Movement Studio

Movement Studio Helping you move better & feel stronger with Remedial Massage & Reformer Pilates. Welcome to the Movement Studio!

Because movement is medicine! 💪🏻
📍12/35 Illinois Drive, Rolleston
Book a session via link below ⬇️ We specialise in Remedial Massage Therapy and Reformer Pilates and are great believers in 'Movement is Medicine’. Our goal is to help as many people as we can to enjoy pain free movement everyday regardless of their age or ability and do this in a positive, safe and supportive environment. We can’t wait to get to know the Rolleston community!

Your body works hard for you every day.
Massage is a chance to slow down, release built-up tension, and give your nervou...
13/01/2026

Your body works hard for you every day.

Massage is a chance to slow down, release built-up tension, and give your nervous system a break. Regular massage can help with stiffness, aches, recovery, and simply feeling more comfortable in your body.

You do not need to be “broken” to benefit.
Sometimes your body just needs to pause.

Book your massage online today! 💆🏻‍♀️💆🏼‍♂️
www.movementstudio.nz

11/01/2026

WE’RE BACK! 🙌🏼

We can’t wait to see you all in studio again from tomorrow!

Bring on 2026 💪🏻🌱

Ever wanted to try reformer pilates but felt nervous you wouldn’t know what you’re doing?
You’re not alone! That’s exact...
08/01/2026

Ever wanted to try reformer pilates but felt nervous you wouldn’t know what you’re doing?

You’re not alone! That’s exactly why we created our Intro to Reformer Pilates block.

Over 5 weeks, we guide you through the foundations so you can:

• Feel confident using the reformer
• Understand the movements (not just copy them)
• Build strength and flexibility safely
• Walk into future classes knowing exactly what you’re doing

No pressure. No overwhelm. Just supportive, beginner-friendly movement.

🗓 Starting Monday 12th January 2026
🗓️ Class options:
• Monday 7.30pm
• Tuesday 9.15am
• Wednesday 7.30pm

✨ Perfect if you’re new or returning after a break

➡️Book Online: https://www.movementstudio.nz/classschedule

Reformer Pilates Class Schedule 💪🏻Classes for 2026 are now available to be booked via our website. Look for the ‘class s...
05/01/2026

Reformer Pilates Class Schedule 💪🏻

Classes for 2026 are now available to be booked via our website. Look for the ‘class schedule’ tab!

Book your classes ⬇️
https://www.movementstudio.nz/classschedule

Happy New Year! 🎉
Here’s to 2026, a fresh start! A year full of movement and feeling good in your body.Do you have a goa...
03/01/2026

Happy New Year! 🎉

Here’s to 2026, a fresh start! A year full of movement and feeling good in your body.

Do you have a goal for the year ahead? Whether it’s moving more, easing tension or prioritising self-care, we’re here to support you. 💜

Share your main goal in the comments, we’d love to cheer you on! 💪🏻

31/12/2025

So grateful for every person who moved with us this year.
Thank you for and incredible year and for being part of our community 💜

2025 Recap ✨Here’s to more movement, more connection, and more moments of feeling good in 2026! 💜
29/12/2025

2025 Recap ✨

Here’s to more movement, more connection, and more moments of feeling good in 2026! 💜

The perfect last minute Christmas gift does exist ✨Choose your option of massage, reformer pilates or both and give the ...
23/12/2025

The perfect last minute Christmas gift does exist ✨

Choose your option of massage, reformer pilates or both and give the gift of movement with a digital gift voucher this year! Instant delivery straight to their inbox or set your preferred date for it to be sent.

Buy via the link below ⬇️
https://www.movementstudio.nz/gift-card

💆🏻‍♀️💪🏻📧💆🏼‍♂️

Christmas Holiday Hours 🎄Movement Studio will be closed from end of day on Tuesday 23rd December 2025.We will reopen on:...
22/12/2025

Christmas Holiday Hours 🎄

Movement Studio will be closed from end of day on Tuesday 23rd December 2025.

We will reopen on:
• Monday 5th January 2026 for massage appointments only.
• Monday 12th January 2026 for Reformer Pilates classes & massage.

We hope you have a great break and we can’t wait to see you all again next year!

Thank you all for the wonderful donations for the 🎄 The presents have officially been dropped off to Mitre10 this after...
12/12/2025

Thank you all for the wonderful donations for the 🎄 The presents have officially been dropped off to Mitre10 this afternoon!

There is definitely going to be some happy children this Christmas🎄🎁

Address

12/35 Illinois Drive
Rolleston
7615

Opening Hours

Monday 6:30am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 6:30am - 5pm
Thursday 9am - 8:30pm
Friday 10am - 2:30pm

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