physically active can have a wide range of positive effects on health. Richard Hamilton Smith/Getty ImagesResearchers analyzed the link between breast cancer and physical activity as well as time spent sitting. They found that higher levels of physical activity and less....

06/09/2022

Of course we know this but it's always good to have research validation.
Especially when a doctor tells you that diet is not linked to disease!
If a poor diet causes disease, a healthy diet will help recover from disease 🥦🍇🥝🧄

A new study found that a diet high in ultra-processed foods increases the risk of colorectal cancer in men. Another study shows that ultra-processed foods present a higher risk of both all-cause and cardiovascular death.

05/09/2022

Something that we forget.
Then add all the ongoing stress and health issues to an already burnt out body and mind to understand the challenge.

Everything takes time ❤️❤️