13/11/2025
✨ Thursdays at 7.30pm Yin with Milly ✨
Settle into an evening practice that nourishes you from the inside out.
Milly weaves gentle flow with the spacious stillness of Yin, guiding you with steady breath and a grounding presence that invites your whole being to soften. With more than a decade of practice behind her, she blends yin and yang in a way that feels fluid, calming and deeply restorative.
Her classes warm the muscles and joints with care, invite the mind into quiet and create a supportive space for every age and every body. Breath becomes your anchor and each shape becomes a moment to listen within.
Walk out feeling refreshed, centred and beautifully reconnected to your inner calm.
Join us on Thursdays at 7.30pm at Golden Yogi.
Your mat is waiting. 💛✨