Clinical Massage by Abby

12/03/2023

What a lovely place for a wellness retreat. A great bunch of ladies and a privilege to be treating in those beautiful surroundings. With Scandi Health Coaching

07/03/2023

02/02/2023

NEW PRICES FROM MARCH 2023

30 min $60
60 min $90
120 min $120

30/01/2023

This sums up frequency quite nicely.
I'm always asked how long between appointments. I recommend weekly appointments for 3-6 weeks to deal with specific problems, and maintenance massages monthly.
Its amazing how much difference a monthly massage can make to keeping that tension at bay.

28/01/2023

Very excited to be offering treatments at this lovely wellness retreat in March. I've been on a Scandi Health Coaching retreat before and can highly recommend them.
I'll be offering two different types of treatments: a remedial massage to target tension areas, and a zen massage with myofascial & Craniosacral therapy to unwind, relax and revive.

25/01/2023

Appointments Available:
Fri 27th Jan 11am & 12.30pm
Tues 31st Jan 11am & 1.30pm

25/01/2023

New Year, New You.
Make maintenance massages top of your list for 2023.

01/12/2022

Specialising in:
Myofascial release
TMJ & Headaches

26/08/2022

Friday was all about the Left shoulder - funny how some days the same thing presents in everyone I see. Getting into the trigger points on the rhomboids which cause that tension between the shoulder blades and releasing all the fascia through the mid thoracic works a treat ☺️

26/05/2022

The sub occipitals are a group of small muscles at the base of the skull, which create headaches that are quite often described as ‘all over the head’ or a tension headache. These muscles work hard when you’re looking up or rotating your head.

By working the trigger points in these muscles, we release the tension in them and therefore relieve the headaches.

So many amazing ways clinical massage can help your body. Book now if you suffer from headaches.

20/04/2022

What can you expect from a Clinical Massage treatment with Abby?
Each treatment is tailormade for individual needs, and can include some or all of the following techniques:

Trigger point therapy - releasing muscle tension or small tears in the muscle fibres with a specific technique that pin points those tension areas.

Myofascial release - this is like a stretch out for the upper layers of soft tissue, and makes you feel like you've got some flexibility back into areas of tension.

Craniosacral therapy - gentle holds on various areas around the body which focus on releasing internal soft tissue restrictions and/or emotional tensions.

Dry needling - specific to areas of stubborn muscle tension if needed.

Acupressure points - helping with energy flow around the body.

TMJ - will involve all of the above techniques as well as intraoral techniques to release specific muscles in and around the jaw.

10/01/2022

Happy New Year 2022!
Back to work this week... book an appointment for some therapy for those aching muscles or just for some R&R 💆‍♀️