What are the opening hours?

Monday 5pm - 7pm Thursday 5pm - 7pm Friday 7am - 9am 3pm - 5pm

Progressive Training

Home
New Zealand
Tauranga
Progressive Training

Kia tū pakari ai, Kia tū kaha ke, Kia noho whānau ora. www.progressivetraining.co.nz Hey I'm Ben and I've been personal training for over 10 years.

To see people stand confidently, self-assured and strong to enhance the wellbeing of their entire families and communities. I started out in Ōpotiki following my mates to a Certificate in Recreation & Sport straight out of college, and ended up studying this absolute passion of mine! My passion has taken me around the world on cruise ships for a year before bringing me back to Aotearoa where I finished off my degree and am now in the space of teaching at Toi Ohomai Mokoia Campus. I've met some amazing people and customise plans so they can achieve their specific goals. These can vary in lifestyle support and all areas of exercise and nutrition from fat loss and muscle gain, to sport specificity and competition preparation. I have a bit of a mantra which has helped me to participate in varying disciplines such as Mau Rākau, Crossfit, Strongman, Olympic Lifting, MMA and Bodybuilding: "Time and Effort Consistently = RESULTS"

If you're willing to make some changes, LET ME KNOW and we can go from there. Hear from you soon!

05/07/2022

POWERTRIP 2022
Competing alongside these two animals.
Shout out to the boys for designing our gears for the competition.
We rolled in, gave it nudge and come of the comp floor hungrier than ever !!
Our uniform:
KAHUNGUNU: He uri matou no Kahungunu "He Tukemata o Kahungungu". We are related through Kahungunu.... CLEARLY HANDSOME AF. Iykyk
UKAIPO: Our achknowment to home AOTEAROA and our Whanau.
NGA WHETU O MATARIKI: Ko te whakaaro nui, te tau hou Māori.... Me mihi atu ki tēnei wā mana motuhake o matou. He wā hei whakanuia matou katoa ki raro i nga whetu.
MĀNAWATIA A MATAARIKI

03/04/2022

Reminiscing on the NZ CROSSFIT NATIONALS campaign. Loved the journey & he process leading up. The result 😄 not so much. But more was learnt during the journey than any result would have given us.
Until next time....

17/03/2022

Ready to hit the comp floor again my mate .
After jamming
You are ready for FOURTRESS
Me n coming up to watch you rage while we drink ☕
See you soon.
To the rest of you ... see you Saturday

04/03/2022

Our girl .19 still putting the Mahi in !!
Consistency and effort no matter how big or lsmall is success regardless.
KEEP MOVING WHANAU !

31/07/2021

You two alone could change the 🌎
I ❤ and am grateful, for both of your unconditional love to everyone around you. Culture is built on love for the people. Traits you both have in surplus..... We see you both doing life with rest of us 😃 and we are 🙌
Na matou te whiwhi, na matou te honore, na matou te maringinui kia korua.

25/07/2021

Tubs walking into Monday.

08/06/2021

Crossfit Te Arawa Double Trouble
Well that was fun ☺
Thank you to our coach for putting up with 😂 😂 😂 😂 as always brotha, my love and appreciation is giving back through death on the comp floor.
To my bro Lai aka the beast, aka diesel, aka Kim lols for carrying us through the comp during and prior, leading upto it and putting up with my bitching ☺. I would not put 💯 effort with anyone else girl and we achieved what we wanted to do ☺
My biggest support and my wife ... Nōku te whiwhi, nōku te hōnore nui mō tō āwhinatia ngā wā katoa. Ko koe te tau o taku ate, tōku pou tuarā. ♥ 😍
To all our supporters... When Physical Impact go to war, we take the whole dam army 🙏🏾 i love you all, and unconditionally thank you for your support everytime I die on the floor. You know who you... Just check that group 📸 I'm not in.... 🖕🏾
To the competitors, athletes, 1st timers and organisers at Crossfit Te Arawa and W***y. Thank you for hosting an awesome event... Highlight is definately the Hangi ☺
If you want to know more, check out the DT Te Arawa highlights ☺
ONWARDS TO CROSSFIT NATIONALS @ Rotorua, New Zealand

