Fiona Berkahn - Body Work Therapist

02/04/2020

Stay mobile with some great stretches using the wall at home.

Shoulder pain has many causes, such as the torn rotator cuffs, a dislocated shoulder, frozen shoulder, arthritis and plenty of other injuries. You might injure it in a fall or accident, or you overdid a chore like the painting. Shoulder pain may involve the cartilage, ligaments, muscles, tendons, or...

02/04/2020

Check out my talented daughter and give this Mat Pilates Class a go. It is tailored to fit a range of fitness levels and abilities.

24/03/2020

My Clinics are closed as of tomorrow Covid19 Level 4 Alert so will reopen when drops to level 3 again. Thankyou all for your support and stay safe🧡

05/01/2020

Yin yoga class done and dusted!

22/12/2019

Happy with this new addition and had a lovely break away!

17/04/2019

Yoga alliance yipee!

23/10/2018

Get in quick if you want a weekend in Waihi Beach this Summer. Still availability before Christmas.

Unforgettable trips start with Airbnb. Find adventures nearby or in faraway places and access unique homes, experiences, and places around the world.

07/09/2018

This is what I've been up to and looking forward to incorporating it into working with people in little groups. Aiming at rehab restrictions after surgeries and generally us older folk 😁