Holistic Body Healing

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Holistic Body Healing

I’m passionate about helping you attain the best possible health and be your best possible self. Hi, I’m Sarah,
the founder of Holistic Body Healing.

Supporting your body through the healing process and bringing relief through Craniosacral therapy and other healing principles. After many years being a physio I realised I was limiting myself by only treating physical symptoms. Then I discovered Craniosacral Therapy - an extremely gentle yet profoundly powerful light touch therapy that taps into the body’s innate ability to heal itself. By using this as my foundational treatment, while also incorporating principles from physiotherapy, massage and other practices, I have shaped my approach to effectively treat many physical and emotional complaints in my clients.

23/02/2026

Daily motivation isn’t about hype.
It’s about trust.

Trust that your body is capable.
Trust that healing takes time.
Trust that small steps create lasting change.

You can do this, and you don’t have to do it alone.

03/02/2026

Healing doesn’t happen all at once.
It’s built in small steps, taken consistently.
Over time, those steps create big change

30/01/2026

Your nervous system knows the difference
between what supports you and what exhausts you.
Self-care is listening, and responding kindly

27/01/2026

When your body feels tired and your mind feels unsure,
let this be your message:
You’re doing better than you think.
The universe is steadying you 🩵 one breath at a time

18/01/2026

Healing asks for presence, not pressure
You don’t need to rush past the pain to grow.
When you allow time, understanding, and care
growth finds its way through

13/01/2026

Not too much. Not too little. Just enough 🩵

07/01/2026

Good morning 🩵
Before the day rushes in, take a moment to notice your breath, your body, and how you’re feeling today.
Small check-ins create big shifts.
Have a gentle, grounded day

16/12/2025

🌿 Especially at this time of the year - take a deep breath and let yourself move at your own pace. Every gentle step forward is progress. Trust your journey, honour your body, and remember: one step at a time, you’ll get there✨

01/12/2025

How do you start your day?
A quiet moment?
A stretch?
A cup of tea?
Tell us your morning ritual below

🩵🩵🩵🩵🩵

24/11/2025

Wear what you love 🩵 That’s the only rule

18/11/2025

No versions 🩵 No filters 🩵 Just you 🩵

05/11/2025

Wellbeing isn’t one thing 🩵 it’s the small things done with care

Address

Pyes Pa
Tauranga
3112

Telephone

+64210750583

Website

https://www.holisticbodyhealing.co.nz/

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