SoulCentred

04/03/2026

I'm often asked: "What exactly are flower essences? How do they work?"

Let me share something beautiful with you.

Flower essences are vibrational medicine – a gentle yet powerful way to support emotional and spiritual wellbeing. They've been used for over 40,000 years as indigenous medicine, long before modern science began to understand the energetic nature of healing.

Here in Aotearoa, we're blessed with First Light Flower Essences of New Zealand® – made from our unique native plants like Kōwhai, Pōhutukawa, Rimu, and many more. These plants carry a natural energetic blueprint for the perfect state of wellbeing.

Unlike essential oils (which are physical plant extracts), flower essences work at a vibrational level. They don't have a scent or taste – they work with your energy field to gently shift emotional patterns, release what no longer serves you, and support your soul's growth.

Think of it like this: if your emotional body is like water, flower essences help calm the ripples and restore stillness.

I've been working with First Light essences since 2009, initially for my own healing. They been transformative – not just for me, but for the many clients I've had the honour of supporting.

Curious to learn more? I'm always happy to chat about how flower essences might support your journey.

With love and gratitude,
Katrina 💛

🌿 Book a consultation: www.soulcentred.nz/book-online

09/02/2026

Soul time, soul reflections out in Nature, the flow of water that reminds one to be at ease with which way life flows at any given time, to make space to sit and see with a clearer view as to which direction to take, Nature our greatest teacher and guide 🌿🏞️💧

27/01/2026

✨One of the most meaningful aspects in life I find is being of service to other human beings ✨💚

26/01/2026

♥️ UPDATE: POP IN ANYTIME - COMMUNITY CARE CENTRE OPERATIONAL - pop in anytime to get your First LIght® Crisis Support® all purpose emergency flower essence blend ( koha)

💕A wonderful team of qualified First Light® flower essence therapists are on site and happy to assist you with any questions.

🌻HOW TO GET YOURS:
Pop into the HE MAIMAI AROHA
COMMUNITY CARE CENTRE , 249 Maunganui Road, Mt Maunganui oriarrange to pick up or receive a blend of First Light® Crisis Support©by contacting - Details in Comments:

BAY OF PLENTY:
🌿 KATRINA NILSEN
🌿 MARIA GERATHY
🌿 PHILLIPPA BELL

COROMANDEL, WHITIANGA
🌿 SUMI ASANO

💌 OR DM US DIRECTLY AND WE WILL GUIDE YOU IN THE RIGHT DIRECTION

🚨 ABOUT FIRST LIGHT® CRISIS SUPPORT©
An All Purpose Emergency Flower Essence Blend created by Franchelle Ofsoské-Wyber, vibrational medicine specialist, to support people through crisis, sudden change, disaster or unexpected situations.

23/01/2026

Please reach out if you need some support.

22/01/2026

With the weather events and occurring unfolding events in the Bay of Plenty, if you are feeling shock and trauma, and the ongoing effects that may impact in many ways, there is support from Nature in the form of First Light Flower Essences of New Zealand®️Crisis Support oral drops.
An all purpose emergency fomula for adults, children and pets to offer emotional stability and calm.
I have this available to offer and live in the local area.
Please reach out if this is something you feel you need.
Koha
DM or reply to this post so we can make contact and get this to you asap

13/12/2025

Ingesting Flower Essences raises our vibration. One of the many benefits of this is clarity to see clearer, when we see clearer solutions can come to mind, shifts in negative thinking can transform, offering higher awareness and calm 📳💡🗝️⚮
Nala has chosen her flower essence for the day 🐱💖

30/11/2025

https://www.soulcentred.nz/

30/11/2025

TODAY. The doors open. ✨

Welcome to Soul Centred—your new digital sanctuary for healing and transformation. I've poured my heart into creating a space that reflects the work I do: gentle, grounded, and deeply connected to the wisdom of nature and soul.

Here's what awaits you at www.soulcentred.nz:
🌿 FLOWER ESSENCE THERAPY Personalised blends using First Light Flower Essences of New Zealand® —nature's intelligence working with your emotional body to support healing, clarity, and balance.
🌀 ESOTERIC HYPNOTHERAPY The Hypnotique Protocol®—a revolutionary approach to soul-level healing. Working with past lives, soul retrieval, and deep transformation that shifts consciousness itself.
💚 EMOTIONAL SUPPORT & SOUL COACHING Guidance for anyone navigating life's challenges. Learn to work with your emotional body, reclaim your personal power, and align with your soul's truth.
📖 WISDOM & EDUCATION A new blog where I share insights about the emotional body, flower essences, soul work, and the journey back to wholeness.

All sessions available online via Zoom—because healing doesn't need borders.

Click the link in bio to explore. Your soul's been waiting for this.

With love and gratitude, Katrina

Discover soul healing with Soul Centred New Zealand through flower essence therapy and esoteric hypnosis. Experience soul-centred healing and emotional transformation.

29/11/2025

COMING MONDAY: Your New Digital Sanctuary 🌿 After months of preparation, I'm thrilled to share that the new Soul Centred website launches this monday.
What you'll find:
🌸 In-depth information about Flower Essence Therapy using First Light Flower Essences of New Zealand®️ First Light Natural Health®️
🌀 Details on Hypnotique Protocol® Esoteric Hypnotherapy programmes
💫 Soul Coaching and Emotional Support options
📖 A new blog where I'll share wisdom, insights, and tools for your healing journey
🛒 Online booking and essence shop (coming to you from Tauranga, reaching the world via Zoom)

This isn't just a website—it's a space I've created with intention, designed to meet you exactly where you are in your journey.

Launch day: This Monday. Mark your calendars. Are you ready to explore what soul-centred healing could mean for you?

28/11/2025

Super excited! 💫

18/11/2025

Coming soon, an exciting new adventure that has been a labour of love, this journey has walked me through many soul initiations and growth
Watch this space ….. ✨