04/02/2021

Hari Huritau 🎂
Words could never express the love and the endless appreciation I have for all of you at the radio. Sister , bro I freaken love you bro.
You helped push me towards te ao Māori, while studying under alongside the OGs and big brotha ... This year i begin Te Pīnakitanga under Te Whare Wananga O Aotearoa thanks to you all whanau.
Without Moana Radio, my business .training.nz would not have had the start up it did, and got me out helping our Whanau with the kaupapa with help from and Te Puni Kōkiri. This is but a snippet of how you helped my business grow, not to mention our PT sessions with the crew, Fridays, and segments on air.
My ♥ started at Te Poipoia te Mokopuna kōhanga reo because of you, and rolls of to te Kura Kaupapa o Matapihi Tomorrow.... His reo will far exceed his mother's and I and we thank you again.
Along this journey have come many other beautiful people, groups, opportunities.. I have to mention Tūtara Kauika ki Rangataua my veery 1st Kapahaka roopu I've trained... Nōku te hōnore 🙏🏾 and my brotha
🌊 Moana Radio... You gave me opportunity at the beginning when many others said NO. Instead of colleagues, and friends, you gave me a whanau, cuzzies, brothaz, sistaz and a place to call home 🏡.
Nōku te whiwhi. Kore aku mihi kua oti, kore aku aroha kia koutou e mutu.
TAURANGA MOANA, TAURANGA TANGATA @ Tauranga, New Zealand

24/12/2020

Merry Christmas 🤶 beautiful people.
Stay safe, binge eat, drink and live your best life ☺
Xox

Address

21 Alach Street
Tauranga
3112

Opening Hours

Monday	5pm - 7pm
Thursday	5pm - 7pm
Friday	7am - 9am
	3pm - 5pm

Telephone

0273143985

Website

http://www.progressivetraining.co.nz/

Alerts

Be the first to know and let us send you an email when Progressive Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Tauranga?

Our Story

Benjamin is now at the high point of his personal training career, using his wealth of knowledge and experience to better the lifestyles of clients around the globe. If you are serious about your health and fitness goals, then Benjamin guarantees results through client satisfaction and proven scientific training methods, for safe and effective exercise advice. Benjamin has been in the health and fitness industry for over 10 years. His education has helped countless people achieve their specific goals and realise the necessity for building a healthier improved quality of life. Benjamin can provide lifestyle support in all areas of exercise and nutrition from fat loss and muscle gain, to sport specificity and competition preparation. Experience has taught Benjamin that each person is unique and needs a customised strategy to achieve life changing success. Benjamin's passion for the fitness industry has taken him from fitness centres in New Zealand to personal training around the world on cruise liners and back again. MOTTO: "Time and Effort Consistently = RESULTS" SPECIALISE IN: - Fat loss & Increased Fitness Level - Injury Prevention & Postural Correction - Advanced Strength & Conditioning - Exercise, Nutrition & Lifestyle Change - Sports Specific Training & Rehabilitation EDUCATION & EXPERIENCE: - Personal Trainer and Group Exercise Instructor – 10+ Years experience - New Zealand Fitness Awards – Personal Trainer Finalist 2015 - Certified: Suspension, Kettlebell, Spin, Pilates & Hatha Yoga - Personal Training Council of New Zealand – Tauranga representative - National Amateur Body Building Asso. (NABBA) – National Judge - International Fitness Director – Steiner One Spa World - Olympic Weight Lifting New Zealand Coach - FITLINK Online Course Mentor - Qualified REPs Registered Trainer - Bachelor of Sport and Recreation - AUT - Diploma in Sport and Recreation – WINTEC - Certificate in Exercise Fitness – BOPPOLY