The Doctors Silverstream

The Doctors Silverstream The Doctors Silverstream provides family-focused care in a modern setting. Proudly caring for the Hutt Valley community.

Our team supports your health at every stage with check-ups, immunisations, mental health support, and more.

23/03/2026

📣 SERVICE UPDATE: Please be aware that due to unforeseen circumstances we will be closing the practice at 5PM this evening, 24.03.2026. Our phone lines will close at 5pm, but no pre-booked appointments have been affected by this change.
We can only apologise for any inconvenience this may cause.
Kind regards, The Doctors Silverstream

16/03/2026

📣 SERVICE UPDATE: Please be aware that due to unforeseen circumstances we will be closing the practice at 5PM this evening, 17.03.2026. Our phone lines will close at 5pm, but no pre-booked appointments have been affected by this change.

We can only apologise for any inconvenience this may cause.

Kind regards, The Doctors Silverstream

📣 Is stress getting you down?Stress is your body’s natural response to pressure or challenging situations. Common sympto...
16/03/2026

📣 Is stress getting you down?

Stress is your body’s natural response to pressure or challenging situations. Common symptoms include:

🔸 Feeling irritable, anxious, or overwhelmed
🔸 Difficulty concentrating or making decisions
🔸 Poor sleep or ongoing fatigue
🔸 Headaches, muscle tension, or stomach problems
🔸 Changes in appetite
🔸 Increased heart rate or palpitations
🔸 Withdrawing from social activities you usually enjoy.

Everyone experiences stress at times, but how we respond to it can make a big difference to our health and wellbeing. Talking with a health professional can help you understand your stress and develop strategies to cope more effectively.

💓 Does stress increase your risk of heart disease?Short-term stress triggers the release of adrenaline, causing temporar...
12/03/2026

💓 Does stress increase your risk of heart disease?

Short-term stress triggers the release of adrenaline, causing temporary increases in heart rate and blood pressure. Once the stress passes, these changes usually return to normal and do not cause lasting harm.

When stress becomes ongoing, however, it can contribute to long-term health issues. Chronic stress leads to sustained elevation of cortisol, increasing inflammation in the body and potentially damaging blood vessels over time. It can also encourage habits such as reduced physical activity, increased alcohol intake, poorer sleep, and less healthy eating. Together, these factors can contribute to long-term high blood pressure (hypertension), which significantly increases the risk of heart disease.

🏳️‍⚧️ New gender affirming medicine clinic available for patients of The Doctors Lower HuttWe’re pleased to share that D...
10/03/2026

🏳️‍⚧️ New gender affirming medicine clinic available for patients of The Doctors Lower Hutt
We’re pleased to share that Dr AJ Eckert has recently started a Gender Affirming Medicine clinic at The Doctors Silverstream. This clinic is available to patients enrolled with The Doctors Silverstream, The Doctors Muritai, and The Doctors Lower Hutt.

Dr Eckert has 19 years’ medical experience, including 11 years in primary care, with a special focus on LGBTQIA+ health, sexual health, and gender affirming care. The clinic operates under an informed consent model and is welcoming of patients of all identities, and gender expressions. Patients 16years old and under will be supported by the GP while remaining under the management of external health agencies.
Appointments begin with a 60-minute initial consultation to discuss individual needs and goals. Dr Eckert can provide support with:

🟣 Hormone prescribing and monitoring (binary and non-binary people)
🟣 Micro-dosing and lower-dose hormone therapy
🟣 Referrals for gender affirming procedures and surgeries
🟣 Pre- and post-operative gender affirming care
🟣 Pelvic exams and cervical screening
🟣 PrEP and PEP prescribing
🟣 STI and HIV testing

⚠ PLEASE NOTE: Appointments for this clinic are currently only available to book by phone or at reception.

📲 To book or to find out more, please call the practice on (04) 527 7376.

🏳️‍⚧️ New gender affirming medicine clinic available for patients of The Doctors Lower HuttWe’re pleased to share that D...
09/03/2026

🏳️‍⚧️ New gender affirming medicine clinic available for patients of The Doctors Lower Hutt
We’re pleased to share that Dr AJ Eckert has recently started a Gender Affirming Medicine clinic at The Doctors Silverstream. This clinic is available to patients enrolled with The Doctors Silverstream, The Doctors Muritai, and The Doctors Lower Hutt.

