Be Vital Chiropractic

Be Vital Chiropractic We're a family oriented chiropractic & nutrition practice, focused on creating a more vital community

02/12/2025

Natural health news published monthly by Be Vital Chiropractic | December 2025 Issue

26/11/2025

Waking up with a tight jaw or sore temples? Noticing yourself clenching your teeth during the day? Jaw tension is more common than many people realize – and it may be your body’s way of trying to tell you something: You’re stressed!

15/11/2025

Ever felt wired but exhausted? Or maybe you find it hard to relax even after a long day? That may have more to do with your nervous system than you think.

03/11/2025

Natural health news published monthly by Be Vital Chiropractic | November 2025 Issue

28/10/2025

From picking up the kids to unloading groceries, lifting is part of daily life. But how we lift can make a big difference in how our back and body feel, especially over time.

18/10/2025

Digital devices are part of modern life, from work to entertainment to staying connected. But constant screen time can take a toll on posture, mood, and sleep. That’s where a screen-free Sunday (or any regular break) may offer a much-needed reset.

07/10/2025

Natural health news published monthly by Be Vital Chiropractic | October 2025 Issue

24/09/2025

When people think about gut health, digestion is usually the first thing that comes to mind. But your gut does more than process food – it plays a key role in how your whole body functions, including how you feel physically and emotionally.

14/09/2025

Have you ever noticed that your body feels tighter or moves more slowly when the weather cools down? You’re not imagining it – weather changes may have more of an impact on how you feel than you realize.

We’re thrilled to introduce Dr. Jo to our practice! Originally from Wellington, Dr. Jo’s passion for chiropractic began ...
11/09/2025

We’re thrilled to introduce Dr. Jo to our practice! Originally from Wellington, Dr. Jo’s passion for chiropractic began when she saw a family member’s health transformed through chiropractic care. Inspired by this, Dr. Jo is committed to helping others live with more energy, vitality, and wellness.

Dr. Jo is excited to serve the Tauranga community and help you achieve your health goals. Whether it’s pain relief or enhancing your overall well-being, she’s here to support you on your journey to a vibrant life.
Millar Hann

05/09/2025

When life gets busy, it’s often the basics – like rest, movement, and regular meals – that get pushed aside. But those small daily actions can have a big impact on how your body feels and functions.

02/09/2025

Natural health news published monthly by Be Vital Chiropractic | September 2025 Issue

Address

16 Bethlehem Road, Bethlehem
Tauranga
3011

Opening Hours

Monday 7:45am - 5:30pm
Wednesday 7:45am - 5:30pm
Thursday 10am - 3pm

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