The Centre for Health

The Centre for Health We're a team of passionate health professionals in the Bay of Plenty! Creating a centre at the heart of the community, with the community at its heart.

Looking for a meaningful Christmas gift?Give hauora — not more stuffChoose from:💚 Flowpresso💚 Thai Massage with Sinee💚 H...
02/12/2025

Looking for a meaningful Christmas gift?
Give hauora — not more stuff
Choose from:
💚 Flowpresso
💚 Thai Massage with Sinee
💚 Heart Health Assessments
💚 General Health Assessments
💚 1:1 Exercise Sessions
💚 Nutrition Consults
Perfect for loved ones who deserve to rest, reset, and feel supported.

Relaxation isn’t a luxury 🌿It’s part of prevention.Take 10 minutes today to breathe, stretch, or walk — your nervous sys...
23/11/2025

Relaxation isn’t a luxury 🌿
It’s part of prevention.
Take 10 minutes today to breathe, stretch, or walk — your nervous system will thank you.

Bring your whānau and join a community focused on collective wellbeing. 🌱DM us to learn more.
17/11/2025

Bring your whānau and join a community focused on collective wellbeing. 🌱
DM us to learn more.

Nutrition is about connection.Kai ā nuku — food from the land — nourishes our bodies and honours Papatūānuku.Eat mostly ...
13/11/2025

Nutrition is about connection.
Kai ā nuku — food from the land — nourishes our bodies and honours Papatūānuku.
Eat mostly plants, stay hydrated, and enjoy kai with your whānau. 🌱
Follow for more information

It’s time to play BINGO — Hauora style! Goal: Complete your bingo card of daily wellbeing actions before Christmas!Colle...
11/11/2025

It’s time to play BINGO — Hauora style!
Goal: Complete your bingo card of daily wellbeing actions before Christmas!
Collect your card in-clinic or screenshot it online 🌿

Did you know exercise is one of the most effective tools for brain health and stress regulation?A 20-minute walk, class,...
05/11/2025

Did you know exercise is one of the most effective tools for brain health and stress regulation?
A 20-minute walk, class, or pilates session can boost dopamine, serotonin, and endorphins — the hormones that help your mind and body reset. 🌿

Whānau Rōpū Hauora Packages are here 🌿Designed to help your whānau explore hauora together — through guided movement, he...
03/11/2025

Whānau Rōpū Hauora Packages are here 🌿
Designed to help your whānau explore hauora together — through guided movement, health coaching, and community support.
🌱 Learn more or book at the link in bio.

Your hauora deserves more than a quick appointment.At The Centre for Health, our holistic assessments give you a full ho...
22/10/2025

Your hauora deserves more than a quick appointment.
At The Centre for Health, our holistic assessments give you a full hour to kōrero about your health, ask questions, and explore what wellbeing truly means for you.
Book with us today and start your hauora journey.

Our Whānau Rōpū Hauora Packages meet you where you’re at.Kākano 🌱 – The seed: set your hauora intentionsPoipoi 🌿 – Nurtu...
19/10/2025

Our Whānau Rōpū Hauora Packages meet you where you’re at.
Kākano 🌱 – The seed: set your hauora intentions
Poipoi 🌿 – Nurture + grow together with coaching
Puāwai 🌸 – Thrive collectively with ongoing connection
👉 Book your Whānau Rōpū Session at The Centre for Health.

Address

103 Third Avenue
Tauranga
3110

Opening Hours

Monday 6am - 4pm
Tuesday 8am - 4pm
Wednesday 6am - 4pm
Thursday 8am - 4pm
Friday 6am - 4pm

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