18/02/2026
Mhmm yes! ππ
Had a beautiful korero with a client this afternoon, who has been for one fascia unwinding session (her 2nd one today).
In the days following the first session, lots came through highlighting what parts of her needed healing, where the hurt & anger was coming from, releasing and shifting parts of her that were ready to release - and her body wisdom beautifully gently guided her with what need to be acknowledged & how ....a simple hand on the heart saying "I am here" through the hard moments, combined with softening & shifts that were occuring, that enabled her to stay grounded through the process instead of fleeing. Your body wisdom already knows what you need, we just need to tune in, be present listenπ
This meant her body was heard, held, nurtured and helped her body to keep integrating and processing the healing journey that she is on.
Today's session enabled more expansion, feeling of stuckness in her hips, abdomen, back and chest was able to gently unwind and create more flow, lengthening and more mind-body connection ....so much gorgeous healing can happen in this space - that moment where the disconnection to your body melts away and you feel that sense of coming home to yourself. I am here π
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If this sounds like something that could support where you are at in your journey - or you have questions, drop me a pm ππ