Dr Eckert has 19 years’ medical experience, including 11 years in primary care, with a special focus on LGBTQIA+ health, sexual health, and gender affirming care. The clinic operates under an informed consent model and is welcoming of patients of all ages, identities, and gender expressions.
Appointments begin with a 60-minute initial consultation to discuss individual needs and goals. Dr Eckert can provide support with:

🟣 Hormone prescribing and monitoring (binary and non-binary people)
🟣 Micro-dosing and lower-dose hormone therapy
🟣 Referrals for gender affirming procedures and surgeries
🟣 Pre- and post-operative gender affirming care
🟣 Pelvic exams and cervical screening
🟣 PrEP and PEP prescribing
🟣 STI and HIV testing

⚠ PLEASE NOTE: Appointments for this clinic are currently only available to book by phone or at reception.

📲 To book or to find out more, please call the practice on (04) 527 7376.

💖 Protect your heart with early screening!Early detection plays a key role in reducing the risk of heart disease, stroke...
06/03/2026

💖 Protect your heart with early screening!

Early detection plays a key role in reducing the risk of heart disease, stroke, and heart attack. A Cardiovascular Risk Assessment (CVRA), also known as a heart check, helps estimate your risk of having a cardiovascular event in the next five years.

CVRAs are carried out by our specialist nurses and include a review of your medical history, lifestyle factors, blood pressure, and relevant blood tests. Follow-up and monitoring is tailored to your individual risk.

▪ Men should screen from ages 45–74 and women from 55–74, though some people may need earlier screening based on risk factors.

If you’re due for a heart check, or would like to learn more, please call us to book an appointment with one of our nurses.

💊 12-MONTH PRESCRIPTIONS REMINDERFrom Feb 2026, repeat prescriptions are available for longer periods (up to 12 months) ...
05/03/2026

💊 12-MONTH PRESCRIPTIONS REMINDER

From Feb 2026, repeat prescriptions are available for longer periods (up to 12 months) for long-term medications when your condition is stable, and no medication alterations are needed.

📍 PLEASE NOTE: A consultation is required for this to ensure your condition and treatment is appropriate. The decision to approve or decline a medication lies with the prescriber.

Learn more here: https://www.thedoctors.co.nz/services/repeat-prescriptions

🩺 Looking after yourself during times of stressThere are practical steps you can take to help manage stress and support ...
02/03/2026

🩺 Looking after yourself during times of stress

There are practical steps you can take to help manage stress and support your wellbeing:

📌 Talk about how you’re feeling with friends, whānau, or a health professional
📌 Stay physically active - even a short daily walk can help
📌 Make time for activities you enjoy and find relaxing
📌 Try stress-reduction techniques such as deep breathing, mindfulness, or meditation
📌 Prioritise sleep and aim for a regular sleep routine
📌 Eat well, including plenty of fresh fruit and vegetables

If stress is affecting your daily life, or you’re concerned it may be contributing to anxiety or low mood, talk to your GP or other health professional.

📣 Can stress cause a heart attack?Stress on its own does not directly cause a heart attack. However, the way people resp...
27/02/2026

📣 Can stress cause a heart attack?

Stress on its own does not directly cause a heart attack. However, the way people respond to ongoing stress can increase their risk. Habits such as drinking too much alcohol, smoking, eating poorly, or being less physically active can all raise the likelihood of heart disease and heart attack over time.

❤️‍🩹 Stress can also play a role in other heart conditions. In rare cases, severe or sudden emotional stress may trigger conditions such as takotsubo cardiomyopathy (often called “broken heart syndrome”) or spontaneous coronary artery dissection (SCAD). While uncommon, these conditions highlight the powerful effect stress can have on the heart.

25/02/2026

If anyone lost a bankcard outside our building yesterday 25/02, please drop in or call reception to check if it is yours.

16/02/2026

📣 UPDATE: Due to today's staff shortage we will be closing the practice early @ 16:30 this afternoon. This change won't affect any booked appointments, but we apologise for any inconvenience caused.

Address

Shop 1, Silversteam Village Shops, Corner Of Kiln And Whitemans Road
Silverstream
5019

Opening Hours

Monday 7:30am - 5:30pm
Tuesday 7:30am - 5:30pm
Wednesday 7:30am - 5:30pm
Thursday 7:30am - 5pm
Friday 7:30am - 5pm

Telephone

+6445277376

Alerts

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