TheraCo NZ

28/02/2023

These are the skills OTs think about when choosing activities for therapy. Cooking with children teaches them about culture awareness, turn taking, listening, sharing, nutrition, maths, boosts self esteem, life skills and a whole lot more…

11/03/2022

Research suggests that individuals who are often bored are also more prone to poor mental health, particularly to conditions such as anxiety and boredom. This demonstrates the importance of not only daily routine but also your involvement in meaningful activities, hobbies and interests. Occupational Therapy is a great for helping individuals to regain their sense of self, increase confidence and reduce anxiety and depression.

10/03/2022