Bureta Physiotherapy

Bureta Physiotherapy Energising our Community

Bureta Physio + Wellness

Vision - Energising our community

Mission - Utilising innovation in health and wellness to positively impact people

Values - Respect Everyone, Be Memorable, Find a better way. We aim to target not only the injury at hand but to identify and correct the underlying causative factors and improve your quality of life with activity. We also provide a range of fitness services from health and wellness seminars for business, manual handling training, pilates, circuit classes and partner with best personal trainers in the bay to bring the complete package

Meet Carter! A determined young footballer who came to us with a hamstring strain just three weeks out from the Premier ...
08/12/2025

Meet Carter! A determined young footballer who came to us with a hamstring strain just three weeks out from the Premier Invitational Football Tournament on the Gold Coast.

For those who don’t know, this tournament brings together some of the strongest youth teams across Australasia for a fast-paced, high-level showcase of emerging talent… definitely not something you want to miss because of injury.

With some smart planning, consistent rehab, and plenty of teamwork between Carter and the crew here at Bureta, he got himself game-ready in time to hit the pitch in the Gold Coast.

And he’s not stopping there. Carter now attends regular prehab sessions, because performance isn’t just about fixing injuries when they happen — it’s about staying strong, resilient, and one step ahead.

Great work, Carter. Keep chasing those goals ⚽️

Todays World Disability day, an opportunity to shine a light on the epic athletes apart of the  - New Zealand’s Wheelcha...
02/12/2025

Todays World Disability day, an opportunity to shine a light on the epic athletes apart of the - New Zealand’s Wheelchair rugby team and our very own Physio Megan who’s been working closely with the team over the past year.

Originally known as murderball, wheelchair rugby has developed over time to become a fast-paced contact sport. The Wheel Blacks won Bronze and Gold at the 2000 and 2004 Paralympic Games, respectively. The team is currently working towards qualifying for the 2026 world champs in Brazil, and the LA 2028 Paralympic Games. They recently returned from Thailand, finishing 3rd at the Asia-Oceania Championship.

To be eligible to play, athletes need to have a disability that impairs function in 3 out of 4 limbs. Common conditions included cervical spinal cord injury, congenital limb deficiency, amputation, and neurological disorders such as Cerebral Palsy or Charcot-Marie-Tooth. Athletes are classified based on their level of function, ranging from 0.5-3.5. If you’ve ever watched a game, you may have seen these numbers on the back of their chairs. 4 athletes are on the court at a time, with a maximum of 8 points on the court. It is a mixed gender sport, with females playing at up to 1 point lower than their classification to help account for strength differences, especially between higher function male and females.

Megan has worked with the team this year as both the physiotherapist and strength and conditioning coach. Megan states “The team hasn’t had a physio or S&C until now, so it’s been a busy year building those roles from scratch but I’ve loved it. The culture within the team is unmatched and makes it such an enjoyable team to be apart of. I’m proud of our progress over the year and I can’t wait for the growth to continue”.

We’re proud to support this team, and proud of our Physio Megan, who been alongside them during this campaign supporting the squad to keep their bodies performing at their best 🦾🖤🌿🤍

We’re gathering food bank donations - if you’re heading into clinic up until the 17th of December consider dropping off ...
01/12/2025

We’re gathering food bank donations - if you’re heading into clinic up until the 17th of December consider dropping off any cereals, spreads, canned goods or pantry staples that you can spare.

Pop it under the tree and help us spread a little extra Christmas kindness this year 🌟🎄

Archies on special all December 🔔🎄Treat your feet (or someone else’s!) this Christmas
01/12/2025

Archies on special all December 🔔🎄
Treat your feet (or someone else’s!) this Christmas

🌟Staff spotlight on Marcel 🌟Marcel is proudly competing this weekend in the Battle of the Bombays Softball Tournament af...
27/11/2025

🌟Staff spotlight on Marcel 🌟

Marcel is proudly competing this weekend in the Battle of the Bombays Softball Tournament after making the Rotorua representative team.

