The Health Shop, Rotorua

The Health Shop, Rotorua Another day, another chance to be healthy

"We're not just a shop, we're a destination"

Suppliers of foodstuffs (Including Organic) : Bulk and packaged dry foods, Gluten free and dairy free foods, Vegetarian foods, Dried and glace fruits, Nuts and seeds, Oils, Vinegars, Honeys and more...

Suppliers of Vitamins, Minerals and Herbal Supplements : From reputable companies like Thompson Nutrition, Nutralife, Doctor's Best, Now, Clinicians, Nature's Way, Good Health Products, Go Healthy, Nature's Sunshine, Radiance, Comvita, Solgar, BioTrace, Inner Health Plus, Silberhorn, Malcom Harker Herbals, KiwiHerb, Lifestream, Neocell, Nordic Naturals...

Also! Aromatherapy : Oils from Absolute Essential, Perfect Potion and Now

Homeopathy : Weleda, Naturopharm, Heel, and Life Force

Flower Remedies : New Zealand First Light Essences, and Bach Flower

Sport and Fitness : Amazonia, Nutra Organics, Balance Muscle Technology

Natural Skincare, Cosmetics, & Bodycare : Miessence, Couleur Caramel, Karen Murrell, Weleda, Trilogy, Antipodes, Honeycreme, Akin, Avalon, Giovanni, Thursday Plantation, Dr Bronner's, Sante, Andalou, Evolu, Dr Organics, Eco Tan by Sonya, Hope's Relief...

Wide range of Books, Tarot cards, CD's, Wheat bags, Copper bracelets, Amber beads and Salt Lamps

The Health Shop provides nutritional and dietary advice, and referrals for a range of services to help keep you healthy.

Embrace the boredom 😎
20/02/2026

Embrace the boredom 😎

A boring life may not be something many of us strive for, but the truth is, occasional boredom may actually have a number of health benefits.

19/02/2026

Make healthy Sourdough the EASY way! 🍞✨

Grab this opportunity to join our fuss-free sourdough class and learn how to bake a wholesome, organic loaf that’s as easy as it is delicious!

Sourdough isn’t just bread – it’s a naturally fermented, gut-friendly, flavour-packed experience.

Here’s what awaits you:

🌾 Learn how to maintain your sourdough starter
👩‍🍳 See a step-by-step bread-making demo (and the magic of fermentation!)
😋 Taste Dee’s favourite loaf + other fermented delights
🎁 Take home your own active starter + full instruction guide
💬 Post-class support for your sourdough journey

Perfect for beginners or anyone sourdough-curious!

Read all about it here:
https://www.facebook.com/events/773499752462237

Spots are limited ⇒ Message Dee on 021 238 6834 to reserve yours now! 💌✨

naturalhealth realfoodmadesimple sourdoughstarter realbread HealthyBread GutHealth Easysourdough HealthyEating rotoruaevents

2 of our favourite things! 🐝🍯+☕️= 😁Both are available at The Health Shop 💛
18/02/2026

2 of our favourite things! 🐝🍯+☕️= 😁
Both are available at The Health Shop 💛

() Originally published on www.sayerji.substack.com A double-blind clinical trial found a kitchen remedy outperformed a steroid drug by a factor of 14 -- with "side benefits" instead of side effects. View, comment, and share the X thread dedicated to this post.

Available at The Health Shop 🥰
18/02/2026

Available at The Health Shop 🥰

Certain probiotics can help you repopulate your va**na with healthy bacteria, which can benefit women who experience bacterial vaginosis or yeast infections frequently. Also learn about the top steps to a healthy va**na.

Collagen is available at The Health Shop! 💛
17/02/2026

Collagen is available at The Health Shop! 💛

What is collagen? The most abundant protein in the body, it's found in muscles, bones, skin and tendons. Learn about the types, sources, benefits and supplements.

