Twerkwerk

05/11/2025

Twerkwerk is more than a class - it’s a community built on movement, liberation, and belonging. It’s a space where every body is celebrated, every story is welcome, and every shake becomes an act of empowerment.

In Twerkwerk, we move not to perform, but to remember who we are. Each session is a ritual of reclamation, a reminder that healing doesn’t always look still - sometimes it looks like joy, sweat, and a room full of people cheering each other on.

03/11/2025

Summer is just around the corner ☀️ and despite the fact we’ve had some horrific weather, we can’t let that give us the blues 😰. We must strive to get up, bend over, and shake that A$$ this month because why!? WE DESERVE IT!

So let’s make sure that this bright an early Tuesday morning, as you’re scrolling through IG, you stop, you see this post - you head over to our page, click that sneaky link 😈 and make sure we see your A$$ this month - because boy, is it gonna be juicy 💦

Talk about community, confidence building, some good ole cardio, mixed with a tune to die for 🎶 yes please!

Can you guess what this months PRIMAL song is? 😉

Let us know below, and we might even use your suggestion as a song for next month 🙊

07/10/2025

Come and find us this October in Studio for your monthly Twerkwerk Session!

Auckland has 3 spaces left, and the rest are filling fast! So get those booties into book!

07/09/2025

Ever wondered what it looks like to mix Twerk with Breathwork!?

Yeah, neither did we until we tried it… and let us tell you, it’s better than you could imagine 🍑

Some people gym, some people pole, some people run, WE, we TWERKWERK!

With two different style classes, we’ve got you covered if you’re wanting to get fully out of your mind and deeply present in your body… OR, you’re wanting to practically break down some choreographed Twerk moves to a tune.

We are building community together, where this is a safe, brave and non-judgement space to explore your body, and build confidence!

Come shake with us! We are in Wellington, Christchurch, Auckland & Palmerston North.

03/09/2025

Our September classes are live!

This month there’s no Christchurch class as our wonderful is on holiday 🛬

All September classes are PRIMAL, and if you haven’t experienced PRIMAL yet, think, Slower. Deeper. Juicier.

PRIMAL is a slower-paced, more choreographed Twerkwerk experience. Where each month we drop a new choreographed routine to one of your fave tracks. We slow it all the way down so you can master the details and really feel the flow in your body. Still deeply infused with your Breathwork experience.

These classes since starting have pretty much sold out most times - so get in while you can, as there are limited spaces available.

Can you guess what track we’ve got for PRIMAL this month?

05/08/2025

Don’t miss out on our August classes which are already filling up!

Check out slide 3 to see the difference between our OG class and our PRIMAL class, to see which one you might want to go to… or, better yet, go to both!

Christchurch and Auckland classes are almost sold out for the month of August!

Been to a PRIMAL class already? Let us know what your favourite part about it is below!

25/07/2025

We’ve got 2 tickets remaining for Twerkwerk Christchurch, and 1 ticket remaining for Twerkwerk Auckland this weekend - who’s taking them 🍑

Book it in!

Twerkwerk is a psycho-sensory modality combining Twerking & Breathwork together to release trauma, connect with your body, and empower individuals. New Zealand Twerk & Breathwork