A long standing Physio in our Bureta whanau, he brings his high spirts, energy and a whole lot of heart to both his work and sport. Best of luck this weekend! 🏆👏

It’s a huge week for  💛It’s not often we get TWO major surf sport events in one week. Mount Maunganui is buzzing with bo...
26/11/2025

It’s a huge week for 💛

It’s not often we get TWO major surf sport events in one week. Mount Maunganui is buzzing with both the International Surf Rescue Challenge AND the iconic Mount Monster happening this week.

The International Surf Rescue Challenge (ISRC) is a three day/ test competition that happens every two years with teams from all over the world racing against eachother to be the best.

The teams are representing their country and consist of 6 males and 6 females to cover 4 disciplines- ski, board, swim and beach events (sprints and flags). The events each day are the same with ski and board races and relays, taplin relay, board and tube rescue, the oceanman/woman, and beach flags, sprints and relay.

This year there are 11 nations racing this year spanning from nz, Australia to Germany, Hong Kong and Spain. This year the New Zealand Pathway Team will be captained by Mounties Hamish Miller and Olive Pearce who will race alongside fellow Mountie Jayden Murphy.

More Mounties will be in action on Saturday competing in one of Aotearoa’s most iconic surf life saving races the Mount Monster. The Bureta Physio team will be on site to help with those pre and post comp niggles so come say hi!

We are so proud to be working with the athletes from and can’t wait to see them all smash it this weekend 🔥⚡️

Don’t be that guy. Come see our team at Bureta - rehab works best when it’s consistent, progressive and personalised to ...
24/11/2025

Don’t be that guy. Come see our team at Bureta - rehab works best when it’s consistent, progressive and personalised to you 🫵🫵

On Saturday last week, one of our patients Max Brown and fellow Olympian Marcus Daniell completed the Queenstown Maratho...
23/11/2025

On Saturday last week, one of our patients Max Brown and fellow Olympian Marcus Daniell completed the Queenstown Marathon — running 42 km in weighted vests to raise funds and awareness for children living with clubfoot.

They raised $25,500 which cures 30 kids of clubfoot. Every 3 minute a child is born with clubfoot disease, however it very treatable through a charity called Miracle Feet. Through the ‘MiracleFeet Marathon’, the support from across Aotearoa helped fund life-changing care for children around the world, giving them the chance to walk, run, and play freely.

We’re incredibly proud of Max and Marcus for taking on this challenge and using their platforms as Olympians to make a real difference. Max suffered an injury in the lead up to this marathon and couldn’t run for the 7 weeks prior, so it was a very tough day for him on his feet., However, the challenge created a slightly similar narrative for what kids born with clubfeet have to endure if they don’t get the treatment.

Thank you to everyone who followed along, donated, shared, and cheered them on all the way to the finish line.

Meet Luke! After sustaining a knee injury while training for the City to Surf half marathon, he was struggling to run mo...
19/11/2025

Meet Luke!

After sustaining a knee injury while training for the City to Surf half marathon, he was struggling to run more than a few kilometres without significant pain. Working with physio Audrey on a targeted exercises plan, manual therapy, and strapping , Luke didn’t just make it to the start line — he smashed the race with a 20 minute personal best!

Incredible effort, Luke — we can’t wait to see what you achieve next!

17/11/2025

No knees harmed in the making of this video 🦵

Sitting for long periods isn’t just ‘bad for your back’ - research links lots of sitting (10-12+ hours/day) with a highe...
16/11/2025

Sitting for long periods isn’t just ‘bad for your back’ - research links lots of sitting (10-12+ hours/day) with a higher risk of early death.

But here’s the good news: you don’t have to run a marathon. Just take short 2-3minute movement breaks throughout your workday to counteract much of that risk.

Try some of these simple habits to sit less:
Stand or stretch every hour
Take short walks (even 2-3 minutes!)
Use a standing desk or improvise by standing during calls
Commit to ~20 minutes of movement daily — whether it’s walking, dancing, or a quick workout

12/11/2025

It’s World Kindness Day 💛 Be kind to your mates, your body and your Physio - especially when they go to pull out the needles

Address

90 Bureta Road
Tauranga
3110

Opening Hours

Monday 6:30am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5pm

Telephone

+6475761860

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