Regenerate Health and Rehabilitation

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Train with Mystique Moser an Exercise Physiologist and twin mum who specialises in movement fit for menstruation + mum-life + menopause.
- Regenerate The Club: No excuses workouts live and on demand.
- One on One private sessions.
- Regenerate Run Club

Regenerate Run Club 💕See you tomorrow gals!!!Join us at 6pm every Wednesday. Locations: Taupō: love Taupo sign Auckland:...
02/12/2025

Regenerate Run Club 💕

See you tomorrow gals!!!

Join us at 6pm every Wednesday.

Locations:
Taupō: love Taupo sign
Auckland: Kohimarama Beach

You don’t need to be a “runner” to come, absolutely everyone is welcome!! Walk, run or do a bit of both.

EVERY. STEP. COUNTS.

REGENERATE RUN CLUBSession no. 46, 2025 We finally had some good weather in both locations this week. The gals showed up...
26/11/2025

REGENERATE RUN CLUB
Session no. 46, 2025

We finally had some good weather in both locations this week. The gals showed up bringing the vibes as per and it was nice to see some new faces out there. 👯‍♀️

Also a huge congratulations to our incredibly inspiring member who not only ran her first half marathon on Saturday but just set her 5km PB to under 30 minutes with a time of 29:25 at run club this evening. Keep shining gal. 👸🏼✨

See you same time, same places next week!! 💕

Regenerate Run ClubSee you tomorrow gals!!!Join us at 6pm every Wednesday. Locations: Taupō: Love Taupo SignAuckland: Ko...
25/11/2025

Regenerate Run Club

See you tomorrow gals!!!

Join us at 6pm every Wednesday.

Locations:
Taupō: Love Taupo Sign
Auckland: Kohimarama Beach

You don’t need to be a “runner” to come, absolutely everyone is welcome!! Walk, run or do a bit of both.

EVERY. STEP. COUNTS.

regenerate run club 🎀It may have been a bit wet and wild out there but the gals still showed up and the vibes were high!...
19/11/2025

regenerate run club 🎀

It may have been a bit wet and wild out there but the gals still showed up and the vibes were high!

A note from coach M:

Honestly, I felt a bit emotional this evening. On evenings like this I expect to turn up and there either be only a couple of women or just me 😂 but when I got there and I saw how many women had turned up in the pouring rain, all huddled under a tree laughing and just have fun together it really made me smile. We have always been more than just a run club but moments like this really make me realise how special and inspiring our community is. I appreciate it so much and you get me out on nights like this, which I probably wouldn’t do by myself 🫣.

So thank you all for showing up, no matter the weather and just making Wednesday evenings a highlight of my week. 🫶🏼👸🏼

Regenerate Run Club 🌸💕See you tomorrow gals!!!Join us at 6pm every Wednesday. Locations: Taupō:   sign Auckland: Kohimar...
18/11/2025

Regenerate Run Club 🌸💕

See you tomorrow gals!!!

Join us at 6pm every Wednesday.

Locations:
Taupō: sign
Auckland: Kohimarama Beach

You don’t need to be a “runner” to come, absolutely everyone is welcome!! Walk, run or do a bit of both.

EVERY. STEP. COUNTS.

Regenerate Run Club 🎀See you tomorrow gals!!!✌🏼Join us at 6pm every Wednesday. Locations: Taupō: Two Mile Bay ReserveAuc...
11/11/2025

Regenerate Run Club 🎀

See you tomorrow gals!!!✌🏼

Join us at 6pm every Wednesday.

Locations:
Taupō: Two Mile Bay Reserve
Auckland: Kohimarama Beach

You don’t need to be a “runner” to come, absolutely everyone is welcome!! Walk, run or do a bit of both.

EVERY. STEP. COUNTS.

REGENERATE RUN CLUB ☀️⚡️💛what a cracker of a day!!!!!! So good to see so many gals out having some fun and making every ...
05/11/2025

REGENERATE RUN CLUB ☀️⚡️💛

what a cracker of a day!!!!!! So good to see so many gals out having some fun and making every step count here in Taupō and in Auckland!!

Congrats again to for finishing her first ever marathon you are a true inspo!

Catch us every Wednesday 6pm same places, same time ✌🏼

See you next week!!! Don’t be shy!!!

Regenerate Run Club 🎀See you tomorrow gals!!!Join us at 6pm every Wednesday. Locations: Taupō: Two Mile Bay ReserveAuckl...
04/11/2025

Regenerate Run Club 🎀

See you tomorrow gals!!!

Join us at 6pm every Wednesday.

Locations:
Taupō: Two Mile Bay Reserve
Auckland: Kohimarama Beach

You don’t need to be a “runner” to come, absolutely everyone is welcome!! Walk, run or do a bit of both.

EVERY. STEP. COUNTS.

RUN IT- week 5 Holy moly Taupō put on the weather today!! The sunshine and slight breeze was perfect for our interval se...
03/11/2025

RUN IT- week 5

Holy moly Taupō put on the weather today!! The sunshine and slight breeze was perfect for our interval session for the Taupo crew who could make our group session!

We pushed the limits today with a big emphasis on speed. I also took some videos to analyse the gait of the crew that made it so we can look at ways to improve their form and running efficiency. Sometimes it’s the little things that can make big changes!

Can’t wait to see what all of the challenge members achieve in the next 3 weeks!!! 🔥

Regenerate Run Club x Halloween 🎃 🧚🦄🐈‍⬛What a vibe! Another windy ol’ run club but we are getting used to that and it wa...
29/10/2025

Regenerate Run Club x Halloween 🎃 🧚🦄🐈‍⬛

What a vibe! Another windy ol’ run club but we are getting used to that and it was still such a beautiful evening!

There were some awesome costumes out there and even Baxter 🐶 got the memo ( )

It’s so nice to have a space safe for the gals to not only come and run but feel confident enough to have a bit of fun and dress up.

See you same time, same places next Wednesday!!!

EVERY. STEP. COUNTS.

Spooookey Regenerate Run Club. 👻See you tomorrow gals!!! Dress up if you want and come have some fun! 🎃Join us at 6pm ev...
28/10/2025

Spooookey Regenerate Run Club. 👻

See you tomorrow gals!!! Dress up if you want and come have some fun! 🎃

Join us at 6pm every Wednesday.

Locations:
Taupō: Two Mile Bay Reserve
Auckland: Kohimarama Beach

You don’t need to be a “runner” to come, absolutely everyone is welcome!! Walk, run or do a bit of both.

EVERY. STEP. COUNTS.

Address

Taupo
3330

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