KetoGroup

19/11/2023

12/11/2023

In my latest keto cycle implementing the knowledge i now have i have lost 3.7kg in my first week .. without supplements, apps or experts

13/05/2022

Semiyak

01/05/2022

Cuando el cuerpo humano tiene hambre, se come a sí mismo, hace un proceso de limpieza, eliminando todas las células enfermas, cáncer, células envejecidas y Alzheimer.

Mantenerse joven y combatir la diabetes. Creando proteínas especiales que se crean sólo en ciertas circunstancias. Y cuando se hacen, el organismo selectivamente reúne alrededor de células enfermas cancerosas muertas, las disuelve y restaura el estado del que se beneficia el organismo.

Así es como se ve el reciclaje. Los científicos han logrado a través de largos estudios especializados que el proceso de autofagia requiere condiciones inusuales que obliguen al organismo a hacer ese proceso.

Estas circunstancias incluyen a una persona que se abstenga de comer y beber durante 16 horas (ciclo 8/16). Los humanos deben funcionar normalmente durante este período.

Este proceso debe repetirse durante algún tiempo para llegar al organismo para el máximo uso y no para reactivar células enfermas.

Se recomienda repetir el proceso de hambre y sed dos tres días a la semana. Yoshinori Ohsumi - Premio Nobel de Fisiología y Medicina.

06/12/2021

🤔 CARBS ARE NON-ESSENTIAL 🤔

Yes, that’s right… consumption of carbohydrates is NOT essential. If you’re finding that very confusing, I understand. “Carbs are Non-Essential” is a fact – even though it goes against everything you may have been taught.

How has this fact changed your life? Please share your thoughts in the comments section below.

04/12/2021

Keto Adaptation describes the body's ability to convert fat to energy. It’s a state in which your body burns fat for fuel instead of carbs. Muscle is spared and fat is burned.

Once you’ve become ‘fat adapted’, you don’t need to eat carbs (glucose) to give you energy through the day. Instead, you can tap into a more abundant source of energy, which is fat.

This is the most desirable state for your body. Fat adaptation decreases cravings and hunger. And it gives you increased energy (among many other benefits).

Remember, you can only have ONE source of fuel - carbs OR fat. You can’t have both.

07/06/2021

indeed

"Eating a diet filled with sugar and processed food is like gambling 🎲

"You can get away with it for a bit, but play long enough and...

'The house always wins 🏥" Nicholas Norwitz Ph.D tweeted this morning.

Fits perfectly with the image/meme Gary Fettke and I created back in 2014!

Friends keep friends safe ❤️

https://twitter.com/nicknorwitz/status/1401574964256518148?s=19

21/11/2020

best weight week loss yet - 3.5kg!

24/10/2020

Back to a keto diet - took only a week to get back into optimal ketosis

26/01/2020

Below follows an account by one of our patients about his case. To be sure, glioblastoma is, for several reasons, one of the most, if not the most, aggressive types of cancer. The average length of survival following diagnosis is very short, barely six months.

18/01/2020

New UC Riverside research shows soybean oil not only leads to obesity and diabetes, but could also affect neurological conditions like autism, Alzheimer's disease, anxiety, and depression.