Shop in-store or online for your lush Living Nature products and receive a Free Gift with your purchase! 🥰👉 https://theh...
17/02/2026

Shop in-store or online for your lush Living Nature products and receive a Free Gift with your purchase! 🥰

👉 https://thehealthshoprotorua.com/collections/living-nature

* Daily Protect Facial Lotion gift (RRP $62.00) available while stocks last


*promo not associated with meta

!!
17/02/2026

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Available in-store & online at The Health Shop 💚
08/02/2026

Available in-store & online at The Health Shop 💚

H**p protein powder is a high-quality plant-based protein supplement. Learn about the health benefits, nutrition facts and how to use.

🌟🌟 FOODIE FRIDAY 🌟🌟Pantry ingredients for these vegan & gluten free muffins are available at The Health Shop 🍑🧡
06/02/2026

🌟🌟 FOODIE FRIDAY 🌟🌟

Pantry ingredients for these vegan & gluten free muffins are available at The Health Shop 🍑🧡

These Vegan Healthy Peach Muffins use fresh peaches and whole grain almond flour and oat flour. Gluten-free.

All about 💚Capsules, powders & teas are available at The Health ShopShop online here👉 https://thehealthshoprotorua.com...
05/02/2026

All about 💚
Capsules, powders & teas are available at The Health Shop

Shop online here👉 https://thehealthshoprotorua.com/search?q=ashwagandha

Ashwagandha is an important herb in Ayurvedic medicine because it serves many purposes and benefits many body systems, including the immune, neurological, endocrine and reproductive systems. It can help improve thyroid function, boost energy levels, relieve adrenal fatigue, reduce cortisol levels, r...

Organic are available in-store & online @ The Health Shop 🧡
05/02/2026

Organic are available in-store & online @ The Health Shop 🧡

() Originally published on www.sayerji.substack.com Almonds, diabetes, and the quiet war on natural therapeutics For more than 30 years, I have documented a simple but inconvenient truth: when rigorously studied, whole foods often match--or outperform--pharmaceutical drugs, and the consequences of s...

🌟 WAITANGI DAY 🌟We are open 9am - 3pm💛
05/02/2026

🌟 WAITANGI DAY 🌟

We are open 9am - 3pm
💛

Address

1184 Eruera Street
Rotorua
3010

Opening Hours

Monday 8:45am - 5:30pm
Tuesday 8:45am - 5:30pm
Wednesday 8:45am - 5:30pm
Thursday 8:45am - 5:30pm
Friday 8:45am - 5:30pm
Saturday 8:45am - 2:30pm
Sunday 10am - 1pm

Telephone

+6473484883

Website

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Our Story

We are an independent, family owned and operated health shop who has been serving the Rotorua community for 24 years :)

We are suppliers of foodstuffs (Including Organic) : Bulk and packaged dry foods, gluten free and dairy free foods, vegetarian foods, dried fruits, nuts and seeds, oils, vinegars, refreshing drinks, teas, coffee, honeys and more... We supply Vitamins, Minerals and Herbal Supplements from reputable companies like: Thompson Nutrition, Nutralife, Go Healthy, Clinicians, Nature's Way, Good Health Products, Nature's Sunshine, Radiance, Comvita, Solgar, BioTrace, Inner Health Plus, Silberhorn, Harker Herbals, KiwiHerb, Lifestream, Nordic Naturals, Source Naturals, Dr’s Best, Sanderson, NOW Foods, Gaia Herbs, Blackmores, Seleno Health, Waihi Bush ... Also! Aromatherapy : Oils from Absolute Essential, Weleda, and NOW Foods Homeopathy : Weleda, Naturopharm, Heel, and Life Force Flower Remedies : New Zealand First Light Essences, and Bach Flower Sport and Fitness : Balance Muscle Technology, Nutralife, Nutra Organics, Endura, Amazonia Natural Skincare, Cosmetics, & Bodycare : Evolu, Dr Organics, Andalou, Miessence, Couleur Caramel, Karen Murrell, Weleda, Trilogy, Antipodes, Honeycreme, Akin, Avalon, Giovanni, Eco Tan, Sante, EcoStore, Thursday Plantation, Dr Bronner's... Wide range of Books, Tarot & Oracle cards, CD's, Wheat bags, Copper bracelets, Amber beads, Ultrasonic Diffusers, Selenite and Himalayan Salt Lamps The Health Shop provides nutritional and dietary advice, and referrals for a range of services to help keep you healthy.