Cryo Health Solutions

19/12/2025

As we approach the end of another year, I want to take a moment to personally thank you for your support, your trust, and your loyalty to Cryo Health Solutions. This year has brought its share of challenges-both within the wellness industry and in our wider world-and yet your commitment has allowed us to continue doing what we love most: helping people heal, recover, and thrive.
Despite the hurdles, we’ve seen incredible resilience in our community.
Your dedication to your health and your willingness to show up, even on the difficult days, has inspired us more than you know. Every session, every milestone, every conversation has reinforced why Cryo Health Solutions exists-to provide a space where people can feel cared for, supported, and empowered in their wellness journey.

Thank you for choosing us, for referring friends and family, and for being part of our growth. Your feedback, your patience, and your enthusiasm have shaped us in meaningful ways. We are truly grateful.
As we head into a new year, our focus remains on delivering exceptional care, expanding our services, and continually elevating the experience you have with us. We’re excited for what’s ahead -and honoured to be part of your path to recovery, vitality, and longevity.
Wishing you and your loved ones a restorative holiday season and a healthy, thriving 2026.

With gratitude,
Jill Somerville
Founder, Cryo Health Solutions

11/12/2025

🌟 Cryo T-SHOCK GIVEAWAY 🌟

🚨 WIN 5 PREMIUM ANTI-AGING AND FAT REDUCING CRYO T-SHOCK TREATMENTS WORTH $1400 NZD! 🚨

Say goodbye to stubborn fat and cellulite!

We are giving one lucky person the chance to experience the revolutionary Cryo T-Shock therapy to help you look and feel your absolute best this summer.

The Cryo T-Shock is the most innovative non-invasive anti-aging device on the market, using thermal shock (alternating hot and cold) to deliver incredible body transformation results.

What you win: 5 x T-Shock Treatment Sessions valued at $1400 NZD!

Treatment Benefits:

🔥 Take CM’s Off Your Waist: Reduces Localised Fat Cells and helps flush them out naturally.

🍊 Smooths Cellulite for a firmer, tighter look.

✨ Reduces fine lines and wrinkles: Boosts Collagen and Elastin Production for smoother, more youthful, and tighter skin.

HOW TO ENTER:

👍 LIKE this post.

➡️ SHARE this post to your Story (and tag us!).

✅ FOLLOW our page

👯‍♀️ Tag a friend who deserves to win!

❓Tell us why you deserve to win

Hurry! Entries close on December 23, 2025 at 8pm. Winner announced on December 25th, 2025 via our Story and contacted directly. Good luck!

03/12/2025

02/12/2025

Your cells need this 🚨

Red light therapy with near-infrared wavelengths for deeper healing.

Why near-infrared matters: Visible red light (630nm) penetrates your skin surface. Near-infrared (850nm) goes 2-3 inches deep into muscle, joints, and organs where inflammation and damage live.

What it does for your body:
🔴Boosts mitochondrial function for cellular
energy production
💪Accelerates muscle recovery and tissue repair
🧠Reduces deep inflammation in joints and
organs
⚡️Increases ATP production by up to 400% 🩹🩹Enhances circulation to damaged areas

You get surface-level skin benefits AND deep tissue regeneration in one session. Your body repairs itself faster, inflammation drops, and recovery time cuts in half.

20minutes. Full-body exposure. Real results.

20/11/2025

As we age, our heart and blood vessels work harder to keep every cell nourished. Over time, oxygen delivery slows, energy fades, and recovery takes longer. That’s where Hyperbaric Oxygen Therapy (HBOT) can make a difference.

By gently increasing the amount of oxygen dissolved in the blood, HBOT helps the heart and tissues receive the fuel they need to function more efficiently. It supports circulation, enhances cellular repair, and helps calm chronic inflammation, one of the silent drivers of heart disease and fatigue.

For many older adults, this means more energy, better healing, and a renewed sense of vitality.
While HBOT isn’t a replacement for medical treatment, it can be a powerful ally in maintaining heart health and overall well-being.
❗️Because when your heart breathes better, your whole body follows.

11/11/2025

That’s how you win November 🙌🏻

09/11/2025

Your wellness journey is unique - and so is the path to achieving your health goals. Whether you’re all about reducing signs of aging, decreasing pain and inflammation or better managing stress, there are core services that can help!

❄️Cryotherapy: Embrace the chill to reset,
recover, and tackle new challenges.
🔥Infrared Sauna: Detox, relax, and recharge
with a deep sweat.
🦵Compression: Squeeze out stress and boost circulation after a long day.
🔴Red Light Therapy: Glow from within and
revitalize at the cellular level.

Enjoy these 4 core services for ONLY $100 for a limited time. You can stack these treatments together or split them up.

Don’t miss the chance to look and feel your best 💫

Offer must be purchased onsite.
Limited time only.
Limit 1 per client. Can purchase one as a gift.

Treatments must be used within 3 months from date of purchase.

05/11/2025

Try these 3 easy, science-backed techniques to calm your mind + body✨

Comment “CRYOTHERAPY” to try it out yourself👇

31/10/2025

The scariest thing this Halloween?
Not ghosts.
Not witches.
⚠️It’s the fact that modern comfort is slowly
shutting down our metabolism.
The metabolic slowdown is the real monster — and it happens when we stay too warm, too comfortable, and too still.
When we avoid cold stress, heat stress, and movement, our brown fat goes offline... and that’s the tissue that burns calories just to keep you alive.
No brown fat activation = fewer calories burned
at rest = the metabolic “zombie mode” most
people live in today.
Good news? A 2-3 minute cryotherapy or a heat session turns brown fat back on like a switch.
Cryotherapy and heat from Infrared sauna’s are not trends — they are metabolic tools.
🎃Happy Halloween — may your metabolism stay alive

28/10/2025

☀️Summer is calling — are you ready to glow?

At Cryo Health Solutions , we’re all about transformation from the inside out. Whether it’s boosting recovery, rejuvenating your skin, or helping you feel your most confident self - your summer reset starts now.
❄️Cryo.
⚡️ Recharge.
🌸Reveal your best self.

Start your transformation today - book your session and let’s make this your most radiant summer yet 💫

26/10/2025

🔹As we age, our body’s ability to repair itself and fight off infections can decline. Hyperbaric Oxygen Therapy offers a potential solution by enhancing oxygen delivery to tissues, which support the body’s natural healing processes and bolster immune function.

This therapy stimulates recovery and support immunity by increasing oxygen levels in the blood, improving delivery to tissues and organs involved in healing. It can also activate immune cells like neutrophils, macrophages, and lymphocytes, helping the body respond more effectively to stress. By reducing inflammation and encouraging cellular repair, HBOT aids tissue recovery and promotes overall wellness.

💙HBOT works alongside healthy habits to help your body recover and stay resilient.

22/10/2025

Scariest thing this season? Not BOOking your recovery. 👻

Your wellness routine works best when it’s consistent, whether that’s weekly Drips, regular Infrared Sauna sessions or keeping Compression in your training plan.

Don’t wait until you’re run down to catch up.

Book (or rebook) your next session today and keep your recovery on track all season long