Revitalize Wellness Society

Revitalize Wellness Society ✨️Relax, Restore, Revive ✨️
Your Mental Health Matter
- Massage
- Contrast Therapy
- Yoga
- Breath Work
- Retreats
- Float Tank

More Coming... ✨️

15/02/2026

Found this one in the drafts.... Always a nudge from the universe somewhere.... ✨️🌏

Been a big few months, but still smiling and wouldn't ever change a thing because it really does work out exactly how it is meant, too. ❤️

11/02/2026

🤍 Have you ever noticed that people can only meet you as deeply as they’ve met themselves? 🤍

Once you really understand that, you stop taking things so personally.

Not everyone is cruel because they’re a bad person.
A lot of people are just carrying pain they’ve never learned how to sit with.

So it spills. It projects. It shows up as anger, judgemen and , defensiveness.

I know, because I was that person for a long time.
Blaming the world. Reacting instead of responding.
Until I realised something uncomfortable but freeing.
What I was experiencing outside of me was connected to what was unresolved inside of me.

That’s where responsibility becomes power.

Because the moment you see it, you can change it.

Energy is real.

What you repeatedly tell yourself becomes your internal climate.

And that climate shapes how you move through the world and how the world meets you back.

So stay kind. 🌿

Not passive. Not naive. Not self abandoning.
But regulated. Conscious. Rooted.

Because kindness isn’t weakness.

It’s what’s left when you’re no longer at war with yourself. ✨

02/02/2026

✨️Who decided healing had to look happy all the time?✨️

Because there is a part of the wellness industry I cannot fu***ng stand
toxic positivity

The good vibes only bu****it
The pretending
The keeping up with the Joneses

The idea that growth is neat polished and always smiling

It is not

Growth is a roller coaster
It is called growing pains for a reason
It is messy unfiltered uncomfortable
Some days you feel grounded and grateful
Other days you want to throat punch someone

And that is human

The work is not about never feeling the darkness
It is about how long you choose to sit there
Who you choose to be when it shows up
How you show up with your emotions
And how you do not project your s**t onto everyone else

Check in on people
Dark days are fu***ng dark
But there is always light
And finding it when everything feels heavy

That is real

That is strength

It is the hardest and loneliest journey you will ever walk, But is also the most rewarding!

If you are doing the work,

I see you
And I salute you
You are not broken
You are becoming

28/01/2026

✨️First time floating? Here are the do’s and don’ts to make sure you have the best experience ✨️

Floating is deeply restorative for your body and nervous system, and these simple guidelines help protect both you and the float tank so every session stays clean, safe, and magical.

Please avoid floating if you have:

• Fresh tattoos – tattoos must be fully healed (minimum 4 weeks)

• Freshly shaved skin – please wait at least 24 hours after shaving

• Recent hair dye
 – Semi-permanent dye: wait 3–4 weeks
 – Permanent dye: wait 2–3 weeks

• Fake tan – this one is a hard no, as it affects water quality

Before your float:

• Shower thoroughly to remove oils, lotions, deodorant, makeup, and hair products

• Remove jewellery and contact lenses

• Use the toilet before entering the tank

After your float:

• Shower again to rinse off the magnesium

• Drink water and take your time grounding before heading back into the world

These guidelines are here to support you in getting the most out of your float and to keep the space beautiful for everyone who floats after you 🤍
And please know this, I am here every step of the way.

If you’re unsure about anything before your session, if you need reassurance, clarity, or support, just reach out. No question is too small, and you never have to guess.

I’ve got you.
Relax. Restore. Revive. ✨

Revitalizewellness.life

27/01/2026

✨️Loving yourself isn’t selfish.✨️

It isn’t arrogant.

And it definitely isn’t self centred.

It’s necessary.

You cannot pour from an empty cup and for a long time I tried. I gave, I overextended, I dimmed myself because somewhere along the way I learned that valuing myself looked like ego. It doesn’t.

Learning to truly love and respect yourself is one of the most important things you’ll ever do. When you know your worth you stop abandoning yourself. You show up more honestly. You love more deeply. You give from a place that’s full not depleted.

I’ve only really learned this in the later years of my life and honestly it’s changed everything. Because when you value yourself that’s when you’re actually able to love others properly too.

Self worth isn’t the opposite of love.

It’s the foundation of it.

You matter more than you’ve been taught to believe.
I see you. I value you.
And yeah you’ve got this 💚✨

23/01/2026

✨️Life is too short to keep missing it.✨️

We’re here having a human experience and a soul experience at the same time, and I’m choosing to actually be present for it, not rushing through, not numbing out, not living on autopilot.

The only things I can truly control are me and how I respond.

So I’m learning to meet my own triggers with awareness instead of projecting them onto others.
To pause. To breathe. To take responsibility for my inner world.

