06/10/2025
Kia ora whānau, we hope you all enjoyed a lovely weekend 😊
This week is Mental Health Awareness Week.
The theme for Mental Health Awareness Week 2025 is Top Up Together, encouraging you to connect with others as you bring the Five Ways to Wellbeing into your daily life.
Look after your oranga/wellbeing by topping up together with the Five Ways to Wellbeing this Mental Health Awareness Week.
Me aro tonu -Take Notice.
Tukua - Give.
Me kori tonu - Be Active.
Me whakawhanaunga - Connect.
Me ako tonu - Keep Learning.
Today is all about Me whakawhanaunga - Connect. Is there someone you've been meaning to catch up with and just haven't got around to it? Send them a message, call them for a kōrero or make a plan to catch up in person 😁
You can find more information and awesome resources online at https://mhaw.nz/explore/about/