Flourish Aotearoa

04/12/2025

💕

PSA: December doesn't need to be more joyful, more fulfilling, or more of anything.

December can just be.

Let the year end without expectations, without unnecessary pressure, and without comparing yourself to everyone around you.

Being a parent has enough challenges without asking December to be perfect.

You've got this. 💜

Thanks to for the beautiful words.

04/12/2025

03/12/2025

It's not Merry for everyone. Important for us to remind ourselves that people may be carrying a lot more than we are aware of

This festive season, we’re here for you. 💜

02/12/2025

A lot of our pain comes from trying to control every single thing that happens in our lives. It’s an impossible task we’ve set for ourselves: my day can only be a good one if these specific things happen, in the specific way that I want them to happen.

Here’s a different approach: embrace the bumps.

Reset your expectations: today will be, like most days, a bumpy one. And amidst those bumps, there is a lot of opportunity for joy, growth, and happiness. Life doesn’t have to be smooth, planned, or ‘figured out’ in order to be enjoyable and meaningful.

Say to yourself: “Today will be bumpy. That doesn’t mean I’ve done anything wrong. It’s the nature of life. Today, I’m going to embrace my day, no matter what happens, and find joy in living it.”

30/11/2025

30/11/2025

29/11/2025

Fostering meaningful connections begins with gifting your presence💗

Being present can look like:
✨ Listening without judgment
✨ Showing up intentionally
✨ Putting away your phone when you’re with loved ones
✨ Being honest with your own feelings

It all starts with awareness of your feelings and your presence.

28/11/2025

28/11/2025

28/11/2025

A fantastic offering!