BodyFlow Studio

18/12/2025

Because the best gifts aren't things, they're experiences.

Share with someone to drop a hint, or for last minute christmas ideas.

11/12/2025

Have you noticed how much you hold in your face?

The way your jaw tightens in moments of stress or overwhelm.
The way your breath shortens when you’re pushing through.
The way puffiness lingers — even after rest, even when you’re doing “all the right things.”

The way your face feels heavy, like it’s carrying more than it should.

It’s subtle.
But it’s there.

And if we give the nervous system permission to let go, the face follows.

Your breath deepens.
The weight lifts — from your jaw, your breath, your whole self.
You feel more like you.

I’ve been quietly working with something new.
Something that supports this softening.

I’ll be sharing more soon.
You’re not alone in this. If this feels familiar, you’re in the right place

13/08/2025

Back at today, supporting clients with a gentle Flowpresso reset - a calming experience designed to support deep restoration, lymphatic health and stress relief.

Today, I am offering this deeply nurturing experience exclusively to clients booked in for treatments at Cosmetics & Aesthetics.
If you’re here for your appointment, you’re welcome to slip into the suit post-treatment and let your body soak up the benefits 💆‍♀️💫

19/07/2025

Sold out!!

If you like to
- learn more about functional breathing
- why nose breathing is the key to better health
- learn breathing techniques to reduce stress, anxiety and improve your sleep

This workshop is for you ☺️
Grab you Bf and join us
Message me to secure your spot.

16/07/2025

Ladies, this one’s for YOU!✨
We’re celebrating Ladies Night at Anytime Fitness Taupo on Thursday, July 31st 🌸
Bring your bestie and join us for an evening of movement, connection, and holistic wellness.

I’ll be offering FREE 15-minute Flowpresso sessions – a powerful tool to:
💧 Support your lymphatic system
🌿 Reduce puffiness & inflammation
🌟 Bring back your natural skin glow
🧘‍♀️ Lower stress & tension
😴 Improve sleep & recovery

Curious? Come experience how Flowpresso helps you feel lighter, brighter, and more you.

24/06/2025

Wrapped in warmth, grounded in stillness—this is your moment to reset.

Winter naturally slows us down—but it can also leave the lymphatic system feeling stagnant. Flowpresso supports healthy circulation, encourages detoxification, and helps your body stay balanced through the colder months.

✨ **Enjoy 10% off all sessions and packages until June 30.**

Code: Winter_Flow

DM to book or head to the link in bio.
Your body will thank you.

16/06/2025

16/06/2025

Did you know your face alone holds *over 300 lymph nodes*? That’s 300 reasons why we begin every Flowpresso session with FlowVibrate—a gentle technique to:

🌿 Move stagnant lymph
💆 Reduce puffiness and soften
tension lines
✨ Stimulate circulation and
brighten your glow

This isn’t just a feel-good moment—it’s functional beauty, grounded in the body’s natural rhythm.

Because when your lymph flows freely, glowing skin follows naturally.

Send a message to learn more

07/05/2025

This Mother's day, give the gift of calm, care, and a radiant lymphatic glow. Whether you're treating your mum, yourself, or someone who deserves a little love!

27/04/2025

Available appointments for the week!
Please Pm or message 0210 2206476

Any questions, feel free to reach out.
Jana

25/04/2025

Supporting your Lymphatic system at home just got easier! ✨
Stay tuned to learn more how you can use these two amazing tools at the comfort of your own home

I introduced two of my clients today to the flow vibrate and flow orb in combination with their session. One bought the Flow Vibrate right away and my other client went for the Flow Vibrate and Flow Orb 💖