26/08/2025
Kia ora!
When a good friend asks me if I want to co facilitate a weekend retreat with wood fired sauna time and a beautiful location next to the beach... how could I say no to my favourite things! Yes I will be running different breathwork sessions throughout the weekend to help upskill and provide tools for your own well being and performance.
How can we be our best self when we aren't taking time out to heal and recharge?
This will be a great opportunity to do just that and have a bit of fun.
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