I don’t need to fully understand someone else’s path to respect it. Different backgrounds, beliefs, identities, and stories all exist for a reason.
None of them threaten mine.

All of them remind me that we’re sharing this human experience together.

Presence doesn’t mean I’m not empathetic.
It doesn’t mean I don’t have goals, ambition, or drive.
It means I move with intention instead of reaction.

Clarity instead of chaos.

Purpose instead of proving.

This isn’t a lazy cop-out.
It’s conscious living.

It’s choosing to show up the best I can, every day, and fully embody this lifetime.

And if that looks like slowing down, softening, or doing things differently, so be it.

I’m not here to rush this life.
I’m here to live it.

You are more powerful than you think. Trust yourself and the process even more!

❤️

21/01/2026

✨️Would you trade places with yourself a year ago? ✨️

No?
Okay. Progress made.

Progress is sneaky.

It doesn’t always look like a new body, perfect habits, or ticking all the boxes (even though yes, those things absolutely count too).

Sometimes progress looks like being stuck in the mud.
Again.
And again.
And somehow still choosing to get up.

Our brains are wired to look for what’s wrong, what’s missing, what we haven’t done yet. It’s so easy to forget how far we’ve actually come because growth doesn’t always feel good while it’s happening.

But here’s the part we don’t talk about enough:
Some of the biggest progress happens in the dark moments.

The uncomfortable ones.

The ones that make you sit in it, feel it, question everything, and then slowly… start to see the light.

There’s a reason the lotus flower grows in mud.
Not in comfort. Not in ease. In the thick of it.

I’ve had a year of highs and lows. I’ve been stuck in the mud more times than I can count.

But would I trade places with myself a year ago?
Absolutely not.

Because every messy moment taught me something.
Every pause shaped me.
Every setback pushed me forward in ways I couldn’t see at the time.

If you’re in the mud right now, this is your reminder:
You’re not going backwards.
You’re growing.
And that, in itself, is progress 🌱

17/01/2026

✨️ Starting 2026 felt weird.... ✨️

Quiet. Heavy. Uncomfortable.

The last few months of 2025 were hectic, busy, and painful. I was hurt, burnt out, and running on survival mode.

Consistency disappeared not because I didn’t care, but because I was in scarcity, doing whatever I had to do to keep going.

No magic money tree.

No backup plan.

Just me, working like a dog to lay the foundations.
And I’m proud of that. Truly.

But stepping away showed me how deep the burnout actually went.

These last few weeks have been about sitting in the silence.

Being stuck in the mud.

Letting triggers surface.

Questioning everything not because I’m lost, but because I’m remembering how much this matters to me.

This isn’t failure.

This is integration.

This year isn’t about doing more.

It’s about consistency, presence, and showing up for myself without living in fight or flight.

Things will still get done. Just with intention, clarity, and trust instead of fear.

I slipped. I learnt. I’m here.

Still human. Still building. Still choosing discipline with kindness.

And if you’re in this season too,
I see you. I hear you.
Keep going.

🧘‍♀️ Saturday Yoga with Revitalize Wellness 🧘‍♀️Join me for Saturday Yoga, a relaxed and welcoming one-hour class held o...
16/01/2026

🧘‍♀️ Saturday Yoga with Revitalize Wellness 🧘‍♀️

Join me for Saturday Yoga, a relaxed and welcoming one-hour class held once a month on a Saturday at 10:00 a.m.

✨ Open to everybody
✨ All levels welcome
✨ You do NOT need to be an Anytime Fitness member

🗓 Upcoming dates:
• 31 January
• 28 February
• 28 March
• 25 April
• 23 May
• 27 June

💰 $10 per session
⏱ 1 hour
📍 Anytime Fitness Taupō

Whether you’re brand new to yoga or have been practicing for years, this class is about moving, breathing, and feeling good in your body, no pressure, and no expectations.

📞 To book or for more info:
Contact Laura on 022 363 7011
See you on the mat 💚

06/01/2026

Happy New Year. ✨️

Year of the Horse. 🐴

Year Number 1. 1️⃣

Year to build on all those foundations that were put in place in 2025. 👊

From the bottom of my heart and so much gratitude and thanks to you all. I have no business without the support, the clients that become friends. The people in my corner. Truly thank you. ❤️

2025 was a fu***ng rollercoaster too say the least, but the foundations were built, the healing was embraced and the frequency was raised. And I couldn’t be more proud 👏

Excited to see what I do with Revitalize this year. I understand my purpose and that I'm forever grateful for. ✨️

Bring on 2026.

Proud of YOU!

Address

Taupo

Opening Hours

Monday 8am - 8pm
Tuesday 12pm - 8pm
Wednesday 2pm - 8pm
Thursday 2pm - 8pm
Friday 8am - 8pm
Saturday 12pm - 8pm

Telephone

+64223637011

Website

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