Heidi Jennings - Author

Heidi Jennings - Author New Midlife Rebellion series is here now!

šŸ”„Australasia’s #1 Holistic Health Coach 🤩 Indie Amazon #1 Bestselling Author šŸ“•šŸ“˜ I blend wellbeing, mindset, and a little zing to help women reclaim their energy and rewrite their story.

šŸ’„ CONTROVERSIAL CONTENT AHEAD:Here’s a review for WAKE THE HELL UP that popped up on Goodreads.See that bit about the hu...
18/11/2025

šŸ’„ CONTROVERSIAL CONTENT AHEAD:

Here’s a review for WAKE THE HELL UP that popped up on Goodreads.

See that bit about the husbands? Yeah, I’ve talked about this before, and I don’t hold back in the book, either.

A couple of weeks ago I had a discussion with my niece and her partner, and how I hoped that their generation gets it right.

What I was referring to was the level of control husbands *still* have over their wives, and their inability to take ownership of their own health.

Historically this was all very ā€˜normal’ (dumb, but accepted). Husbands ruled the roost and that was that.

What continues to shock me, is how many women around my age (late 40s heading into 50s) STILL HAVE TO ASK FOR PERMISSION FROM THEIR HUSBANDS TO SPEND MONEY ON THEIR HEALTH.

Yup, I see it daily.

The ā€˜oh, I just need to discuss this with my husband.’ (Translation: he’ll drop thousands on a car but I have to check if it’s ok to spend a fraction of that getting my health sorted.)

The number of potential clients I lose as a result of that ā€˜discuss with the husband’ business is astonishing. Having a healthy and vibrant wife is not that desirable, apparently. But the new car is awesome! šŸ¤¦ā€ā™€ļø

Now, I’m not so naive to know that sometimes, ā€˜I just need to speak with my husband’ is code for ā€˜I’m just window shopping with my life’ OR ā€˜I can’t commit so I’ll just throw him under the bus and blame him for why I can’t’. I get it, no judgement, ok?

But I also know that often, they ARE actually seeking his permission.

Don’t get me wrong. There are PLENTY of amazing and supportive husbands out there. Loads. But there’s also plenty who aren’t. And it sucks.

Ladies, I see you. I speak with you every week. My heart sinks for you when I hear those words. Because I know, a lot of the time, he’s going to say no. And you’re going to stay stuck, against your wishes.

I encourage you to be brave and speak up. Nothing is worth fighting for more than ownership of your own health and wellbeing.

šŸ’•šŸ’•

Something you may not know about me is that I REALLY dislike clutter. That doesn’t mean I’m a clean freak. In fact, I al...
16/11/2025

Something you may not know about me is that I REALLY dislike clutter.

That doesn’t mean I’m a clean freak. In fact, I also REALLY dislike cleaning and would rather pay someone else to do that for me (which I do and this makes my life exponentially better šŸ˜†).

Our house is lived in, and with kids I’m totally good with that. I can handle the bits of mess here and there and frankly have better things to do than maintain a show-home standard interior.

But clutter gets me. I don’t like ā€˜stuff’. One of my favourite things to do is to ransack my drawers and cupboards and chuck / donate / whatever, as long as it’s out of my sight and out of my life.

I don’t shop for fun, I don’t like random gifts and I am very selective about what comes into my space. If I don’t love it or use it, it’s not coming in.

The more I think about it, the more I realise that having too much stuff strongly goes against two of my top values - health and freedom. Health because no-one’s feeling physically and mentally sharp when they’re drowning in crap, and freedom because where’s the freedom in spending money, time and energy buying, storing and maintaining all that stuff?

This might be why I love tiny homes a lot. But that’s a story for another day!

Would love to know - where do you sit on the ā€˜stuff’ scale?

Book two in the Midlife Rebellion series is well underway!One of my favourite things to do is to find a peaceful spot (i...
13/11/2025

Book two in the Midlife Rebellion series is well underway!

One of my favourite things to do is to find a peaceful spot (ideally at a cafe near the water) to take me, myself and I on a solo writing date. The background noise and music is surprisingly unobtrusive and helps me get into the zone.

Two hours is the sweet spot. Then I need a change of scene.

The cover for this next book is complete. I love it even more than the first. I get it designed early on because it gives me the motivation to keep going, especially during those ā€˜messy middle’ bits I’ve talked about before.

Writing a book feels like a never-ending process at the beginning. It would be easy to quit. But midlife rebels don’t quit when things get hard! We lean in because we know the breakthrough is on the other side.

šŸ˜šŸ’ƒāœļøšŸŽ‰

Cowboy boots was probably on my list of ā€˜THINGS I’LL BUY EXACTLY NEVER’.Yet here we are. A few weeks ago my friend said ...
09/11/2025

Cowboy boots was probably on my list of ā€˜THINGS I’LL BUY EXACTLY NEVER’.

Yet here we are. A few weeks ago my friend said ā€˜do you want to try line dancing with me?’ And I said ā€˜you mean that thing we did in primary school?’

Turns out yes, and no. Yes because I’m sure the moves are similar but the music has definitely evolved.

Anyway, here we are, ready to get my weekly dose of line dancing. And it is SO FUN!!

Who would’ve thought?!

WAKE THE HELL UP is now in stock at Jennings HQ! If you’d like a paperback copy and don’t want to use Amazon, flick me a...
04/11/2025

WAKE THE HELL UP is now in stock at Jennings HQ! If you’d like a paperback copy and don’t want to use Amazon, flick me a message and will get a copy to you!

03/11/2025

THEY’RE HERE!

31/10/2025

WHY KNOWING YOUR CORE VALUES CHANGES EVERYTHING

29/10/2025

FOUR SECRETS TO AN EFFECTIVE STRATEGY TO STOP DRIFTING THROUGH MIDLIFE - HERE IS YOUR OPPORTUNITY

29/10/2025

WE ARE LIVE AT 12.30PM - SOMETHING NEW & EXCITING IS BREWING!

Three books and two Amazon  #1 bestsellers! Not stopping here! 😃
16/10/2025

Three books and two Amazon #1 bestsellers! Not stopping here! 😃

 #1 BESTSELLER!!! I am over the moon to wake up this morning and see that WAKE THE HELL UP has hit bestseller status in ...
14/10/2025

#1 BESTSELLER!!! I am over the moon to wake up this morning and see that WAKE THE HELL UP has hit bestseller status in 3 categories!

Not once through this process have I thought that could happen. Very grateful to all of you who have supported and encouraged me. Writing a book is such a lengthy process and full of starts and stops. Every little bit of encouragement helps so thank you!

And the ebook is still on sale for 0.99 AUD (or US if you get directed there) until 1pm today!

https://www.amazon.com.au/dp/B0FVH89JXK

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