Movement Studio

Movement Studio Helping you move better & feel stronger with Remedial Massage & Reformer Pilates. Welcome to the Movement Studio!

Because movement is medicine! 💪🏻
📍12/35 Illinois Drive, Rolleston
Book a session via link below ⬇️ We specialise in Remedial Massage Therapy and Reformer Pilates and are great believers in 'Movement is Medicine’. Our goal is to help as many people as we can to enjoy pain free movement everyday regardless of their age or ability and do this in a positive, safe and supportive environment. We can’t wait to get to know the Rolleston community!

A big thank you to these three amazing ladies who are looking after the studio this week! 💪🏻All classes will be run by L...
09/11/2025

A big thank you to these three amazing ladies who are looking after the studio this week! 💪🏻

All classes will be run by Lucy and Kim, and all massages will be taken care of by Zoe.

You’re all in great hands! ✨

Thank you for celebrating with us! 💜A huge thank you to everyone who came in last week, commented or sent a message to c...
09/11/2025

Thank you for celebrating with us! 💜

A huge thank you to everyone who came in last week, commented or sent a message to celebrate Movement Studio’s 4th birthday! It was such a special week filled with laughter, community and lots of claw machine fun.

We’re so grateful for each and every one of you who continues to support, show up and make Movement Studio what it is today.

Here’s to another amazing year of movement, connection and growth! ✨

✨ Sunday Wellness Walk ✨A huge thank you to everyone who joined us today, we really enjoyed sharing this time with you.S...
08/11/2025

✨ Sunday Wellness Walk ✨

A huge thank you to everyone who joined us today, we really enjoyed sharing this time with you.

Stay tuned for more details on our next Sunday Wellness Walk coming soon! We can’t wait to do it all again 💜

Our Sunday Wellness walk is back this month!Here’s to hopefully warmer weather from now on. We have decided to stick to ...
04/11/2025

Our Sunday Wellness walk is back this month!
Here’s to hopefully warmer weather from now on.
 
We have decided to stick to our usual walk around Foster Park and then we will go to the Pedal Pusher.
Meet outside the Selwyn Sports Centre at 9am.
 
If you’d like to come along please let us know at your next massage or reformer class!
 
P.s. We have some special guest all the way from Scotland, Fiona’s parents will be coming along for this one 😊

🎉 In Studio Celebrations 🎉We’ve set up some fun in-studio celebrations to mark the occasion! You’ll spot our mini claw m...
03/11/2025

🎉 In Studio Celebrations 🎉

We’ve set up some fun in-studio celebrations to mark the occasion!
 
You’ll spot our mini claw machine on the reception desk (see picture below). Grab a toffee, and each one has a special prize wrapped around it. The best part? Unlimited tries and everyone wins! 🍬✨
 
A huge thank you to and for their generous contributions, along with plenty more prizes up for grabs.
 
Come join in the fun at your next massage or reformer pilates class and celebrate with us!

Massage helps release tension, improve mobility and support recovery so you can move and feel your best. Book a session ...
27/10/2025

Massage helps release tension, improve mobility and support recovery so you can move and feel your best.

Book a session today and feel the difference!

www.movementstudio.nz

Are you as excited as I am?A huge warm welcome to our new massage therapist Zoe, starting here at Movement Studio. Zoe i...
20/10/2025

Are you as excited as I am?

A huge warm welcome to our new massage therapist Zoe, starting here at Movement Studio.

Zoe is born and raised in Christchurch and lives with her soon to be husband and 3 large personality cats.

Through her own injuries and fasination surrounding strength and flexibity in the body through movement, she fell in love with Massage Therapy. She finished her massage studies in 2019 and has been working as a massage therapist since. She is passionate about helping people feel better in their body and encourage movement through massage.

When she isn’t massaging, you’ll find Zoe doing some crochet (probably with a cat ‘helping’), or you’ll find her up side down in an aerial hoop or silks.

Days where you will find Zoe:

Wednesday: 10am - 12.20pm & 5.20pm - 7.40pm
Thursday: 10am - 3.40pm
*Plus a few extra days leading up to Christmas.

Book via our website: www.movementstudio.nz

Movement is Medicine Whether it’s the deep release of a massage or the strength and control you build on the reformer, e...
19/10/2025

Movement is Medicine

Whether it’s the deep release of a massage or the strength and control you build on the reformer, every movement helps your body heal, restore and feel its best.

Let’s keep moving 💪🏻

Address

12/35 Illinois Drive
Rolleston
7615

Opening Hours

Monday 6:30am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 6:30am - 5pm
Thursday 9am - 8:30pm
Friday 10am - 2:30pm

Website

Alerts

Be the first to know and let us send you an email when Movement Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Movement Studio:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category